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Salem, NH Mountain Biking Trails and Maps

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Find the top rated mountain biking trails in Salem, whether you're looking for an easy short mountain biking trail or a long mountain biking trail, you'll find what you're looking for. Click on a mountain biking trail below to find trail descriptions, trail maps, photos, and reviews.

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Name
Length
Most Popular

Border to Boston Trail

44.1 mi

State: MA

Asphalt, Boardwalk, Concrete, Crushed Stone, Dirt

Derry Rail Trail

3.6 mi

State: NH

Asphalt

Garrison Trail

1.8 mi

State: MA

Asphalt

Goffstown Rail Trail

5.5 mi

State: NH

Dirt, Grass, Gravel, Sand

Harrisville and Hancock Rail Trails

6.1 mi

State: NH

Dirt

Head's Pond Trail

1.75 mi

State: NH

Gravel

Mass Central Rail Trail

56.36 mi

State: MA

Asphalt, Cinder, Crushed Stone, Dirt, Gravel

Middleton Rail Trail

4.5 mi

State: MA

Crushed Stone

Mine Falls Park Trails

9.7 mi

State: NH

Asphalt, Crushed Stone, Dirt, Grass

Monadnock Recreational Rail Trail

7.5 mi

State: NH

Asphalt, Gravel

New Boston Rail Trail

3.9 mi

State: NH

Dirt

Northern Rail Trail

59 mi

State: NH

Cinder, Crushed Stone

Peanut Trail

1.5 mi

State: NH

Cinder

Pine Tree Brook / Popes Pond Path

2 mi

State: MA

Asphalt, Dirt, Woodchips

Topsfield Linear Common

5.2 mi

State: MA

Boardwalk, Crushed Stone, Dirt

Ashburnham Rail Trail

1.3 mi

State: MA

Dirt

Cheshire Rail Trail (Cheshire Branch Rail Trail)

42.4 mi

State: NH

Asphalt, Ballast, Cinder, Dirt, Gravel, Sand

Marblehead Rail-Trail

3.34 mi

State: MA

Asphalt, Dirt, Gravel, Sand

Mason Railroad Trail

6.7 mi

State: NH

Ballast, Gravel, Sand

Narrow-Gauge Rail-Trail

3 mi

State: MA

Asphalt, Crushed Stone, Dirt

Accordion

Old Railroad Trail

2.7 mi

State: NH

Dirt

Potanipo Rail Trail (NH)

2.7 mi

State: NH

Crushed Stone, Gravel

Reformatory Branch Trail

3.9 mi

State: MA

Dirt

Rockingham Recreational Rail Trail (Fremont Branch)

18.3 mi

State: NH

Dirt, Sand

Rockingham Recreational Rail Trail (Portsmouth Branch)

28 mi

State: NH

Crushed Stone, Dirt, Grass, Gravel, Sand

Salisbury Point Ghost Trail

2.2 mi

State: MA

Asphalt, Crushed Stone

Sanford-Springvale Rail Trail

5.9 mi

State: ME

Gravel

Squannacook River Rail Trail

3.7 mi

State: MA

Crushed Stone

Boxford Rail Trail

2.1 mi

State: MA

Dirt, Grass

Brookline Rail Trail

4.5 mi

State: NH

Crushed Stone, Gravel

Concord-Lake Sunapee Rail Trail

5.65 mi

State: NH

Asphalt, Boardwalk, Crushed Stone, Dirt, Gravel

Farmington Recreational Rail-Trail

6 mi

State: NH

Ballast, Cinder, Dirt, Gravel, Sand

Granite Town Rail-Trail

3 mi

State: NH

Ballast, Cinder, Dirt, Grass, Gravel, Sand

Hillsborough Recreational Rail Trail

7.8 mi

State: NH

Crushed Stone, Dirt

Jay McLaren Memorial Trail

2 mi

State: MA

Dirt, Grass, Gravel

Martin H. Burns Wildlife Management Area Trail

3.4 mi

State: MA

Dirt, Gravel, Sand

Ware River Rail-Trail

15 mi

State: MA

Ballast, Dirt, Grass, Gravel

West Foss Farm Trail

1.6 mi

State: NH

Dirt

Village Spur Rail Trail

2.1 mi

State: NH

Asphalt, Dirt, Grass

Barker Road Trail

0.9 mi

State: MA

Dirt, Grass

Henniker & Hopkinton Rail Trails

6.7 mi

State: NH

Dirt, Grass, Gravel, Sand

Potanipo Rail Trail

3.4 mi

State: MA, NH

Crushed Stone, Gravel

Potanipo Rail Trail (MA)

1.7 mi

State: MA

Crushed Stone, Gravel

Warner Rail Trail and Bagley Rail Trail

1 mi

State: NH

Crushed Stone, Gravel

Trail Image	Trail Name	States	Length	Surface	Rating
	Border to Boston Trail The Border to Boston Trail is a developing trail network that will stretch 70 miles between the New Hampshire border and Boston—providing a continuous route for a variety of non-motorized uses...	MA	44.1 mi	Asphalt, Boardwalk, Concrete, Crushed Stone, Dirt	48 reviews
	Derry Rail Trail This exquisitely maintained 3.6-mile paved rail-trail slices through forested areas and wetlands for a wonderful experience in southern New Hampshire. About the Route Starting at the southern...	NH	3.6 mi	Asphalt	27 reviews
	Garrison Trail The Garrison Trail is a two-lane, paved, hike-and-bike path that runs alongside I-95. The trail stretches 1.8 miles between State Route 113 in Newburyport and State Route 110 at the Amesbury-Salisbury...	MA	1.8 mi	Asphalt	3 reviews
	Goffstown Rail Trail The year 2017 marks 20 years since a rails-to-trails project was first mentioned in the Goffstown Master Plan, and thanks to work by the Friends of the Goffstown Rail Trail and support throughout the...	NH	5.5 mi	Dirt, Grass, Gravel, Sand	16 reviews
	Harrisville and Hancock Rail Trails Harrisville and Hancock Rail Trails run for 6 miles between the outskirts of Harrisville and Hancock in rural New Hampshire. The former railroad bed is located on lands conserved by the Harris Center...	NH	6.1 mi	Dirt	1 reviews
	Head's Pond Trail The Head’s Pond Trail (formerly known as Hooksett Rail Trail) is a 1.9-mile rail-trail that visits two scenic ponds, including the eponymous Head’s Pond, in a woodsy area of Hooksett. The trail’s...	NH	1.75 mi	Gravel	5 reviews
	Mass Central Rail Trail The Massachusetts Central Railroad was destroyed by a hurricane in 1938, but the 104-mile corridor is being reborn as a cross-state rail trail. The Mass Central Rail Trail runs for 36.36 miles from...	MA	56.36 mi	Asphalt, Cinder, Crushed Stone, Dirt, Gravel	94 reviews
	Middleton Rail Trail The Middleton Rail Trail is a trail along the former Essex Railroad. The trail stretches 4.5 miles from the North Andover border, through the town, and will eventually join the Danvers Rail...	MA	4.5 mi	Crushed Stone	3 reviews
	Mine Falls Park Trails Mine Falls Park in Nashua is a 300-acre-plus urban park with a network of approximately 9.7 miles of a variety of trail types. This forested park offers an extraordinary nature experience in the heart...	NH	9.7 mi	Asphalt, Crushed Stone, Dirt, Grass	12 reviews
	Monadnock Recreational Rail Trail The Monadnock Recreational Rail Trail is a great example of a repurposed rail route that provides safe commuting opportunities while also allowing trail users to escape into forest environments for...	NH	7.5 mi	Asphalt, Gravel	21 reviews
	New Boston Rail Trail The New Boston Rail Trail follows the former railroad corridor of the same name for 3.9 miles through densely wooded areas in the town of New Boston. The railroad was in operation from 1893 to 1931,...	NH	3.9 mi	Dirt	9 reviews
	Northern Rail Trail Spanning 59 miles from Lebanon to Boscawen, the Northern Rail Trail is New Hampshire’s longest rail-trail conversion. It weaves through Grafton and Merrimack counties and is less than a 2-hour drive...	NH	59 mi	Cinder, Crushed Stone	75 reviews
	Peanut Trail The Peanut Trial is a distinct trail in the town of Newton that spans one-mile. This rail-trail was meant to connect to the Jay McLaren Memorial Trail. However, due to a controversial lawsuit by land...	NH	1.5 mi	Cinder	3 reviews
	Pine Tree Brook / Popes Pond Path The Pine Tree Brook Trail travels alongside the brook in Milton, Massachusetts. The path travels through woods and residential neighborhoods for a distance of about 1.8 miles, and it connects to the...	MA	2 mi	Asphalt, Dirt, Woodchips	3 reviews
	Topsfield Linear Common The northern end of the Topsfield Linear Common is not directly accessible as it dead ends in the woods. Access the trail mid-route or from its southern end, where it has a seamless connection with...	MA	5.2 mi	Boardwalk, Crushed Stone, Dirt	1 reviews
	Ashburnham Rail Trail More than a mile of the Ashburnham Rail Trail opened in 2015 from a point just south of Ashburnham's center to Turnpike Road. The rustic route, planned to be paved in the future, offers a...	MA	1.3 mi	Dirt	3 reviews
	Cheshire Rail Trail (Cheshire Branch Rail Trail) The Cheshire Rail Trail connects Fitzwilliam, Troy, Keene, Westmoreland and Walpole. The 42.4-mile trail has a mostly gravel and dirt surface. The rail-trail plays host to a variety of uses,...	NH	42.4 mi	Asphalt, Ballast, Cinder, Dirt, Gravel, Sand	47 reviews
	Marblehead Rail-Trail The Marblehead Rail-Trail appears on maps as a Y resting on its side, connecting Marblehead and Salem in the north and the city limits of Swampscott in the west. The 3.34-mile trail knits together a...	MA	3.34 mi	Asphalt, Dirt, Gravel, Sand	23 reviews
	Mason Railroad Trail The Mason Railroad Trail runs for nearly 7 miles from near the New HampshireMassachusetts border (nr. Townsend, MA) to Greenville, NH. The trail follows a heavily wooded corridor through Russell...	NH	6.7 mi	Ballast, Gravel, Sand	19 reviews
	Narrow-Gauge Rail-Trail Even though the Narrow-Gauge Rail Trail traces the nation’s first narrow-gauge railroad for 3 miles from Bedford toward Billerica, the mostly crushed-stone path is plenty wide enough now to...	MA	3 mi	Asphalt, Crushed Stone, Dirt	22 reviews

Accordion

Old Railroad Trail The Old Railroad, as its name suggests, is a multi-use trail that occupies a former Boston & Maine Railroad corridor. The trail picks up at the northern trailhead of the Common Pathway, a paved...	NH	2.7 mi	Dirt	3 reviews
Potanipo Rail Trail (NH) Following the Nissitissit River through the woods, the Potanipo Rail Trail offers beautiful river views and launch sites for canoes or kayaks. Composed of two segments, the multi-use path is roughly...	NH	2.7 mi	Crushed Stone, Gravel	1 reviews
Reformatory Branch Trail The Reformatory Branch Trail connects the historical towns of Bedford and Concord along a nearly 4-mile dirt path through wildlife refuges that ends a short distance from the North Bridge, the...	MA	3.9 mi	Dirt	18 reviews
Rockingham Recreational Rail Trail (Fremont Branch) Crossing through wooded areas and featuring magnificent wetland vistas, the Rockingham Recreational Rail Trail (Fremont Branch) offers an 18.3-mile trail adventure from Epping to Windham. The northern...	NH	18.3 mi	Dirt, Sand	16 reviews
Rockingham Recreational Rail Trail (Portsmouth Branch) The Rockingham Recreational Rail Trail brings at least two superlatives to mind: it’s one of New Hampshire’s longest rail trails at just more than 28 miles, and it runs from Manchester, the state’s...	NH	28 mi	Crushed Stone, Dirt, Grass, Gravel, Sand	64 reviews
Salisbury Point Ghost Trail Currently just over two miles long, the Salisbury Point Ghost Trail provides a peaceful journey through the woods. About the Route From its western end on Elm Street in Amesbury, the trail heads...	MA	2.2 mi	Asphalt, Crushed Stone	6 reviews
Sanford-Springvale Rail Trail The Sanford-Springvale Rail Trail runs for 5.9 miles between Sanford and Springvale. The gravel trail traverses the woods on either side of Sanford’s scenic Springvale community as it links a shady...	ME	5.9 mi	Gravel	16 reviews
Squannacook River Rail Trail The Squannacook River Rail Trail is 3.7 miles long, from Depot St in the center of Townsend, MA, to the Bertozzi Wildlife Management Area in Groton, MA. The trail occupies the Greenville Branch of the...	MA	3.7 mi	Crushed Stone	2 reviews
Boxford Rail Trail The Boxford Rail Trail is a short, rustic pathway open on a former rail corridor in rural Essex County. Now home to overhead electric wires owned by National Grid, the trail is open via a license...	MA	2.1 mi	Dirt, Grass	4 reviews
Brookline Rail Trail The Brookline Rail Trail winds through the New Hampshire woods and passes by several small bodies of water, including the Potanipo Pond. The rail-trail has two segments, known as the Brookline Rail...	NH	4.5 mi	Crushed Stone, Gravel	1 reviews
Concord-Lake Sunapee Rail Trail Following the historic Concord-Claremont Railroad corridor, the Concord–Lake Sunapee Rail Trail will eventually connect communities from Concord to the southern point of Lake Sunapee via a multiuse...	NH	5.65 mi	Asphalt, Boardwalk, Crushed Stone, Dirt, Gravel	2 reviews
Farmington Recreational Rail-Trail The Farmington Recreational Rail-Trail runs for 6 miles between the towns of Rochester and Farmington. The trail parallels the Cocheco River and State Route 11 through a wooded corridor. The trail is...	NH	6 mi	Ballast, Cinder, Dirt, Gravel, Sand	12 reviews
Granite Town Rail-Trail The Granite Town Rail-Trail runs for 3 miles in Milford, New Hampshire. Portions of the route are unpaved and surfaced with sand, gravel, and/or dirt, while short concrete sections can be found along...	NH	3 mi	Ballast, Cinder, Dirt, Grass, Gravel, Sand	4 reviews
Hillsborough Recreational Rail Trail Hillsborough Recreational Rail Trail connects three communities in south-central New Hampshire: Hillsborough, Deering, and Bennington. The unpaved trail winds along the Contoocook River through rural...	NH	7.8 mi	Crushed Stone, Dirt	11 reviews
Jay McLaren Memorial Trail Nestled in the woodlands on the northern end of Merrimac in the far northeastern corner of Massachusetts, lies the beautiful Jay McLaren Memorial Trail. The town, once known as West Amesbury, had a...	MA	2 mi	Dirt, Grass, Gravel	3 reviews
Martin H. Burns Wildlife Management Area Trail Note: This rail-trail is prone to frequent flooding and may be challenging to navigate at times. The rail trail through the Martin H. Burns Wildlife Management Area begins at the Massachusetts Bay...	MA	3.4 mi	Dirt, Gravel, Sand	11 reviews
Ware River Rail-Trail The Ware River Rail-Trail is an unpaved 15-mile rail-trail that stretches between Barre and Baldwinville, running through Hubbardston and Templeton along the way. Following along the Burnshirt...	MA	15 mi	Ballast, Dirt, Grass, Gravel	14 reviews
West Foss Farm Trail The 83 acre West Foss Farm is one of the properties owned by the University of New Hampshire, Durham. The property was purchased from the Boston & Maine Railroad company, and features a 1.6 stretch of...	NH	1.6 mi	Dirt	1 reviews
Village Spur Rail Trail The Village Spur Rail Trail begins in downtown Belmont, and stretches from behind the Belmont Mill to the Tioga River on the west side of South Road. Out and back for the entire trail is about four...	NH	2.1 mi	Asphalt, Dirt, Grass	1 reviews
Barker Road Trail Barker Road Trail begins on the town line between North Andover and Boxford in northern Massachusetts, not far from the New Hampshire border. From there, the pathway continues through dense woodlands...	MA	0.9 mi	Dirt, Grass	0 reviews
Henniker & Hopkinton Rail Trails The Henniker Rail Trail is an unpaved single-track path that follows a former rail corridor for 2.3 miles. The rail-trail picks up east of the former passenger station. Situated south of the Town of...	NH	6.7 mi	Dirt, Grass, Gravel, Sand	0 reviews
Potanipo Rail Trail The Potanipo Rail Trail is composed of three segments across New Hampshire and Massachusetts. Running through the woods along a former a rail corridor, the trail parallels the Nissitissit River for a...	MA, NH	3.4 mi	Crushed Stone, Gravel	0 reviews
Potanipo Rail Trail (MA) Paralleling the Nissitissit River as it runs through the woods, the Potanipo Rail Trail heads south towards Pepperell from the New Hampshire-Massachusetts state border. The Massachusetts section of...	MA	1.7 mi	Crushed Stone, Gravel	0 reviews
Warner Rail Trail and Bagley Rail Trail The Warner Rail Trail and the Bagley Field Rail Trail are part of the Concord-Lake Sunapee Rail Trail, an eventual 34-mile rail-trail connecting Lake Sunapee and Concord, New Hampshire's state...	NH	1 mi	Crushed Stone, Gravel	0 reviews

Recent Trail Reviews

Northern Rail Trail

Beautiful, tree-covered, peaceful trail

September, 2025 by lzarrow_tl

We rode the trail in early September on a Thursday and Friday. Thursday we started at Webster Lake and headed south (east?). Friday we rode from Webster Lake to the covered bridge. This second part of the trail was better riding than the other direction, which had more sand and was sometimes a slight bit challenging on our hybrid bikes (but maybe a better work out). We saw riders and walkers, but it was not crowded at all. Mostly we had this beautiful place to ourselves. We'll return for sure. (We camped at Granite State Campground about 30 min from where we began our rides.)

Merrimack River Greenway Trail

MRGT

September, 2025 by saaigb

Really nice accessible trail for people of all abilities. Wheelchair friendly and just shy of all the requirements to be classified as a Universal Access Trail. Very well thought out trail, Bravo!!

Rockingham Recreational Rail Trail (Portsmouth Branch)

Worth every pedal

September, 2025 by emailforpablo

From Massabesic Lake parking lot to Raymond and back. Beautiful ride. Keep an eye on rocks on the trail. Otherwise, well marked and excellent ride in nature to pretty much all to yourself. Enjoy!

Accordion

Sanford-Springvale Rail Trail

very peaceful

September, 2025 by boppa

Started at Oak Street trail head parking lot. Headed south, roughly 4 miles out and 4 back. Well maintained crushed packed stone. Best to turn back at Carpenters Bridge if bicycling without fat tires. Part after Carpenters Bridge is Sandy and moguls from ATV use.

Northern Rail Trail

Beautiful Trail, hard pack for easy riding

September, 2025 by brenda.viglienzoni

Beautiful trail. Enjoyed the sites, sounds and smells. It runs along the river. I got on at the Depot Rd parking lot in Boscawen. Very easy access and plenty of parking. I Road 15 miles. The trail is fairly level with very little incline.

Farmington Recreational Rail-Trail

Good Level Trail

September, 2025 by krslvrtu

Trail is nice and flat, some soft dirt (minimal), and small rocks across bridge. Trail needs a good chain drag, roots cut back, and rake. Otherwise it’s a good dirt trail with lots of shade. Excellent for walking dogs too!

Cheshire Rail Trail (Cheshire Branch Rail Trail)

Not what we expected

August, 2025 by rmitera36

We started at Walpole after searching for the trailhead parking lot finally parked our car thanks to the locals at the Irving station. We almost didn’t recognize the trail because it was grass. There were no markings and we found ourselves initially at the river at the boat launch because we didn’t realize that was the trail we were following. After backtracking, we followed the other grass trail toward Keene. Although there were portions that were dirt and gravel, the 9 mile ride that we managed to cover at 6 miles an hour with primarily grass. After an hour and a half, we realize we are only halfway to our destination of Keene and we turned back.. I recommendation would be not to start in Wall Paul, but to start and keen where the trail is paved

New Boston Rail Trail

wonderful ride

August, 2025 by trainman1957

We went there today! What a super fast fun trail! Lots to see and do ! Bring a picnic lunch and spend the day!!!

Windham Rail Trail

Great Trail!

August, 2025 by johnbuckley62

Salem to Derry - entirely paved Awesome trail will do it again!

Derry Rail Trail

Great trail!

August, 2025 by johnbuckley62

Started at Salem Depot and went north to Derry…awesome ride Entire path is pavement

Northern Rail Trail

Long ride - sore bottom

August, 2025 by georgerisktaker

Longest trail in State and is deservedly well rated by most. It is a consistently groomed crushed stone trail with few roots and rocks. Not many places to stop and sit which on a long ride can be helpful. Make sure to ride to the statue at the southern trail head.

Winnipesaukee River Trail

Worthy trail

August, 2025 by georgerisktaker

Most of the trip is a rail trail of good quality. The ride through Tilton is on the road and can be tricky at one intersection. The "About this Route" provides a good description. The Tilton end of the trail by MacDonalds and Super 8 is not for trail parking. Use the address shown which is within 1 mile of the end of the trail. Franklin is a great town to visit.

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