Falmouth, MA Running Trails and Maps

352 Reviews

Looking for the best Running trails around Falmouth?

Find the top rated running trails in Falmouth, whether you're looking for an easy short running trail or a long running trail, you'll find what you're looking for. Click on a running trail below to find trail descriptions, trail maps, photos, and reviews.

  • Relevance
  • Name
  • Length
  • Most Popular
Activities
Length
Surfaces
Type
28 Results
Activities
Length
Surfaces
Type

Arkwright Riverwalk

0.8 mi
State: RI
Dirt, Woodchips

Blackstone River Greenway

26.6 mi
State: MA, RI
Asphalt, Boardwalk, Crushed Stone, Dirt

Bridle Trail

3 mi
State: MA
Dirt, Sand

Cape Cod Canal Bikeway

13.9 mi
State: MA
Asphalt

Cape Cod Rail Trail

27.5 mi
State: MA
Asphalt

East Bay Bike Path

14.3 mi
State: RI
Asphalt

Goose Pond Path

0.1 mi
State: MA
Asphalt

Hanover Branch Rail Trail

2.6 mi
State: MA
Asphalt, Crushed Stone

Head of the Meadow Trail

2 mi
State: MA
Asphalt

JAYCEE Arboretum & Senator Roch Riverwalk

1.3 mi
State: RI
Asphalt, Crushed Stone, Dirt, Grass, Gravel, Woodchips

Mattapoisett Rail Trail

1.1 mi
State: MA
Asphalt

Nauset Trail

1.6 mi
State: MA
Asphalt

Old Colony Nature Pathway

1.6 mi
State: MA
Dirt, Sand

Old Colony Rail Trail

8 mi
State: MA
Asphalt

Phenix-Harris Riverwalk

0.3 mi
State: RI
Dirt

Phoenix Bike Trail

4 mi
State: MA
Asphalt

Province Lands Bike Trail

7.7 mi
State: MA
Asphalt

Quonset Point Bike Path

2.5 mi
State: RI
Asphalt
Accordion

Shining Sea Bikeway

10.7 mi
State: MA
Asphalt

Ten Mile River Greenway

3 mi
State: RI
Asphalt

Warren Bike Path

0.9 mi
State: RI
Asphalt

Washington Secondary Bike Path

19.2 mi
State: RI
Asphalt

West Warwick Riverwalk

0.4 mi
State: RI
Asphalt

Whitney Spur Rail Trail

1.6 mi
State: MA
Asphalt, Crushed Stone

William C. O'Neill Bike Path

7.2 mi
State: RI
Asphalt
Trail Image Trail Name States Length Surface Rating
The Alfred J. Lima Quequechan River Rail Trail, which was formally known simply as Quequechan River Rail Trail travels along the northern shore of scenic South Watuppa Pond.   The project created a...
MA 1.4 mi Asphalt
The Arkwright Riverwalk, founded on a former rail bed purchased from Penn Central Railroad, is located in Coventry, a rural central Rhode Island town that was built around textile mills. The one-mile...
RI 0.8 mi Dirt, Woodchips
Throughout history, the Blackstone River has been an important waterway, from its use by American Indians who fished its once-abundant salmon to its role as a major artery for the transportation of...
MA, RI 26.6 mi Asphalt, Boardwalk, Crushed Stone, Dirt
Marshfield's Bridle Trail follows a former railroad bed through a tree-lined corridor. It begins at the town's Dandelion Park and heads north. Its compacted dirt surface is best suited for walking,...
MA 3 mi Dirt, Sand
Though the idea for a Cape Cod Canal goes back to the settlers of Plymouth Colony, the waterway didn’t begin construction until 1909. The U.S. Army Corps of Engineers took over operation and...
MA 13.9 mi Asphalt
Cape Cod’s briny seaports, sandy beaches, delectable seafood, and diverse landscape of salt marshes, pine forests, and cranberry bogs can all be experienced from the 27.5-mile Cape Cod Rail Trail....
MA 27.5 mi Asphalt
With spectacular maritime views and an abundance of coastal wildlife, the East Bay Bike Path offers a spectacular New England experience. Inducted into the Rail-Trail Hall of Fame in 2009, the route...
RI 14.3 mi Asphalt
The Fred Lippitt Woonasquatucket River Greenway provides a valuable crosstown connector of nearly 7 miles from downtown Providence to the city’s western neighborhoods and the nearby town of Johnston....
RI 6.8 mi Asphalt
The Goose Pond Path, also known as the In-Town Bike Path, offers a short paved route on the charming island of Nantucket, which lies south of Cape Cod. The trail overlooks The Creeks area of Nantucket...
MA 0.1 mi Asphalt
In the southeastern outskirts of Boston, the Hanover Branch Rail Trail connects the communities of Abington and Rockland. (Locally, the trail’s east and west halves are sometimes referred to as the...
MA 2.6 mi Asphalt, Crushed Stone
The Head of the Meadow Trail offers a pleasant winding route through woodlands and marshlands tantalizingly close to the Atlantic Ocean in Truro. In fact, direct access to two of the Cape Cod National...
MA 2 mi Asphalt
Riverpoint Park sits nestled into a bend of the Pawtuxet River in West Warwick, Rhode Island. The park accommodates the 400-ft arboretum which leads to 1.3-mile riverside path known as the Senator...
RI 1.3 mi Asphalt, Crushed Stone, Dirt, Grass, Gravel, Woodchips
The Mattapoisett Rail Trail is a work in progress. As of autumn 2011, it runs for just more than 1 mile between Reservation Road at Mattapoisett Harbor and the Phoenix Bike Trail in Fairhaven, joining...
MA 1.1 mi Asphalt
The Nauset Trail offers a winding route through dense Cape Cod woodlands, providing a pleasant respite from the oft-crowded seashore and tourist hubs. The trail is entirely paved, with the notable...
MA 1.6 mi Asphalt
The Old Colony Nature Pathway is a short trail open on a former Old Colony Railroad corridor in Provincetown, a picturesque vacation destination at the tip of Cape Cod. While a longer portion of the...
MA 1.6 mi Dirt, Sand
The Old Colony Rail Trail, named after the eponymous railroad line that operated in Massachusetts and Rhode Island, offers a serene journey through quiet Cape Cod beach towns. At 8 miles, the trail is...
MA 8 mi Asphalt
The Phenix-Harris Riverwalk, a short trail built on a former rail bed purchased from Penn Central Railroad, connects West Warwick and Coventry, two towns on the outskirts of Providence. The dirt...
RI 0.3 mi Dirt
The Phoenix Bike Trail cruises through a mixture of surroundings on its relatively short 4-mile journey from the heart of the historical Fairhaven seaport to woodlands and farms on the outskirts of...
MA 4 mi Asphalt
Constructed in 1967, the Province Lands Bike Trail is the first bike trail ever built by the National Park Service. The trail, located at the northern tip of Cape Cod, features steep hills, sharp...
MA 7.7 mi Asphalt
Quonset Point Bike Path is a fantastic two and a half mile trail. The Quonset Point Bike Path is a part of the beautiful town of North Kingstown.The Quonset Point Bike Path is paved and off road and...
RI 2.5 mi Asphalt
Accordion
The Shining Sea Bikeway follows the route of a former railroad line run by the New York, New Haven and Hartford Railroad Company, which ran service to New York and Boston from 1872 to 1965. After the...
MA 10.7 mi Asphalt
Ten Mile River Greenway, named for the waterway it parallels and not its length, runs 3 miles through a serene and green corridor connecting the City of East Providence and Pawtucket. The southern end...
RI 3 mi Asphalt
The pleasantly tree-lined Warren Bike Path, built along the former Warren-Fall River Railroad, runs just under a mile from Long Road west to the Kickemuit River. The trail ends in an 18-acre park...
RI 0.9 mi Asphalt
The Washington Secondary Bike Path offers just over 19 miles of paved trail from Cranston (Providence’s southwestern neighbor) to Coventry. The rail-trail, Rhode Island’s longest, follows the former...
RI 19.2 mi Asphalt
The West Warwick Riverwalk is located in a park just behind West Warwick High School and John F. Deering Middle School. The paved trail goes for about a mile north following the Pawtuxet River. A...
RI 0.4 mi Asphalt
The Whitney Spur Rail Trail runs from just north of the MBTA’s Cohasset Station through dense woodlands to the edge of Wompatuck State Park. The corridor was originally a spur off the Old Colony...
MA 1.6 mi Asphalt, Crushed Stone
Imagine a wealthy 19th-century textile mill owner building an 8-mile railroad to get coal to his plant or products to market, and then adding accommodations to carry vacationers to beach resorts or...
RI 7.2 mi Asphalt
The World War II Veterans Memorial Trail opened in Mansfield in 2004 after several decades of advocacy by local rail-trail supporters. The trail rests on an abandoned corridor once served by the Old...
MA 1.5 mi Asphalt

Register for free!

Register for free with TrailLink today!

We're a non-profit all about helping you enjoy the outdoors
  • View over 30,000 of trail maps
  • Share your trail photos
  • Save your own favourite trails
  • Learn about new trails near you
  • Leave reviews for trails
  • Add new and edit existing trails

Trails by activity

Recent Trail Reviews

East Bay Bike Path

Best maintained trail I’ve ever seen!

July, 2019 by jamie56

No cracks in the pavement. Just a smooth ride with plenty of roadside stops along the way, and great food options in Bristol.

Shining Sea Bikeway

wonderful views

July, 2019 by mfkoeppen

This is an almost level ride from North Falmouth to Woods Hole. Many shady spots along the way, as wall as lemonade stands, restaurants, and shaved ice. Views include cranberry bogs, marshlands, and the beach. The trail is well maintained, and has many miles of smooth new asphalt. Locals have added some decorations and artwork along the way.

Shining Sea Bikeway

Awesome trail

July, 2019 by godsmelissa

This trail was great. We parked at the depot lot- very rutted and busy but big. We ate lunch at the Station Grill just across the lot before we rode. That is about 4miles in from the end point in the woods hole area. We rode towards that way for views of the ocean. It was flat, fresh paved w/ road crossing well marked. The art murals were really neat. There was a port o potty along the rt also a picnic area and drinking fountain. We stopped and went down to the water in a rocky pebble beach area, most was private beach but it seemed those on bikes were welcomed; cars take up road space bikes don’t. It was very hot so we did not do the entire trail but will definitely make another trip to go back. The small restaurant where we parked was a great point due to bathroom use, friendly owner, outdoor tables, cornhole games on the out of service tracks, a water mister and the super fresh made to order simple sandwich’s with the utmost quality.

Accordion

William C. O'Neill Bike Path

Great ride, Great shape, Much to do

June, 2019 by richardallain11

My wife and I live this ride. It’s easy to do on our 7-speed cruiser and there is much to do on the trip. Pack a lunch and picnic in Fagan Park, enjoy the paved shaded path from the Kingston Train Station and don’t forget to stop at Brickley’s for some homemade ice cream! There are also well kept public restrooms right before RT 1A in Wakefield. Great ride in great shape.

Cape Cod Rail Trail

Needs upkeep

June, 2019 by elj317

I have done the CCRT many, many times-the last being in early June , 2019. This trail was one of the best in the Northeast for a long time. Now, however, things look like they need some work. The tree roots are numerous between Dennisport and Harwich. Every 10 feet there is a jar to the body. After doing a lot of trails on the East Coast, especially in Florida, I see where the old time trails are remiss. The Southern trails tend to have rest areas along the trail where the rider can relax and get water. Usually , playgrounds and parking lots are there also. The CCRT is a real attraction to vacationers and bike enthusiasts. Putting some money into it would have a good return on investment.

Washington Secondary Bike Path

Friendly uncrowded shaded trail with many places to stop

June, 2019 by cathyh2o

We parked our car in the lot on Garfield Avenue, and rode 19 miles from the Cranston end to Summit, where we ate lunch at the General Store before heading back to Cranston. Compared to my home bike path, the heavily traveled Minuteman Bikeway, the Washington Secondary Path was mellllllowww, on a GORGEOUS June Sunday. I kept expecting crowds. None, just the occasional friendly rider, who usually waved and said hello.

As noted, the Coventry half is in better shape than the bumpier Cranston side. There are several ice cream places, ballfields, parks, and water views. I found porta potties between the tennis courts and ballfields near the Horgan School in West Warwick and one in a small park towards Coventry. No restroom at the trailhead so plan ahead.

Washington Secondary Bike Path

Nice Trail Linking Smaller Towns To Providence

May, 2019 by stvatandem

Rode from the Coventry Trailhead to Cranston on a warm, sunny day. Overall the trail is pretty nice with shading from nearby trees. There are some sections that need paving repair due to bumps forming in the pavement (probably nearby tree roots). Most of the roadway intersections were fine, but may be challenging on a busy day. One intersection is notably "bad" due to its layout (Providence St (Rt-33) & Toll Gate Rd (Rt-115)). This may be a good place to get off your bike and walk this intersection (see the google street view).
We didn't have time to try out the western end of this trail, but may come back in the future for it.

Whitney Spur Rail Trail

Whitman trail

March, 2019 by mjh099

Nice trail

Hanover Branch Rail Trail

Hanover trail

March, 2019 by mjh099

Nice trail

Arkwright Riverwalk

Great, Historical Paths

March, 2019 by jacobcsilva07

Was a nice walk oalong the Pawtuxet River, with lots of mills, artifacts, and historical scenery along the way. The River was really flooded, so we couldn't walk around the mill. This mile long route needs to be a little more maintained, but nothing major. There were only a few shrands of glass along the pathway. This used to be the old Trestle Trail, and Train Rails. It was interesting to learn thattrains used to travel along the path. It has lots of hidden gems, even waterfalls, not viewable from the road. I will definitly be coming back here with my camera and metal detector. One last thing, the mill has been vandalized by kids, but is overall safe. You are not permitted to use the insides, exept a big section was preserved into a basketball indoor court. This trail includes walking, jogging, dirt biking, biking, cross-country skiing, and lots more outdoor activities.

Quonset Point Bike Path

Great trail

March, 2019 by kibretkg

The trail leads down to the ocean and it’s just a gorgeous view! Not a lot of parking, but never overcrowded.

Cape Cod Rail Trail

Completed it with my nine year old

January, 2019 by richjoyce534

I had wanted to do this trail since I was a kid. I took my family out on it and completed the entire trail in two days. I documented the entire trek. The best stops to make start in Orleans. If you want a perspective of what it is like here is a video. https://www.youtube.com/watch?v=jYPiNHN9P1g

I also extended the end and biked to the Beachcomber in Wellfleet. totally worth getting a beer at the end.

Find Nearby City trails

Accordion

Explore by City

Explore by City

Explore by Activity

Explore by Activity

Log in to your account to:

  • View trail paths on the map
  • Save trails to your account
  • Add trails, edit descriptions
  • Share photos
  • Add reviews

Log in with Google

OR

Register for free!

Join TrailLink (a non-profit) to view more than 30,000 miles of trail maps and more!

Register with Google

OR