Sandwich, MA Running Trails and Maps

338 Reviews

Looking for the best Running trails around Sandwich?

Find the top rated running trails in Sandwich, whether you're looking for an easy short running trail or a long running trail, you'll find what you're looking for. Click on a running trail below to find trail descriptions, trail maps, photos, and reviews.

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Activities
Length
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Type
28 Results
Activities
Length
Surfaces
Type

Blackstone River Greenway

26.6 mi
State: MA, RI
Asphalt, Boardwalk, Crushed Stone, Dirt

Bridle Trail

3 mi
State: MA
Dirt, Sand

Cape Cod Canal Bikeway

13.9 mi
State: MA
Asphalt

Cape Cod Rail Trail

27.5 mi
State: MA
Asphalt

East Bay Bike Path

14.3 mi
State: RI
Asphalt

Goose Pond Path

0.1 mi
State: MA
Asphalt

Hanover Branch Rail Trail

2.6 mi
State: MA
Asphalt, Crushed Stone

Head of the Meadow Trail

2 mi
State: MA
Asphalt

Mattapoisett Rail Trail

1.1 mi
State: MA
Asphalt

Nauset Trail

1.6 mi
State: MA
Asphalt

Neponset River Greenway

8.2 mi
State: MA
Asphalt

Old Colony Nature Pathway

1.6 mi
State: MA
Dirt, Sand

Old Colony Rail Trail

8 mi
State: MA
Asphalt

Phoenix Bike Trail

4 mi
State: MA
Asphalt

Pine Tree Brook / Popes Pond Path

2 mi
State: MA
Asphalt, Dirt, Woodchips

Province Lands Bike Trail

7.7 mi
State: MA
Asphalt

Quarries Foot Path

1 mi
State: MA
Dirt

Quonset Point Bike Path

2.5 mi
State: RI
Asphalt
Accordion

Shining Sea Bikeway

10.7 mi
State: MA
Asphalt

South Bay Harbor Trail

3.8 mi
State: MA
Asphalt, Boardwalk, Brick, Concrete

Ten Mile River Greenway

3 mi
State: RI
Asphalt

Warren Bike Path

0.9 mi
State: RI
Asphalt

Washington Secondary Bike Path

19.2 mi
State: RI
Asphalt

Whitney Spur Rail Trail

1.6 mi
State: MA
Asphalt, Crushed Stone
Trail Image Trail Name States Length Surface Rating
The Alfred J. Lima Quequechan River Rail Trail, which was formally known simply as Quequechan River Rail Trail travels along the northern shore of scenic South Watuppa Pond.   The project created a...
MA 1.4 mi Asphalt
Throughout history, the Blackstone River has been an important waterway, from its use by American Indians who fished its once-abundant salmon to its role as a major artery for the transportation of...
MA, RI 26.6 mi Asphalt, Boardwalk, Crushed Stone, Dirt
Marshfield's Bridle Trail follows a former railroad bed through a tree-lined corridor. It begins at the town's Dandelion Park and heads north. Its compacted dirt surface is best suited for walking,...
MA 3 mi Dirt, Sand
Though the idea for a Cape Cod Canal goes back to the settlers of Plymouth Colony, the waterway didn’t begin construction until 1909. The U.S. Army Corps of Engineers took over operation and...
MA 13.9 mi Asphalt
Cape Cod’s briny seaports, sandy beaches, delectable seafood, and diverse landscape of salt marshes, pine forests, and cranberry bogs can all be experienced from the 27.5-mile Cape Cod Rail Trail....
MA 27.5 mi Asphalt
With spectacular maritime views and an abundance of coastal wildlife, the East Bay Bike Path offers a spectacular New England experience. Inducted into the Rail-Trail Hall of Fame in 2009, the route...
RI 14.3 mi Asphalt
The Fred Lippitt Woonasquatucket River Greenway provides a valuable crosstown connector of nearly 7 miles from downtown Providence to the city’s western neighborhoods and the nearby town of Johnston....
RI 6.8 mi Asphalt
The Goose Pond Path, also known as the In-Town Bike Path, offers a short paved route on the charming island of Nantucket, which lies south of Cape Cod. The trail overlooks The Creeks area of Nantucket...
MA 0.1 mi Asphalt
In the southeastern outskirts of Boston, the Hanover Branch Rail Trail connects the communities of Abington and Rockland. (Locally, the trail’s east and west halves are sometimes referred to as the...
MA 2.6 mi Asphalt, Crushed Stone
The Head of the Meadow Trail offers a pleasant winding route through woodlands and marshlands tantalizingly close to the Atlantic Ocean in Truro. In fact, direct access to two of the Cape Cod National...
MA 2 mi Asphalt
The Mattapoisett Rail Trail is a work in progress. As of autumn 2011, it runs for just more than 1 mile between Reservation Road at Mattapoisett Harbor and the Phoenix Bike Trail in Fairhaven, joining...
MA 1.1 mi Asphalt
The Nauset Trail offers a winding route through dense Cape Cod woodlands, providing a pleasant respite from the oft-crowded seashore and tourist hubs. The trail is entirely paved, with the notable...
MA 1.6 mi Asphalt
The Neponset River Greenway is a south Boston jewel, utilizing the best in design and construction standards as it winds through the Neponset River valley, offering a low-stress, high-quality...
MA 8.2 mi Asphalt
The Old Colony Nature Pathway is a short trail open on a former Old Colony Railroad corridor in Provincetown, a picturesque vacation destination at the tip of Cape Cod. While a longer portion of the...
MA 1.6 mi Dirt, Sand
The Old Colony Rail Trail, named after the eponymous railroad line that operated in Massachusetts and Rhode Island, offers a serene journey through quiet Cape Cod beach towns. At 8 miles, the trail is...
MA 8 mi Asphalt
The Phoenix Bike Trail cruises through a mixture of surroundings on its relatively short 4-mile journey from the heart of the historical Fairhaven seaport to woodlands and farms on the outskirts of...
MA 4 mi Asphalt
The Pine Tree Brook Trail travels alongside the brook in Milton, Massachusetts. The path travels through woods and residential neighborhoods for a distance of about 1.8 miles, and it connects to the...
MA 2 mi Asphalt, Dirt, Woodchips
Constructed in 1967, the Province Lands Bike Trail is the first bike trail ever built by the National Park Service. The trail, located at the northern tip of Cape Cod, features steep hills, sharp...
MA 7.7 mi Asphalt
The Quarries Foot Path offers a wooded 1-mile hiking route in western Quincy, about 10 miles south of Boston. Begin your adventure on the south side of Ricciuti Drive, which borders Quincy Quarries...
MA 1 mi Dirt
Quonset Point Bike Path is a fantastic two and a half mile trail. The Quonset Point Bike Path is a part of the beautiful town of North Kingstown.The Quonset Point Bike Path is paved and off road and...
RI 2.5 mi Asphalt
Accordion
The Shining Sea Bikeway follows the route of a former railroad line run by the New York, New Haven and Hartford Railroad Company, which ran service to New York and Boston from 1872 to 1965. After the...
MA 10.7 mi Asphalt
The South Bay Harbor Trail connects several Boston neighborhoods—Lower Roxbury, the South End, Chinatown, and Fort Point Channel—to the Boston Harbor. The trail spans nearly 4 miles from Ruggles...
MA 3.8 mi Asphalt, Boardwalk, Brick, Concrete
The Southwest Corridor Park (Pierre Lallement Bike Path) knits together neighborhoods in southern Boston from the Back Bay to Jamaica Plain. Popular as a route for commuters as well as casual walkers,...
MA 4.1 mi Asphalt
Ten Mile River Greenway, named for the waterway it parallels and not its length, runs 3 miles through a serene and green corridor connecting the City of East Providence and Pawtucket. The southern end...
RI 3 mi Asphalt
The pleasantly tree-lined Warren Bike Path, built along the former Warren-Fall River Railroad, runs just under a mile from Long Road west to the Kickemuit River. The trail ends in an 18-acre park...
RI 0.9 mi Asphalt
The Washington Secondary Bike Path offers just over 19 miles of paved trail from Cranston (Providence’s southwestern neighbor) to Coventry. The rail-trail, Rhode Island’s longest, follows the former...
RI 19.2 mi Asphalt
The Whitney Spur Rail Trail runs from just north of the MBTA’s Cohasset Station through dense woodlands to the edge of Wompatuck State Park. The corridor was originally a spur off the Old Colony...
MA 1.6 mi Asphalt, Crushed Stone
The World War II Veterans Memorial Trail opened in Mansfield in 2004 after several decades of advocacy by local rail-trail supporters. The trail rests on an abandoned corridor once served by the Old...
MA 1.5 mi Asphalt

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Trails by activity

Recent Trail Reviews

East Bay Bike Path

Best maintained trail I’ve ever seen!

July, 2019 by jamie56

No cracks in the pavement. Just a smooth ride with plenty of roadside stops along the way, and great food options in Bristol.

Shining Sea Bikeway

wonderful views

July, 2019 by mfkoeppen

This is an almost level ride from North Falmouth to Woods Hole. Many shady spots along the way, as wall as lemonade stands, restaurants, and shaved ice. Views include cranberry bogs, marshlands, and the beach. The trail is well maintained, and has many miles of smooth new asphalt. Locals have added some decorations and artwork along the way.

Shining Sea Bikeway

Awesome trail

July, 2019 by godsmelissa

This trail was great. We parked at the depot lot- very rutted and busy but big. We ate lunch at the Station Grill just across the lot before we rode. That is about 4miles in from the end point in the woods hole area. We rode towards that way for views of the ocean. It was flat, fresh paved w/ road crossing well marked. The art murals were really neat. There was a port o potty along the rt also a picnic area and drinking fountain. We stopped and went down to the water in a rocky pebble beach area, most was private beach but it seemed those on bikes were welcomed; cars take up road space bikes don’t. It was very hot so we did not do the entire trail but will definitely make another trip to go back. The small restaurant where we parked was a great point due to bathroom use, friendly owner, outdoor tables, cornhole games on the out of service tracks, a water mister and the super fresh made to order simple sandwich’s with the utmost quality.

Accordion

Cape Cod Rail Trail

Needs upkeep

June, 2019 by elj317

I have done the CCRT many, many times-the last being in early June , 2019. This trail was one of the best in the Northeast for a long time. Now, however, things look like they need some work. The tree roots are numerous between Dennisport and Harwich. Every 10 feet there is a jar to the body. After doing a lot of trails on the East Coast, especially in Florida, I see where the old time trails are remiss. The Southern trails tend to have rest areas along the trail where the rider can relax and get water. Usually , playgrounds and parking lots are there also. The CCRT is a real attraction to vacationers and bike enthusiasts. Putting some money into it would have a good return on investment.

Washington Secondary Bike Path

Friendly uncrowded shaded trail with many places to stop

June, 2019 by cathyh2o

We parked our car in the lot on Garfield Avenue, and rode 19 miles from the Cranston end to Summit, where we ate lunch at the General Store before heading back to Cranston. Compared to my home bike path, the heavily traveled Minuteman Bikeway, the Washington Secondary Path was mellllllowww, on a GORGEOUS June Sunday. I kept expecting crowds. None, just the occasional friendly rider, who usually waved and said hello.

As noted, the Coventry half is in better shape than the bumpier Cranston side. There are several ice cream places, ballfields, parks, and water views. I found porta potties between the tennis courts and ballfields near the Horgan School in West Warwick and one in a small park towards Coventry. No restroom at the trailhead so plan ahead.

Washington Secondary Bike Path

Nice Trail Linking Smaller Towns To Providence

May, 2019 by stvatandem

Rode from the Coventry Trailhead to Cranston on a warm, sunny day. Overall the trail is pretty nice with shading from nearby trees. There are some sections that need paving repair due to bumps forming in the pavement (probably nearby tree roots). Most of the roadway intersections were fine, but may be challenging on a busy day. One intersection is notably "bad" due to its layout (Providence St (Rt-33) & Toll Gate Rd (Rt-115)). This may be a good place to get off your bike and walk this intersection (see the google street view).
We didn't have time to try out the western end of this trail, but may come back in the future for it.

Whitney Spur Rail Trail

Whitman trail

March, 2019 by mjh099

Nice trail

Hanover Branch Rail Trail

Hanover trail

March, 2019 by mjh099

Nice trail

Quonset Point Bike Path

Great trail

March, 2019 by kibretkg

The trail leads down to the ocean and it’s just a gorgeous view! Not a lot of parking, but never overcrowded.

Cape Cod Rail Trail

Completed it with my nine year old

January, 2019 by richjoyce534

I had wanted to do this trail since I was a kid. I took my family out on it and completed the entire trail in two days. I documented the entire trek. The best stops to make start in Orleans. If you want a perspective of what it is like here is a video. https://www.youtube.com/watch?v=jYPiNHN9P1g

I also extended the end and biked to the Beachcomber in Wellfleet. totally worth getting a beer at the end.

World War II Veterans Memorial Trail

Short and sweet

November, 2018 by richardbrancato

The trail is pretty much a straight shot with no hills. I have ridden my bike on this trail many times and there is always a good mix of joggers, bikers, and walkers, but it is never too crowded -- I do ride my bike at a nice leisurely pace but, even so, I rarely have to stop or slow down. The trail itself is paved and in very good condition. On one side of the trail there is even a strip of finely crushed stone that you can bike on when you want to take a break from the smooth asphalt. Set down in a residential area, you are never far from civilization, but there are woods on either side of you and the atmosphere is quiet and relaxing.

Hanover Branch Rail Trail

Pleasant Little Surprise

October, 2018 by lindseygyngell

A lovely walk through the foliage. Paved in some parts and crushed rock in others. Not too busy. Quiet, but still close to civilization.

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Accordion

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