Madison Heights, VA Running Trails and Maps

151 Reviews

Looking for the best Running trails around Madison Heights?

Find the top rated running trails in Madison Heights, whether you're looking for an easy short running trail or a long running trail, you'll find what you're looking for. Click on a running trail below to find trail descriptions, trail maps, photos, and reviews.

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Activities
Length
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Type
11 Results
Activities
Length
Surfaces
Type

Chessie Nature Trail

7 mi
State: VA
Dirt, Gravel

High Bridge Trail

32.4 mi
State: VA
Crushed Stone

James River Foot Bridge

0.12 mi
State: VA
Boardwalk

James River Heritage Trail (Blackwater Creek Natural Area)

9.5 mi
State: VA
Asphalt, Dirt, Woodchips

Lick Run Greenway

4.2 mi
State: VA
Asphalt

Mill Mountain Greenway

3.2 mi
State: VA
Asphalt, Concrete

Roanoke River Greenway

13.6 mi
State: VA
Asphalt

Staunton River Battlefield Rail-Trail

1.25 mi
State: VA
Crushed Stone

Tinker Creek Greenway

1.3 mi
State: VA
Asphalt

Virginia Blue Ridge Railway Trail

6.9 mi
State: VA
Asphalt, Ballast, Crushed Stone

Wolf Creek Greenway

2.2 mi
State: VA
Asphalt, Cinder, Gravel
Trail Image Trail Name States Length Surface Rating
The Chessie Nature Trail travels through breathtaking rural Virginia countryside, following mile markers left behind by the Chesapeake & Ohio Railroad that ran this route. Dont be surprised if you...
VA 7 mi Dirt, Gravel
The central feature for which the High Bridge Trail is named is an unforgettable experience, towering 125 feet above the mighty Appomattox River and nearly a half-mile (2,440 feet) across it. The...
VA 32.4 mi Crushed Stone
The James River Foot Bridge carries the Appalachian Trail over the James River in Snowden, Virginia, approximately 20 miles northwest of Lynchburg. The bridge was built on the piers of a demolished...
VA 0.12 mi Boardwalk
The James River Heritage Trail in the Blackwater Creek Natural Area is one of the premier urban trails in the state, passing through lush forest as well as the heart of historic, industrial downtown...
VA 9.5 mi Asphalt, Dirt, Woodchips
Lick Run Greenway begins in downtown Roanoke and heads north just over 4 miles to end between Huff Lane Park and Valley View Mall. Along the way, the paved pathway traverses two parks: Washington Park...
VA 4.2 mi Asphalt
The Mill Mountain Greenway provides residents and visitors to Roanoke with a nice connection from the city's downtown to Mill Mountain Park. Within the park, you can explore numerous hiking trails,...
VA 3.2 mi Asphalt, Concrete
The Roanoke River Greenway will one day span 25 miles between Roanoke and Salem along its namesake waterway. Currently, much of the paved pathway is already in place and runs through a wide variety of...
VA 13.6 mi Asphalt
The Staunton River Battlefield Rail-Trail crosses through the state park battlefield of the same name in rural south-central Virginia. The gravel trail follows an abandoned corridor of the old...
VA 1.25 mi Crushed Stone
The Tinker Creek Greenway winds through Roanoke's east end from Fallon Park to just over a mile southeast. Along your journey, you'll be closely paralleling the pleasantly wooded Tinker...
VA 1.3 mi Asphalt
The Virginia Blue Ridge Railway Trail offers a quintessential rail-trail experience in central Virginia, midway between Lynchburg and Charlottesville (less than an hour’s drive from each). The trail...
VA 6.9 mi Asphalt, Ballast, Crushed Stone
The Wolf Creek Greenway follows its namesake waterway for two miles through Vinton on the outskirts of Roanoke in western Virginia. Its surface is mostly cinder and gravel with a few short asphalt...
VA 2.2 mi Asphalt, Cinder, Gravel

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Trails by activity

Recent Trail Reviews

High Bridge Trail

Park in Downtown Farmville

November, 2018 by tedmcgarry

Farmville is in a shallow bowl along the Appomattox River with the High Bridge Trail rising out in two directions. It is uphill on a slight but steady grade. Not a bad grade, but one a casual cyclist would notice. So you park Downtown and ride out in either direction. The High Bridge is east. When nearly worn out, turn around and the down grade works for you. Further, Farmville is a college town (Longwood University) so there are abundant local and chain restaurants when you want to refuel.

We gave this an average rating as compared with other rails to trails and State Parks we have biked in the Mid-Atlantic area because once out of town the scenery does not change much. We have biked most of the Trail and it becomes a long green tunnel in many places. For this reason the Trail is best suited for a quicker pace consistent with biking and horse riding rather than walking. For the best Trail experience include the High Bridge structure, its role in history and its vistas.

https://www.tripadvisor.com/ShowUserReviews-g57784-d1908609-r634293226-High_Bridge_Trail_State_Park-Green_Bay_Virginia.html#

James River Heritage Trail (Blackwater Creek Natural Area)

El Squid

November, 2018 by finedesignny

I confess. I liked it as city river trails go. It's varied. Look at its map and you'll see a reclining squid with arms going on both sides of the river and even down the middle of an island in the river. It helps to learn the various names of the legs so you'll have a clue as to where the heck you are. There are high legs, low legs, jungle legs, urban legs, tunnel legs, bowed legs and unshaven legs. Something for every leg man.

High Bridge Trail

Cool view from the bridge

October, 2018 by nancidrum

We have biked parts of this trail twice now. Except for the bridge, it's not a very interesting trail as it's just pretty much a straight, fine gravel path with trees lining it on both sides. What it lacks in interest, it makes up for in ease. Since it's a former railway it is very flat and not very crowded at all. We parked on River Road in Farmville and rode towards the bridge, which is only 1 mile from the parking lot (cost $4 per car year round). It is an ideal path for young families as it's flat, uncrowded and very few roads to cross. We had our 8 year old grandson and he easily rode a total of 10 miles, while the little ones were in the bike trailer. There are lots of fun places to eat in Farmville or bring a picnic and stop along the trail at some picnic tables. There are numerous port-a-johns as well as nicer restrooms along the trail every 2-4 miles (not flush, but clean and located inside a building). Make sure to bring plenty of water. The mosquitos were really pesky when we stopped, so you may want to bring bug spray this time of year. Also, there were literally hundreds of wasps all along the bridge. We didn't experience that the last time we rode, but the ranger said it's typical for this time of year. They don't bother you, but it also made us feel like we wanted to get off the bridge ASAP instead of stopping to take in the views leisurely. The little critters dropped the stars from 4 to 3.

Accordion

Lick Run Greenway

poorly maintained and dangerous

September, 2018 by sprinkhaan_1

I had a very bad (like, emergency room kind of bad) crash on this greenway near washington park. they have allowed roots to push up the asphalt in a section that is shaded and has poor visibility; none of the damaged area is marked. the city of roanoke should be ashamed of the lack of maintenance. it's a hazard and I would avoid any trail maintained by the city.

Virginia Blue Ridge Railway Trail

great for beginner

August, 2018 by jolott

For a person just starting out, this was a great way to get some miles in without killing my knees on hills. Very pretty. VERY FLAT!!

High Bridge Trail

passing Thru

August, 2018 by cindy.gerner.5

My husband and I were on our way home from Grayson County and decided to do two short stops on our way back to PA. I mapped the route that took us to FarmVille using the directions on the app. This is the only bad part of the review. The map took us to a very nice parking area that was designated for a train station and the municipal workers told us to use municipal parking . If it would have been a weekend I’m certain this would have been an issue. We started behind the Farmers Market and rode 4.5 miles east to the bridge. The surface of the trail is excellent and we even seen a few deer box turtles frogs and some snakes. The bridge is well worth the stop. The town of FarmVille is charming too. When we were finished there are plenty of cafes and restaurants to eat at. The state definitely keeps this trail in magnificent condition

Chessie Nature Trail

Cow patties, road climb and...bear

July, 2018 by marti2cs_tl

We started at the Lexington end and the first part of the trail up to the first cow pasture was great—well maintained and highly trafficked with joggers and walkers. The cows were crowding the first gate, which meant a lot of poop. It was impossible to ride or walk the bikes and successfully navigate all the patties. The section of trail that follows the road is uphill traveling east, then a steep downhill gravel path to the trail. We made it a short way beyond the second cow pasture on the other side of rt. 631 when we encountered a mama bear and two cubs on the side of the trail. We rode close enough to determine it wasn’t cows or dogs, but far enough that we were able to turn around and speed back toward the gates. Appa Turn around and sp

Virginia Blue Ridge Railway Trail

great trail

July, 2018 by jse56

Flat, easy, and wear a swimsuit! The river is beautiful and begs for a swim. Note: there’s been some trail maintenance in the first mile (probably related to 6 weeks of rain), and the gravel is a bit deep in some sections. We have hybrids and were fine, just required a little attention.

Virginia Blue Ridge Railway Trail

Great Casual Ride!!

April, 2018 by seabh2005

Nice nearly flat trail along the Piney River. Simple out and back for those that want an easy workout or have children and don't want to deal with crowds. Secluded and easy to navigate. I recommend for those that are nearby.

I drove here from Culpeper VA. Not sure I would go this distance for this ride again, but it was a good day for the wife and I to get some miles in the legs early in the season.

Chessie Nature Trail

Stop complaining.

March, 2018 by swanvalleysummit

This trail is very nice and honestly i don't understand why everyone is complaining. The cows don't care about you for the most part and even if they do they are just being curious. The Chessie trail doesn't own that farm and has no say as to what the farmer cares to keep in his field. The trail has also been made more bike accessible with small, person and bike sized gates so you don't have to lift bikes anymore.

Wolf Creek Greenway

Lovely Walk

January, 2018 by emmi331

I walk this trail often - it's very pretty, and the scenery varies, but most of it runs alongside Wolf Creek. It goes through sylvan areas, past some homes, crosses a couple of residential streets, passes a farm with animals grazing; the variation makes this fun. It's mostly level. Tall walkers will have to stoop in the tunnel that runs under a major roadway, though!

Chessie Nature Trail

Last Gate Obstacle On Chessie Finally Removed

January, 2018 by eric79

For a couple of years now the Friends Of The Chessie Trail have been installing pedestrian/bike gates next to the large farm gates that were often difficult or impossible to open. The last pedestrian gate was recently installed on the Buena Vista end of the trail, and now you can bike from one end to the other without having to lift your bike over a gate.

There are still a couple of places where you will have to exercise care or dismount to go around one of the large gates. Those gates are at the Buena Vista trailhead and and at the South River. VMI has plans to replace those gates with bollards which will allow easy passage by pedestrians and cyclists. Hopefully we'll see action on this soon.

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