Find the top rated bike trails in Salem, whether you're looking for an easy short bike trail or a long bike trail, you'll find what you're looking for. Click on a bike trail below to find trail descriptions, trail maps, photos, and reviews.
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Martinsville's Uptown Spur Trail, as its name implies, runs along an abandoned railroad spur line. Like the trains before its conversion, the paved trail branches off from the former main line—now the...
The Roanoke River Greenway will one day span 25 miles between Roanoke and Salem along its namesake waterway. Currently, much of the paved pathway is already in place and runs through a wide variety of...
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The James River Heritage Trail in the Blackwater Creek Natural Area is one of the premier urban trails in the state, passing through lush forest as well as the heart of historic, industrial downtown...
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The Lewisburg and Ronceverte Trail (commonly known as the L&R Trail) will one day connect these two historic towns set amid the Allegheny Mountains of southern West Virginia. The beautiful natural...
The Mill Mountain Greenway provides residents and visitors to Roanoke with a nice connection from the city's downtown to Mill Mountain Park. Within the park, you can explore numerous hiking trails,...
The Wolf Creek Greenway follows its namesake waterway for two miles through Vinton on the outskirts of Roanoke in western Virginia. Its surface is mostly cinder and gravel with a few short asphalt...
The Dick & Willie Passage Rail Trail runs for 4.5 miles on a former Danville & Western Railroad corridor, which was acquired by Southern Railway in 1920 and ultimately abandoned by its successor,...
Southern Virginia's New River Trail is one of America's premier rail-trails and has been designated as an official National Recreation Trail by the US Department of the Interior. It is also a state...
The Chessie Nature Trail travels through breathtaking rural Virginia countryside, following mile markers left behind by the Chesapeake & Ohio Railroad that ran this route. Dont be surprised if you...
In the early 1900s, a train line nicknamed “the Huckleberry” was built to transport coal and provide mail and passenger service to Blacksburg. The line was also used by the Corps cadets at Virginia...
Lick Run Greenway begins in downtown Roanoke and heads north just over 4 miles to end between Huff Lane Park and Valley View Mall. Along the way, the paved pathway traverses two parks: Washington Park...
The Greenway Trail is a one-mile path of finely crushed limestone that is located just outside of New Castle. The trail runs mostly on Craigs Creek Road (VA-615), but starts at a kiosk mimicing a...
The Tinker Creek Greenway winds through Roanoke's east end from Fallon Park to just over a mile southeast. Along your journey, you'll be closely paralleling the pleasantly wooded Tinker...
The Mill Mountain Greenway provides residents and visitors to Roanoke with a nice connection from the city's downtown to Mill Mountain Park. Within the park, you can explore numerous hiking trails,...
The Chessie Nature Trail travels through breathtaking rural Virginia countryside, following mile markers left behind by the Chesapeake & Ohio Railroad that ran this route. Dont be surprised if you...
The James River Heritage Trail in the Blackwater Creek Natural Area is one of the premier urban trails in the state, passing through lush forest as well as the heart of historic, industrial downtown...
The Tinker Creek Greenway winds through Roanoke's east end from Fallon Park to just over a mile southeast. Along your journey, you'll be closely paralleling the pleasantly wooded Tinker...
The Greenway Trail is a one-mile path of finely crushed limestone that is located just outside of New Castle. The trail runs mostly on Craigs Creek Road (VA-615), but starts at a kiosk mimicing a...
In the early 1900s, a train line nicknamed “the Huckleberry” was built to transport coal and provide mail and passenger service to Blacksburg. The line was also used by the Corps cadets at Virginia...
The Dick & Willie Passage Rail Trail runs for 4.5 miles on a former Danville & Western Railroad corridor, which was acquired by Southern Railway in 1920 and ultimately abandoned by its successor,...
Lick Run Greenway begins in downtown Roanoke and heads north just over 4 miles to end between Huff Lane Park and Valley View Mall. Along the way, the paved pathway traverses two parks: Washington Park...
The Wolf Creek Greenway follows its namesake waterway for two miles through Vinton on the outskirts of Roanoke in western Virginia. Its surface is mostly cinder and gravel with a few short asphalt...
The Lewisburg and Ronceverte Trail (commonly known as the L&R Trail) will one day connect these two historic towns set amid the Allegheny Mountains of southern West Virginia. The beautiful natural...
The Roanoke River Greenway will one day span 25 miles between Roanoke and Salem along its namesake waterway. Currently, much of the paved pathway is already in place and runs through a wide variety of...
Southern Virginia's New River Trail is one of America's premier rail-trails and has been designated as an official National Recreation Trail by the US Department of the Interior. It is also a state...
Martinsville's Uptown Spur Trail, as its name implies, runs along an abandoned railroad spur line. Like the trains before its conversion, the paved trail branches off from the former main line—now the...
The Greenway Trail is a one-mile path of finely crushed limestone that is located just outside of New Castle. The trail runs mostly on Craigs Creek Road (VA-615), but starts at a kiosk mimicing a...
The Wolf Creek Greenway follows its namesake waterway for two miles through Vinton on the outskirts of Roanoke in western Virginia. Its surface is mostly cinder and gravel with a few short asphalt...
The Lewisburg and Ronceverte Trail (commonly known as the L&R Trail) will one day connect these two historic towns set amid the Allegheny Mountains of southern West Virginia. The beautiful natural...
The James River Heritage Trail in the Blackwater Creek Natural Area is one of the premier urban trails in the state, passing through lush forest as well as the heart of historic, industrial downtown...
Southern Virginia's New River Trail is one of America's premier rail-trails and has been designated as an official National Recreation Trail by the US Department of the Interior. It is also a state...
Lick Run Greenway begins in downtown Roanoke and heads north just over 4 miles to end between Huff Lane Park and Valley View Mall. Along the way, the paved pathway traverses two parks: Washington Park...
The Mill Mountain Greenway provides residents and visitors to Roanoke with a nice connection from the city's downtown to Mill Mountain Park. Within the park, you can explore numerous hiking trails,...
The Roanoke River Greenway will one day span 25 miles between Roanoke and Salem along its namesake waterway. Currently, much of the paved pathway is already in place and runs through a wide variety of...
The Chessie Nature Trail travels through breathtaking rural Virginia countryside, following mile markers left behind by the Chesapeake & Ohio Railroad that ran this route. Dont be surprised if you...
The Tinker Creek Greenway winds through Roanoke's east end from Fallon Park to just over a mile southeast. Along your journey, you'll be closely paralleling the pleasantly wooded Tinker...
The Dick & Willie Passage Rail Trail runs for 4.5 miles on a former Danville & Western Railroad corridor, which was acquired by Southern Railway in 1920 and ultimately abandoned by its successor,...
Martinsville's Uptown Spur Trail, as its name implies, runs along an abandoned railroad spur line. Like the trains before its conversion, the paved trail branches off from the former main line—now the...
In the early 1900s, a train line nicknamed “the Huckleberry” was built to transport coal and provide mail and passenger service to Blacksburg. The line was also used by the Corps cadets at Virginia...
We loved this trail. My family and friends are 100% amateur bike riders. We parked at the south end at Caldwell and shuttled up with Chuck at All Sports to Cass. We hit the trail at 830 am and biked 47.3 miles the first day. It took us until about 6 that evening to reach camp. But that was with lots of stops including the grocery store in Marlinton and water and ice cream at Jack Horner Corner in Seabert. Which is an awesome store with bike parts accessories rentals beer pizza food etc. super nice place.
We camped at a designated spot in hammocks. The bathrooms where nicer than expected. All the water wells had water that I recommend you use. The trail was clean and mowed recently. No over hanging brush or tall grass. There were lots of places to get in the river. The calls are well cared for and have fire pits. It even appeared that the forest guys leave the fallen trees cut into firewood blocks trail side. We finished up the remain miles on day two and ended around 3pm. It was me (36) my wife (40) my friend (39) and our kids. 14 13 and 12. The kids had a blast and let the pack both days.
I’m super impressed With this trail system and we plan to
Make this trip annually. I would suggest if your a amateur rider to do it in 3 days. So you can relax and enjoy camp
More.
We had such a great time bike-packing the New River Trail State Park. We took the Northbound route from Galax. We parked our car in Pulaski and got a shuttle from New River Outdoors. They were fantastic! Once we arrived in Galax its a short 2-3 miles to Cliffview Campground where we spent the first night. We stayed at site #3 which was possibly the best spot in the campground. The bathrooms were clean and there was drinking water there. They even had fire wood for $6 a bundle. Each site had posts for hammocks as well and site areas were large with a picnic table and hanger for food and bags. On day two we headed out toward Foster Falls. We stopped A LOT along the way to take in views and read signs. There are bathrooms and water sources along the way. It was a VERY leisurely ride. Most of the trail is very flat and had some low grade downhills. There are a few primitive first come first served campsites near Fries. Definitely stop off at Shot Tower and take a tour. They also have heated bathrooms there. Foster Falls Campgrounds were a little bigger than Cliffview. They have two camp stores with snacks, gear and more. Firewood is also available at the store. All the sites also included hammock posts, food hook and large areas for tents. We stayed at site #9 which was right on the river and had amazing views. Water and pit toilet were available but a little walk back up to the parking area. Day 3 we headed back to the car in Pulaski. This section doesn't have as many views or bridges but the bridges it does have are higher and have beautiful trusses. You are mostly riding through properties and towns on this section. If you have a chance you should stop off at Bryson's General Store in Draper for some snacks and BBQ. It was a nice treat. The last 7 miles or so have a slight incline. So just be prepared to constantly peddle. Up until that point the majority of the trip was downhill. The entire trail is extremely easy. Oh! Also if you like to mountain bike you should definitely plan to stop off at the new mountain biking trails as well. It's definitely worth the time. We only did the first 1 mile loop but we were glad we did! We are definitely planning to come back at some point with our wives and children.
Rode from NE trailhead, finding the first mile plus nearly impossible to bike. Treacherous descent / ascent through area of former trestle (pushed / pulled bike, cannot imagine riding it). Many downed trees and branches at intervals the entire length. Although we pulled smaller ones that we could manage, off the trail, significant more remain, most will require tools. Good signage, including reflective markers through the first section where the trail is nearly indiscernible; mileage designations would be helpful. Recommend riding from SW trailhead 3 miles to trestle site, then turn around and ride back. Those 3 miles scenic, with the trail elevated through woodlands. No mountain views while trees in leaf. Consider that elevation rises from NE to SW.
My husband surprised me with a trip to this trail for my birthday! We started at the south end and did the first 11 miles (in and back out) and then rode the northern section from Cass down to Marlinton on the 2nd day and the 3rd day went from Marlinton to Beard. It was honestly the best surface on a Rail Trail that I’ve seen... The terrain is pretty well flat (I think it descends 740 feet over 78 miles) and is an easy ride for any level of rider. Not a lot of places to stop to get water, snacks or food so carry all that with you. We didn’t get to finish all the trail but will be going back. My favorite part was from Marlinton to Beard though.
My husband, 7 year old son, and I rode this trail over three days on our hybrid bicycles. Cass to Marlinton (about 25 miles), Marlinton to Renick (almost 32 miles) and Renick to Caldwell (about 21 miles). There is a slight downhill slope if you begin at Cass and end at Caldwell. The only exception was around mile 13 where it appears that there was a rockslide and the best way for the trail maintainers to fix the trail was to build a short, moderately steep incline and equally short and moderate decline on the other side.
We arranged a shuttle with Chuck at Appalachian Sports in Marlinton for the first 2 days and a shuttle with Bobby and Cyndi at Free Spirit Adventures in Caldwell for the 3rd day. All of them were very helpful and friendly.
The trail itself was fairly well maintained, with occasional brush sticking out into the pathway and only one blowdown for which we had to dismount and push our bicycles over the branches. The surface is mainly crushed gravel with a few miles of pavement approaching and leaving Marlinton.
The trail is generally 15-30 feet above the river, sometimes veering away from it, and has river access at various points, the best access was in the final section between Renick and Caldwell. We saw multiple people swimming in the relatively shallow Greenbrier River in this section.
There are outhouses, water pumps, and campsites or shelters scattered along the way, but you definitely want to pack your own water. If you wanted to bike camp and had the map, it would easily be doable. We plan to do this in a future trip.
We thoroughly enjoyed our ride, despite the temperatures being in the high 80s/low90s and took advantage of the river access and water pumps to stay cool.
My wife and I rode the trail on a Saturday morning. We saw very few walkers/riders until we approached Lexington. Yes, we did have to navigate through Black Angus cattle and the manure. It was actually entertaining to stop and chat with the cattle. They were quite docile and friendly.
The trail was a bit rough through private land, so you have to slow down and be careful of rocks, sticks, etc. Our Trek FX3's were great on the trail. The river was beautiful and we saw deer along the trail. It took about an hour each way. The gates have all been upgraded for easy access.
We would definitely return. :)
My husband and I rode the New River Trail in two days / segments. We started both days at the New River Trail State Park - Foster Falls, as it is essentially the mid-point of the trail. On day 1, we rode from Foster Falls north to Pulaski. This was an easy ride with views of the river for most of the trip. We crossed several bridges and trestles on this trip including a large one near Hiwassee. Soon after crossing under I-81, we came to the split for the Dora Trail. If taking the Dora, be aware there is a somewhat steep grade with a few washout channels in it, so watch your speed. We arrived at Heritage Park in Pulaski right on time for a picnic lunch. The ride back was also pleasant and we encountered several trail users, bicycles and walkers. On day 2, we again began at Foster Falls and rode to the Galax / Fries junction. Since we had done our sightseeing in Galax earlier on our trip, we rode to and through the tunnel on the way to Galax, then turned around and continued on the Fries (pronounced 'freeze') trail spur. The trail ends in a very nice little park with a small café. We ate here with a group of other bicyclists and exchanged stories and trail recommendations. The park is right on the New River and has a beautiful view of waterfalls.
The southern half of the New River Trail is much more scenic than the northern half, in my opinion. The New River is possibly the most scenic river we have ridden to date, especially near Buck Dam and Buck Reservoir. We rode past several historical markers like the rock crusher at Ivanhoe, and a large concrete wall structure we determined to be the lead mine. We also encountered several horses on the southern half of the trail – a first for us on our biking adventures (we have our own horses at home, so dodging the ‘horse piles’ was nothing new). There is trail access to the historic Shot Tower as well, roughly 2 miles from Foster Falls (with tower tours on select dates). The entire trail was very well maintained, and we encountered maintenance crews in several places. For reference, we ride Trek bikes (his is a Merlin mountain bike and mine is a Verve2 hybrid). It was a nine-hour drive for us to get to this trail, but the mountain views and scenery were well worth it to this ‘flatlander’. We highly recommend this trail.
Two and a half day bike packing round trip from Pulaski to Galax (via Fries) and back to Pulaski (May 17-19).
Friday afternoon - Loaded up the bikes at the start of the Dora Trail in Pulaski. After a quick visit to the Pulaski Bike shop headed down the Dora Trail 1 1/2 miles to the junction with the New River Trail and off we went. Dora Trail was a bit of a mess. Lots of candy stretches, not much fun on loaded up bikes. Once we got on the New River Trail though it was smooth sailing.
We stopped at Draper for a late lunch at the Mercantile (recommended), then finished our 24 mile day at the Millrace Campground at Foster Falls. Great facility, we had a site right on the river. There's a camp store and a park store for little things, but there's nothing else in the immediate area, so if you overnight, bring your own food for camp. You can buy firewood there.
Saturday - Packed up and hit the trail early for a 40 mile day to Galax via Fries. The section from Foster Falls to Fries was my favorite of the trip. Very scenic and relaxing. Stopped for lunch at the Café in Fries. While the trail was worth the miles in its own right, lunch at the café was icing on the cake. Hearty helping sizes hit the spot, friendly staff and a great view of the river. Then back down the Fries spur trail to the main trail and on to Galax. At the junction, the main trail actually leaves the New River and follows Chestnut Creek into Galax. While we had been riding "uphill" most of the way so far, it had been a very gentle uphill until Fries Junction. The rest of the way into Galax was a noticeable uphill, not hard, but definitely going uphill. The state park campground was full that night so we camped at the Old Cranks RV park in Galax. The good - nice relatively clean bath house with hot showers, and within walking distance of downtown Galax (hello Creek Bottom Brewery). The bad - that was the only amenity. No trees, no fire pits, no tables (I mean come on, a picnic table is kind of a given for a campground, but not here).
Sunday - A quick bite and we were off for 52 miles back to Pulaski. Pretty much downhill until the very end. The Dora Trail conditions were much more aggravating at the end of 50+ miles, but it was a short aggravation at least, and was partially offset by a great late lunch at Al's On First in Pulaski.
Overall a great trip. The New River Trail was in fantastic shape. Way more scenic bridges and trestles than I expected. Great scenery throughout, especially between Foster Falls and Fries. Other than Pulaski, Draper, Fries and Galax, there are no towns along the way, and be sure to check the hours for the Mercantile and Fries Café if you plan to stop at either to make sure they'll be open. There are plenty of sheltered tables (some with chemical toilets nearby) along the route.
Overall a worthwhile and very enjoyable trail. It worked out well as a bike packing route and would be just as nice doing sections as day rides. Might skip the Dora Trail next time though.
Had a great ride on Sunday, a little more populated on the main trail but with side trails had a good 90 minutes of riding. Started at Fertilizer Rd entrance and if we did not have a truck the road to the entrance of the trail would have been hard to manage . The road has been washed out quite a bit from rains etc.
In early April two of us rode the Trail north to south, from Cass to North Caldwell, 77 miles. We really enjoyed the ride.
The Trail is double track or road, level or gentle grades. The surface is mostly small crushed limestone, with coarse gravel periodically. Pavement occurs around Marlinton. We rode 35mm wide tires, which were fine.
Several trees were down from a recent storm. The state trail crew removed them and cleared a small rock slide. Numerous small branches and sticks littered the trail, so we had to watch as we rode.
The two tunnels (511 and 402 feet) have rideable surfaces. It was helpful to have a light, as the tunnels bend.
The Trail follows the river, which is mostly placid with occasional riffles. Hills are on both sides.
We saw blue heron, woodpeckers, teal, wood ducks, Canada geese and deer.
The ride is very rural, passing occasional cabins and a few farms. Marlinton is the only town with services. We enjoyed red pepper soup at its Dirt Bean Cafe, which doubles as a bike shop. It’s important to carry hydration and food.
We did a layover day in Watoga State Park, which offers numerous hiking trails. Park cabins 1 and 2 (Riverside) are close to the trail. Unfortunately they were not open yet, so we stayed in cabin 3, up the hill but well worth the climb. By prior arrangement a cabin can be left unlocked, to avoid riding 5 miles from the trail to the Park office.
There is no lodging at North Caldwell, the south trail end. Lewisburg is 3 miles away and has motels, but requires riding on US 60 (a 2-foot shoulder and busy traffic).
We used Appalachian Sport to shuttle us back to Cass, about a 2-hour drive with a local who filled us in on picking ramps and ginseng.
Bottom line: if you like multi-day rural trail riding, the Greenbrier is an excellent choice, especially with a layover day in Watoga State Park.
They are working in it. Has a lot of potential. Great to run on. I would wait to bike until they finish.
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