Find the top rated hike trails in Rocky Mount, whether you're looking for an easy short hike trail or a long hike trail, you'll find what you're looking for. Click on a hike trail below to find trail descriptions, trail maps, photos, and reviews.






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Rode the entire trail over two days April 2026. Exceptionally well maintained trail and beautiful scenery throughout. Trail was well packed and very easy to ride. Kudos to the staff who maintain the trail.
Strava mileage 14.47. Great beginning, VERY confusing in the middle, great end. Signage in the middle like there is on the rest of the trail would have been super helpful.
Arrived in Blacksburg on the 12th and hopped on the trail by the Public Library in Blacksburg. The weather was a little cool, overcast and was lightly raining for mist of the ride. Trail conditions were great (asphalt & concrete) with decent signage. I love me a good greenway as much as the next person, but I was not expecting the steep hills. Most were easily passible, a couple of them we pushed the bikes up them. We’ll be better prepared the next time. The views in and around Blacksburg are excellent. Recommend this trail to all to see. Eat your Wheaties before you ride!
Great ride! Challenge was avoiding the walnuts that fall this time of year! We saw several deer. 2 bounced down the trail right in front of us! The weather was beautiful and the trail was fabulous!
For my birthday today we biked from Galax to Fries. It was my first real trailhead ride and I loved it. Beautiful scenery to enjoy while on the trail. So many real breath taking views to enjoy during your ride.
Rode 10 miles northbound from the Christiansburg Rec Center, keeping west of Blacksburg. While there are some flattish sections. there are some rolling hills (2-4%) and more (4-6%). Further north it gets steeper, 7-9%, and even 12% at one point.
Lots of benches, partly shaded, a couple of restroom stops. Trail is sometimes narrower than standard.
10 mile asphalt trail with few root-cracks and little shade (I'm beginning to suspect the two are related). No road crossings except for the well-marked, half-mile detour through a quit neighborhood for major bridge construction. There is no longer a gap between Bridge St. and Salem (despite the Traillink narrative and map), asphalt extending to Cook Dr. That access has a porta-potty.
It would be a good trail for hybrid, gravel or trail bike, the parts assessable are maintained, but the majority of the trail is closed for repair. The sign says from hurricane Michael, which occurred in October 2018. So despite the claim of working diligently, I hold little hope of it being opened any time soon.
Rode this trail every day for a week during a stay in 2022. It's quite level with only a few curves. Not terribly crowded. Much of it goes through residential areas, although it does narrow a bit as it skirts downtown and the local hospital. It was great for wildlife; we saw deer on almost every ride. Scenery is not dramatic, but certainly pleasant, making for a good experience.
Great signageWell maintained trails Stay at the Inn at Foster Falls for the full experience
We rode 20 miles (10 miles each direction), starting at the Bennington St parking lot. Note that there are no facilities right at that lovely parking area, but there is restroom at Golden Park, just to the east. It was an enjoyable ride! I’d do it again! All along the Roanoke River. Multiple river crossings, usually with a 90 degree turn at each end of the bridge. We went by several City parks, and stopped at an ice cream and burger place on the east end of Wasena Park for ice cream on the way back. There is a well marked detour around Wasena Park for construction. There are several places along the trail where other trails intersect. The signage was great to keep us on track. The only place we got confused was just past Black Dog Salvage (we were heading west) and after crossing the river on Memorial Ave, it took us a minute, and a slight detour, to realize that the trail goes left at Wasena Ave, and loops around to go under Memorial Ave. The signs are there, but not quite big enough to get our attention at the right moment. We turned around at Tidy Services. TrailLink shows the trail ending at Bridge Street. We rode over 3 more miles on paved and marked trail.
It's a 4 mainly because of the creosote / diesel odors as we went around the rail yard. The trail itself is super. all paved. very little root bumps. well maintained.
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