Lenoir, NC Bike Trails and Maps

309 Reviews

Looking for the best Bike trails around Lenoir?

Find the top rated bike trails in Lenoir, whether you're looking for an easy short bike trail or a long bike trail, you'll find what you're looking for. Click on a bike trail below to find trail descriptions, trail maps, photos, and reviews.

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Activities
Length
Surfaces
Type
22 Results
Activities
Length
Surfaces
Type

Avon and Catawba Creeks Greenway

1.9 mi
State: NC
Asphalt

Boone Greenway

4 mi
State: NC
Asphalt, Gravel

Catawba River Greenway

3.8 mi
State: NC
Asphalt

City of Lenoir Greenway

7 mi
State: NC
Asphalt

Elkin & Alleghany Rail-Trail

1.5 mi
State: NC
Crushed Stone

Heritage Trail Greenway

1.5 mi
State: NC
Asphalt

Highland Rail Trail

1.6 mi
State: NC
Asphalt

Kings Mountain Gateway Trail

4.3 mi
State: NC
Asphalt, Gravel

Laurel Creek Trail

3 mi
State: TN
Gravel

Marcia H. Cloninger Rail-Trail

1.5 mi
State: NC
Asphalt

McDowell Creek Greenway

1.5 mi
State: NC
Asphalt

Peavine Trail (NC)

1.5 mi
State: NC
Crushed Stone, Grass

Point Lookout Trail

3.63 mi
State: NC
Asphalt

Purple Martin Greenway

1.9 mi
State: NC
Asphalt

Railroad Grade Road

10.8 mi
State: NC
Asphalt

South Fork New River Greenway

1.8 mi
State: NC
Asphalt

Statesville Greenway Trail

6 mi
State: NC
Asphalt, Gravel

Thermal Belt Rail-Trail

13.58 mi
State: NC
Asphalt

Troutman Rail-Trail

1 mi
State: NC
Concrete

Tweetsie Trail

10 mi
State: TN
Crushed Stone
Accordion

Yadkin River Greenway

5.2 mi
State: NC
Asphalt, Cinder, Crushed Stone

Yadkin River Trail

2 mi
State: NC
Asphalt, Dirt
Trail Image Trail Name States Length Surface Rating
The Avon and Catawba Creeks Greenway has several neighborhood entrances in Gastonia. The 1.9-mile trail winds alongside Catawba Creek and Avon Creek with a few small bridges crossings along the way....
NC 1.9 mi Asphalt
Boone Greenway is a hidden gem in the town of Boone, and each step traveled takes to across different settings, with nature, history and culture all on display. The trail traverses the town, winding,...
NC 4 mi Asphalt, Gravel
The Catawba River Greenway meanders, along with its river namesake, through the historic town of Morganton, North Carolina. The trail encompasses wooded areas, open meadows and the quaint commercial...
NC 3.8 mi Asphalt
The City of Lenoir Greenway is a system of several loops and endpoints meandering through an urban landscape of parks and open areas, recreation centers, the library and wooded tracts. For more...
NC 7 mi Asphalt
The Elkin & Alleghany Rail-Trail is part of an effort to connect the rural town of Elkin with the nearby Stone Mountain State Park, utilizing the long-abandoned route of the historic Elkin & Alleghany...
NC 1.5 mi Crushed Stone
The Heritage Trail Greenway is a multiuse path in Newton, North Carolina. The first two phases of the trail are complete, stretching 1.5 miles from West 7th Street, winding through the wooded...
NC 1.5 mi Asphalt
Highland Rail Trail is named for the neighborhood that it runs adjacent to as it travels through Gastonia along the former Carolina and Northwestern (C&NW) Railway. Although short, it offers an...
NC 1.6 mi Asphalt
Kings Mountain Gateway Trail is situated in a beautiful natural park setting offering a picnic shelter, restrooms, drinking fountains, and parking. Much of the park is heavily wooded and the trail is...
NC 4.3 mi Asphalt, Gravel
The Laurel Creek Trail takes travelers into the Cherokee National Forest in Johnson County. There is no shortage of scenery in this wildlife rich-haven, where rushing waters slice through serene...
TN 3 mi Gravel
The Marcia H. Cloninger Rail-Trail, known locally as the Lincolnton Rail-Trail, offers a chance to explore the heart of this small Southern town, highlighted by a stately courthouse, model Main...
NC 1.5 mi Asphalt
About 12 miles north of Charlotte, the McDowell Creek Greenway links the communities of Huntersville and Cornelius. The paved, mile-and-a-half route is part of the larger Carolina Thread Trail, a...
NC 1.5 mi Asphalt
The Peavine Trail runs for 1.5 miles from State Street in downtown Marion, North Carolina to just south of the First Christian Church on Rutherford Road. Construction of the crushed gravel and grass...
NC 1.5 mi Crushed Stone, Grass
The paved, 3.62-mile Point Lookout Trail follows the Old NC 10/Highway 70 route through the Royal Gorge, once known at the Central Highway, through the Pisgah National Forest. The trail ascends more...
NC 3.63 mi Asphalt
The Purple Martin Greenway provides a beautiful community amenity in Rutherfordton. The quaint western North Carolina town was established in 1787 and has many buildings on the National Register of...
NC 1.9 mi Asphalt
The Railroad Grade Road is a 10-mile road built on an old railroad grade that was once part of the Virginia-Carolina Railroad (Virginia Creeper).  This part of the Virginia Creeper line was abandoned...
NC 10.8 mi Asphalt
The South Fork New River Greenway offers a winding, paved pathway through the town of Boone, nestled in the Blue Ridge Mountains of North Carolina. Brookshire Park is at the northern end of the trail...
NC 1.8 mi Asphalt
Statesville’s greenway system is still a collection of unlinked segments, but there are plans in place to build a truly connected non-motorized path network. Today, the discrete sections offer a...
NC 6 mi Asphalt, Gravel
If you enjoy rail-trails that flaunt their railroading past, you're sure to love the Thermal Belt Rail-Trail. The trail begins in Gilkey, and a recent extension takes it over 13 miles southeast to...
NC 13.58 mi Asphalt
The 1-mile Troutman Rail-Trail runs from Troutman's business district to a newer north end shopping area, following the former rail bed of the Statesville to Charlotte Norfolk Southern Line. The...
NC 1 mi Concrete
Nestled into the recreational playground of northeastern Tennessee, a homespun pathway connects two charming towns in the Appalachian foothills. The Tweetsie Trail links Johnson City, home to East...
TN 10 mi Crushed Stone
Accordion
The Yadkin River Greenway is a work in progress, currently in three segments that have yet to be joined. Construction will take place during summer 2011. The first segment of the greenway begins at...
NC 5.2 mi Asphalt, Cinder, Crushed Stone
The multi-use Yadkin River Trail accommodates pedestrians, bicyclists and joggers in the beautiful Happy Valley area of Caldwell County. The 2-mile trail is paved and includes a walking loop near the...
NC 2 mi Asphalt, Dirt

Now, More Than Ever, Trails Matter!

During COVID-19, trails are being counted on as places where people can find solace and respite and we need your support to keep trails open and provide these critical FREE resources! Please continue to practice physical distancing and check the status of your trail before heading out!

Trails by activity

McDowell Creek Greenway

NC - 1.5 miles

About 12 miles north of Charlotte, the McDowell Creek Greenway links the communities of Huntersville and Cornelius. The paved, mile-and-a-half route is part of the larger Carolina Thread Trail, a...

Boone Greenway

NC - 4 miles

Boone Greenway is a hidden gem in the town of Boone, and each step traveled takes to across different settings, with nature, history and culture all on display. The trail traverses the town, winding,...

Highland Rail Trail

NC - 1.6 miles

Highland Rail Trail is named for the neighborhood that it runs adjacent to as it travels through Gastonia along the former Carolina and Northwestern (C&NW) Railway. Although short, it offers an...

Railroad Grade Road

NC - 10.8 miles

The Railroad Grade Road is a 10-mile road built on an old railroad grade that was once part of the Virginia-Carolina Railroad (Virginia Creeper).  This part of the Virginia Creeper line was abandoned...

Accordion

Troutman Rail-Trail

NC - 1 miles

The 1-mile Troutman Rail-Trail runs from Troutman's business district to a newer north end shopping area, following the former rail bed of the Statesville to Charlotte Norfolk Southern Line. The...

Kings Mountain Gateway Trail

NC - 4.3 miles

Kings Mountain Gateway Trail is situated in a beautiful natural park setting offering a picnic shelter, restrooms, drinking fountains, and parking. Much of the park is heavily wooded and the trail is...

South Fork New River Greenway

NC - 1.8 miles

The South Fork New River Greenway offers a winding, paved pathway through the town of Boone, nestled in the Blue Ridge Mountains of North Carolina. Brookshire Park is at the northern end of the trail...

Catawba River Greenway

NC - 3.8 miles

The Catawba River Greenway meanders, along with its river namesake, through the historic town of Morganton, North Carolina. The trail encompasses wooded areas, open meadows and the quaint commercial...

Peavine Trail (NC)

NC - 1.5 miles

The Peavine Trail runs for 1.5 miles from State Street in downtown Marion, North Carolina to just south of the First Christian Church on Rutherford Road. Construction of the crushed gravel and grass...

Marcia H. Cloninger Rail-Trail

NC - 1.5 miles

The Marcia H. Cloninger Rail-Trail, known locally as the Lincolnton Rail-Trail, offers a chance to explore the heart of this small Southern town, highlighted by a stately courthouse, model Main...

Tweetsie Trail

TN - 10 miles

Nestled into the recreational playground of northeastern Tennessee, a homespun pathway connects two charming towns in the Appalachian foothills. The Tweetsie Trail links Johnson City, home to East...

Yadkin River Greenway

NC - 5.2 miles

The Yadkin River Greenway is a work in progress, currently in three segments that have yet to be joined. Construction will take place during summer 2011. The first segment of the greenway begins at...

Point Lookout Trail

NC - 3.63 miles

The paved, 3.62-mile Point Lookout Trail follows the Old NC 10/Highway 70 route through the Royal Gorge, once known at the Central Highway, through the Pisgah National Forest. The trail ascends more...

Avon and Catawba Creeks Greenway

NC - 1.9 miles

The Avon and Catawba Creeks Greenway has several neighborhood entrances in Gastonia. The 1.9-mile trail winds alongside Catawba Creek and Avon Creek with a few small bridges crossings along the way....

Statesville Greenway Trail

NC - 6 miles

Statesville’s greenway system is still a collection of unlinked segments, but there are plans in place to build a truly connected non-motorized path network. Today, the discrete sections offer a...

City of Lenoir Greenway

NC - 7 miles

The City of Lenoir Greenway is a system of several loops and endpoints meandering through an urban landscape of parks and open areas, recreation centers, the library and wooded tracts. For more...

Purple Martin Greenway

NC - 1.9 miles

The Purple Martin Greenway provides a beautiful community amenity in Rutherfordton. The quaint western North Carolina town was established in 1787 and has many buildings on the National Register of...

Elkin & Alleghany Rail-Trail

NC - 1.5 miles

The Elkin & Alleghany Rail-Trail is part of an effort to connect the rural town of Elkin with the nearby Stone Mountain State Park, utilizing the long-abandoned route of the historic Elkin & Alleghany...

Heritage Trail Greenway

NC - 1.5 miles

The Heritage Trail Greenway is a multiuse path in Newton, North Carolina. The first two phases of the trail are complete, stretching 1.5 miles from West 7th Street, winding through the wooded...

Thermal Belt Rail-Trail

NC - 13.58 miles

If you enjoy rail-trails that flaunt their railroading past, you're sure to love the Thermal Belt Rail-Trail. The trail begins in Gilkey, and a recent extension takes it over 13 miles southeast to...

City of Lenoir Greenway

NC - 7 miles

The City of Lenoir Greenway is a system of several loops and endpoints meandering through an urban landscape of parks and open areas, recreation centers, the library and wooded tracts. For more...

Peavine Trail (NC)

NC - 1.5 miles

The Peavine Trail runs for 1.5 miles from State Street in downtown Marion, North Carolina to just south of the First Christian Church on Rutherford Road. Construction of the crushed gravel and grass...

Railroad Grade Road

NC - 10.8 miles

The Railroad Grade Road is a 10-mile road built on an old railroad grade that was once part of the Virginia-Carolina Railroad (Virginia Creeper).  This part of the Virginia Creeper line was abandoned...

Purple Martin Greenway

NC - 1.9 miles

The Purple Martin Greenway provides a beautiful community amenity in Rutherfordton. The quaint western North Carolina town was established in 1787 and has many buildings on the National Register of...

Accordion

Highland Rail Trail

NC - 1.6 miles

Highland Rail Trail is named for the neighborhood that it runs adjacent to as it travels through Gastonia along the former Carolina and Northwestern (C&NW) Railway. Although short, it offers an...

South Fork New River Greenway

NC - 1.8 miles

The South Fork New River Greenway offers a winding, paved pathway through the town of Boone, nestled in the Blue Ridge Mountains of North Carolina. Brookshire Park is at the northern end of the trail...

Boone Greenway

NC - 4 miles

Boone Greenway is a hidden gem in the town of Boone, and each step traveled takes to across different settings, with nature, history and culture all on display. The trail traverses the town, winding,...

Avon and Catawba Creeks Greenway

NC - 1.9 miles

The Avon and Catawba Creeks Greenway has several neighborhood entrances in Gastonia. The 1.9-mile trail winds alongside Catawba Creek and Avon Creek with a few small bridges crossings along the way....

Yadkin River Trail

NC - 2 miles

The multi-use Yadkin River Trail accommodates pedestrians, bicyclists and joggers in the beautiful Happy Valley area of Caldwell County. The 2-mile trail is paved and includes a walking loop near the...

Catawba River Greenway

NC - 3.8 miles

The Catawba River Greenway meanders, along with its river namesake, through the historic town of Morganton, North Carolina. The trail encompasses wooded areas, open meadows and the quaint commercial...

Tweetsie Trail

TN - 10 miles

Nestled into the recreational playground of northeastern Tennessee, a homespun pathway connects two charming towns in the Appalachian foothills. The Tweetsie Trail links Johnson City, home to East...

Kings Mountain Gateway Trail

NC - 4.3 miles

Kings Mountain Gateway Trail is situated in a beautiful natural park setting offering a picnic shelter, restrooms, drinking fountains, and parking. Much of the park is heavily wooded and the trail is...

Elkin & Alleghany Rail-Trail

NC - 1.5 miles

The Elkin & Alleghany Rail-Trail is part of an effort to connect the rural town of Elkin with the nearby Stone Mountain State Park, utilizing the long-abandoned route of the historic Elkin & Alleghany...

Laurel Creek Trail

TN - 3 miles

The Laurel Creek Trail takes travelers into the Cherokee National Forest in Johnson County. There is no shortage of scenery in this wildlife rich-haven, where rushing waters slice through serene...

Statesville Greenway Trail

NC - 6 miles

Statesville’s greenway system is still a collection of unlinked segments, but there are plans in place to build a truly connected non-motorized path network. Today, the discrete sections offer a...

Troutman Rail-Trail

NC - 1 miles

The 1-mile Troutman Rail-Trail runs from Troutman's business district to a newer north end shopping area, following the former rail bed of the Statesville to Charlotte Norfolk Southern Line. The...

Heritage Trail Greenway

NC - 1.5 miles

The Heritage Trail Greenway is a multiuse path in Newton, North Carolina. The first two phases of the trail are complete, stretching 1.5 miles from West 7th Street, winding through the wooded...

Yadkin River Greenway

NC - 5.2 miles

The Yadkin River Greenway is a work in progress, currently in three segments that have yet to be joined. Construction will take place during summer 2011. The first segment of the greenway begins at...

McDowell Creek Greenway

NC - 1.5 miles

About 12 miles north of Charlotte, the McDowell Creek Greenway links the communities of Huntersville and Cornelius. The paved, mile-and-a-half route is part of the larger Carolina Thread Trail, a...

Marcia H. Cloninger Rail-Trail

NC - 1.5 miles

The Marcia H. Cloninger Rail-Trail, known locally as the Lincolnton Rail-Trail, offers a chance to explore the heart of this small Southern town, highlighted by a stately courthouse, model Main...

McDowell Creek Greenway

NC - 1.5 miles

About 12 miles north of Charlotte, the McDowell Creek Greenway links the communities of Huntersville and Cornelius. The paved, mile-and-a-half route is part of the larger Carolina Thread Trail, a...

Catawba River Greenway

NC - 3.8 miles

The Catawba River Greenway meanders, along with its river namesake, through the historic town of Morganton, North Carolina. The trail encompasses wooded areas, open meadows and the quaint commercial...

Elkin & Alleghany Rail-Trail

NC - 1.5 miles

The Elkin & Alleghany Rail-Trail is part of an effort to connect the rural town of Elkin with the nearby Stone Mountain State Park, utilizing the long-abandoned route of the historic Elkin & Alleghany...

Laurel Creek Trail

TN - 3 miles

The Laurel Creek Trail takes travelers into the Cherokee National Forest in Johnson County. There is no shortage of scenery in this wildlife rich-haven, where rushing waters slice through serene...

Accordion

Purple Martin Greenway

NC - 1.9 miles

The Purple Martin Greenway provides a beautiful community amenity in Rutherfordton. The quaint western North Carolina town was established in 1787 and has many buildings on the National Register of...

Avon and Catawba Creeks Greenway

NC - 1.9 miles

The Avon and Catawba Creeks Greenway has several neighborhood entrances in Gastonia. The 1.9-mile trail winds alongside Catawba Creek and Avon Creek with a few small bridges crossings along the way....

Thermal Belt Rail-Trail

NC - 13.58 miles

If you enjoy rail-trails that flaunt their railroading past, you're sure to love the Thermal Belt Rail-Trail. The trail begins in Gilkey, and a recent extension takes it over 13 miles southeast to...

Railroad Grade Road

NC - 10.8 miles

The Railroad Grade Road is a 10-mile road built on an old railroad grade that was once part of the Virginia-Carolina Railroad (Virginia Creeper).  This part of the Virginia Creeper line was abandoned...

Point Lookout Trail

NC - 3.63 miles

The paved, 3.62-mile Point Lookout Trail follows the Old NC 10/Highway 70 route through the Royal Gorge, once known at the Central Highway, through the Pisgah National Forest. The trail ascends more...

Yadkin River Trail

NC - 2 miles

The multi-use Yadkin River Trail accommodates pedestrians, bicyclists and joggers in the beautiful Happy Valley area of Caldwell County. The 2-mile trail is paved and includes a walking loop near the...

Peavine Trail (NC)

NC - 1.5 miles

The Peavine Trail runs for 1.5 miles from State Street in downtown Marion, North Carolina to just south of the First Christian Church on Rutherford Road. Construction of the crushed gravel and grass...

South Fork New River Greenway

NC - 1.8 miles

The South Fork New River Greenway offers a winding, paved pathway through the town of Boone, nestled in the Blue Ridge Mountains of North Carolina. Brookshire Park is at the northern end of the trail...

Heritage Trail Greenway

NC - 1.5 miles

The Heritage Trail Greenway is a multiuse path in Newton, North Carolina. The first two phases of the trail are complete, stretching 1.5 miles from West 7th Street, winding through the wooded...

Troutman Rail-Trail

NC - 1 miles

The 1-mile Troutman Rail-Trail runs from Troutman's business district to a newer north end shopping area, following the former rail bed of the Statesville to Charlotte Norfolk Southern Line. The...

Statesville Greenway Trail

NC - 6 miles

Statesville’s greenway system is still a collection of unlinked segments, but there are plans in place to build a truly connected non-motorized path network. Today, the discrete sections offer a...

Kings Mountain Gateway Trail

NC - 4.3 miles

Kings Mountain Gateway Trail is situated in a beautiful natural park setting offering a picnic shelter, restrooms, drinking fountains, and parking. Much of the park is heavily wooded and the trail is...

Highland Rail Trail

NC - 1.6 miles

Highland Rail Trail is named for the neighborhood that it runs adjacent to as it travels through Gastonia along the former Carolina and Northwestern (C&NW) Railway. Although short, it offers an...

Marcia H. Cloninger Rail-Trail

NC - 1.5 miles

The Marcia H. Cloninger Rail-Trail, known locally as the Lincolnton Rail-Trail, offers a chance to explore the heart of this small Southern town, highlighted by a stately courthouse, model Main...

Yadkin River Greenway

NC - 5.2 miles

The Yadkin River Greenway is a work in progress, currently in three segments that have yet to be joined. Construction will take place during summer 2011. The first segment of the greenway begins at...

City of Lenoir Greenway

NC - 7 miles

The City of Lenoir Greenway is a system of several loops and endpoints meandering through an urban landscape of parks and open areas, recreation centers, the library and wooded tracts. For more...

Recent Trail Reviews

Virginia Creeper National Recreation Trail

Good ride from Damascus to Abingdon, be careful around town

October, 2021 by jsshoemaker826

Parked at the town park in Damascus. There were tons of people around gearing up to ride on a nice Friday morning. Assumed that most were riding/shuttling east up to Whitetop, so we decided to ride west to Abingdon to avoid some of the crowds. Just leaving the town park headed west had to cross the busy main road. No crosswalk was painted on the road, a huge oversight given the number of people crossing the road. First short section of the trail was narrow, with soft fill, so had to proceed with caution. First three miles or so were close to the main road, not such a great section of trail. After Alvarado, trail rose gradually up to Abingdon, nice views of the river and some sections through farmlands. The bridge surfaces were in great shape. Trail surface was usually very good, 32 mm wide tires. Saw quite a few riders heading east from Abingdon towards Damascus. Watch out for the gates that require you to stop and open them!

Virginia Creeper National Recreation Trail

Trail is in disrepair (Damascus to Whitetop)

October, 2021 by bermudamann

The trail is in horrible condition. Ruts and large rocks are plentiful. Plus the trail is full of people who have been shuttled to the top riding down with little regard for anyone riding up. I went on a Wednesday and it was packed. I can't imagine a weekend. Stunning scenery though, but I won't return.

Thermal Belt Rail-Trail

Great ride!

October, 2021 by schottme

This was our first ride on a rail trail and we loved it. Not crowded at all, smooth surface and beautiful scenery.

Accordion

Virginia Creeper National Recreation Trail

Don't go against the flow

October, 2021 by craig103

From Damascus to Whitetop going uphill, the trail is hazardous. Not only are there droves of people coasting down, not all are experienced riders, there are children and people just not paying attention. Add to that that the trail is fairly narrow, the surface can be rocky, so it is not an enjoyable experience. Going downhill is not much better since people randomly brake or stop. The surroundings, however, are beautiful. We went on a semi-holiday (Columbus/Indigenous Peoples Day) so maybe it's better during the week.

Virginia Creeper National Recreation Trail

Watch out for idiots

October, 2021 by jilldiane

The trail is fairly enjoyable except for the endless waves of idiots who are bussed to the top and coast downhill side by side. Rode the whole trail from Abingdon-Whitetop-Abingdon and thoroughly enjoyed the ride except for the Damascus-Whitetop section. It wasn't the climb that bothered me but the droves of people riding downhill on the wrong side of the trail. I was nearly hit head-on at least six or seven times in the last 5 miles before reaching Whitetop.

Virginia Creeper National Recreation Trail

Fantastic!

October, 2021 by rljuva

Took a shuttle to White Top Station and biked the length of the VCT back to Abingdon. A wonderful 34 mile ride with a stop in Damascus for lunch. Leaf color starting to pop and so many amazing bridges to cross. This was my second time and will return again and again. Two thumbs way up!!

Marcia H. Cloninger Rail-Trail

great for running

October, 2021 by cnanney

Beautiful and good terrain for running

Boone Greenway

nice little around town trail

August, 2021 by julie222

A nice day out. Such a nice trail to relax and bike or walk around the outskirts of Boone. A great asset to the community.

Thermal Belt Rail-Trail

Great Fitness Trail

August, 2021 by sandymo

We rode end to end and back yesterday on our tandem. It’s a very nicely done trail and the pavement is smooth as silk. It’s probably not a destination trail, but if you’re in the area, you don’t want to miss it. There are plenty of places to grab a drink or a bit to eat. There is a bike shop in Spindale. The at-grade crossings are plentiful in a few of the towns, but we still managed a decent pace and the crossings were well marked and safe.

Thermal Belt Rail-Trail

Great trail, with 1 caveat

August, 2021 by daveconnelly

The Thermal Belt is a lovely trail, now with a smooth, 12' asphalt surface. It's the 2nd longest rail-trail in NC, after the American Tobacco Trail. The one caution: Be careful not to let your front wheel wander off the pavement. There's a 3" drop-off to loose gravel shoulders. Those shoulders slope away from the pavement. So your next destination is a ditch. If Rutherford County will build up the shoulders, then the Thermal Belt will become much safer.

Virginia Creeper National Recreation Trail

Go get your Creeper on!

August, 2021 by 7s5a692x35

We did an out and back from Abingdon to Whitetop and it was an excellent adventure! Two items to take into consideration: 1st ~ There are outfitters who provide a service of taking riders up to Whitetop and they will descend to Damascus. This group will include all different skill levels of cyclists and there are some challenges on that section to include washout ruts, rock gardens {vertical, pointed rocks protruding 2" to 3" out of the ground} and tight corners. If you are still climbing up to Whitetop and they are on the descent ~ you could experience issues. 2nd - Most of the trestles/bridges do not have a smooth transition onto the bridges where some have a 5" to 6" or more drop especially in direction of the descent. With that being said, still a stellar trail, stop in Damascus and explore the local stores right by the Virginia Creeper.

Virginia Creeper National Recreation Trail

trikes can do it

August, 2021 by melzharvey1975

Triking Whitetop to Abingdon 8/9/21: couldn’t do the short backtrack to the state line as the trail is single track and a little overgrown, but rest of trail is accessible to trikes. Shocked at the vanloads of people getting dropped off by outfitters at Whitetop and entire trail was pretty busy for a Monday. Whitetop to Damascus I barely pedaled and aside from a few spots between Damascus and Abingdon where the trail opens up and grass grows between the two tracks, the flats were doable and pleasant.

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