Find the top rated running trails in Pennington Gap, whether you're looking for an easy short running trail or a long running trail, you'll find what you're looking for. Click on a running trail below to find trail descriptions, trail maps, photos, and reviews.
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Per mile this is the most beautiful trail we have ever been on, and we have been on quite a few. The scenery is just gorgeous. You will want to go slow and watch the overhead cliffs on one side and listen to the rushing river on the other. Going slow is fine because the surface is not that great. You will be on the brakes on the way down and in low gear on the way back. Go in the early spring so you can see all the scenery and the river is rushing.
My wife and I just completed this trail out and back. Based on recommendations, we started in Mendota and worked our way to Bristol. I’m glad we took the advice. Coming back from Bristol was a breeze as the trail was mostly downhill. The trail was well maintained with only a short section near Bristol being slightly rough because of the larger gravel that was used. Other than that, our bikes with gravel tires handled the trail well. This is one of the best trails we’ve ridden. We highly recommend it!
A few soft sandy spots where the trail has had fresh crushed gravel brought in, but a nice easy ride. 2 first time riders, 2 mediocre riders, 2 kid trailers. Visitor center is very nice
Rode this trail to the end and back today on our pedal assist e-bikes. I can’t say enough about how great it is. Well marked and maintained parking. Well maintained trail too — the USFS has come in and cleared the trail of trees from Helene so it is rideable. But the best part is how absolutely gorgeous this gorge is. Towering limestone cliffs! Waterfalls! A designated Scenic River that I want to come back and swim in! It truly rivals the Virginia Creeper Trail (upper part before Helene) and is easy on an e-bike. Uncrowded too. I think we saw a total of 18 people all day today and two of them worked for the USFS. Highly recommend! before Helene ¿¿
The trail is well maintained. You are mostly riding through town. The last 3-4 miles are a little sketchy. You are riding behind and in between factories. Nice ride overall if you’re just looking for somewhere to ride your bike.
Trail is immaculate compared to most. Rode it mid March and you could see all the work that’s been done in the last few months. It takes a minute to get to the Mendota trailhead but it’s worth the beautiful drive if you have the time. Not to say starting in Bristol is bad because it isn’t. If you haven’t been yet then put it on your list.
Very nice trail that is well maintained. Expect to see lots of other trail users as this is heavily used. Be aware that due to the type of gravel used your bicycle will get very dusty but don’t let that stop you from enjoying this ride
Mendota trail weaves with the water and a local gravel road starting from Mendota. Trail Signage was great and will guide you! Water access at varying points as was useful for my Australian Shepherd to cool down. Multiple benches and picnic tables available. Great trail!
Got to see the buffalo (plus). Nice shady ride Parked at visitor center and rode both ways and back. Rode 14 miles total.
I love being outside and the sound of the river and the trees are wonderful. Being paved, it is comfortable to be on even after it had rained as opposed to a muddy trail, so I really liked that. There is plenty of parking with overflow parking across the street.
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