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Cheney, WA Running Trails and Maps

204 Reviews

Looking for the best Running trails around Cheney?

Find the top rated running trails in Cheney, whether you're looking for an easy short running trail or a long running trail, you'll find what you're looking for. Click on a running trail below to find trail descriptions, trail maps, photos, and reviews.

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Name
Length
Most Popular

Appleway Trail

3.1 mi

State: WA

Asphalt

Ben Burr Trail

1.1 mi

State: WA

Crushed Stone, Dirt, Gravel

Children of the Sun

6.5 mi

State: WA

Asphalt

Colfax Trail

3 mi

State: WA

Dirt

Columbia Plateau Trail State Park

130 mi

State: WA

Asphalt, Ballast, Crushed Stone, Dirt, Grass, Gravel

Fish Lake Trail

9 mi

State: WA

Asphalt

Great American Rail-Trail

3743.9 mi

State: DC, IA, ID, IL, IN, MD, MT, NE, OH, PA, WA, WV, WY

Asphalt, Concrete, Crushed Stone

Liberty Lake Stateline Trail

1.8 mi

State: WA

Asphalt

Liberty Lake Trail

0.9 mi

State: WA

Asphalt

North Idaho Centennial Trail

24 mi

State: ID

Asphalt

Palouse to Cascades State Park Trail

223.8 mi

State: WA

Ballast, Crushed Stone, Sand

Prairie Trail (ID)

4.2 mi

State: ID

Asphalt

Spokane Iron Bridge

0.3 mi

State: WA

Asphalt

Spokane River Centennial State Park Trail

37.5 mi

State: WA

Asphalt

Trail of the Coeur d'Alenes

73 mi

State: ID

Asphalt

Accordion

Trail Image	Trail Name	States	Length	Surface	Rating
	Appleway Trail Built on the former Milwaukee Railroad right-of-way and located in the heart of the city of Spokane Valley, the Appleway Trail is a paved, multi-use pathway that runs parallel to, and just south of...	WA	3.1 mi	Asphalt	0 reviews
	Ben Burr Trail Spokane's Benn Burr Trail runs for just a short distance through the southeast part of the city. On one end you have Liberty Park, on the other, Underhill Park. In between are old neighborhoods on...	WA	1.1 mi	Crushed Stone, Dirt, Gravel	1 reviews
	Children of the Sun Children of the Sun is a translation from the Salish language. While the North Spokane Corridor (SR 395) is a high-speed motorway, the trail runs parallel to it to provide a safe travel alternative...	WA	6.5 mi	Asphalt	0 reviews
	Colfax Trail The Colfax Trail follows an abandoned rail corridor, which snakes along the river northwest of the town of Colfax. Along the way you'll likely see wildlife in the surrounding Palouse hills and the...	WA	3 mi	Dirt	3 reviews
	Columbia Plateau Trail State Park As of late 2011 the Columbia Plateau Trail State Park has developed 38 miles in two segments between Fish Lake near Cheney and Martin Road near Sprague, and between Ice Harbor Dam near the Tri-Cities...	WA	130 mi	Asphalt, Ballast, Crushed Stone, Dirt, Grass, Gravel	11 reviews
	Fish Lake Trail The Fish Lake Trail leaves West Spokane and runs south through open forest to reach Queen Lucas Lake, which is 1.5 miles north of the trail's ultimate planned destination, Fish Lake Regional Park....	WA	9 mi	Asphalt	17 reviews
	Great American Rail-Trail The Great American Rail-Trail highlights some of the country’s most iconic landmarks, well-known geography and storied history across a 3,700-miles-plus route between Washington and Washington....	DC, IA, ID, IL, IN, MD, MT, NE, OH, PA, WA, WV, WY	3743.9 mi	Asphalt, Concrete, Crushed Stone	0 reviews
	Liberty Lake Stateline Trail The 1.8-mile Liberty Lake Stateline Trail is situated between Interstate 90 and Appleway Road in Liberty Lake, Washington. A moderately flat 10-foot wide paved surface makes walking or riding easy....	WA	1.8 mi	Asphalt	1 reviews
	Liberty Lake Trail The Liberty Lake Trail offers a paved north-south route through a suburb of Spokane. At its northern end, it connects to the famed Spokane River Centennial Trail, which stretches 37 miles through...	WA	0.9 mi	Asphalt	1 reviews
	North Idaho Centennial Trail The North Idaho Centennial Trail is a non-motorized, multi-use trail that meanders 24 miles between scenic Higgens Point State Park on Lake Coeur d'Alene (6 miles east of the city) and the...	ID	24 mi	Asphalt	18 reviews
	Palouse to Cascades State Park Trail Notice: The trestle across Lower Crab Creek was destroyed by a fire. This section is closed indefinitely but a detour is available (see trail map). For updates, please check the Palouse to Cascades...	WA	223.8 mi	Ballast, Crushed Stone, Sand	64 reviews
	Prairie Trail (ID) The Prairie Trail is a spur off the popular North Idaho Centennial Trail, a 24-mile scenic pathway from Coeur d'Alene to the Idaho–Washington state line. The paved spur travels northwest for 4 miles...	ID	4.2 mi	Asphalt	1 reviews
	Spokane Iron Bridge On the eastern side of Spokane, a striking iron railroad bridge spans 560 feet across the Spokane River. Built in 1911 by the Oregon & Washington Railroad and Navigation Company, the bridge serviced...	WA	0.3 mi	Asphalt	0 reviews
	Spokane River Centennial State Park Trail The Spokane River Centennial State Park Trail presents views of rapids and waterfalls on its 37.5-mile snaky run from the Idaho border through downtown Spokane to the rocky canyons west of town. As...	WA	37.5 mi	Asphalt	12 reviews
	Trail of the Coeur d'Alenes The Trail of the Coeur d'Alenes covers 73 paved miles through scenic mountains and valleys in Idaho's Panhandle. The area has a rich mining, railroading and Native American history, too, and there are...	ID	73 mi	Asphalt	75 reviews

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Recent Trail Reviews

Palouse to Cascades State Park Trail

Rattlesnake lake to tunnel

October, 2019 by olsonlori66

What a beautiful section of trail I started at Rattlesnake lake road up and through the pass tunnel and back nice hard packed gravel.

Trail of the Coeur d'Alenes

We'll be back.

September, 2019 by alb7610

👍 👍 👍

Trail of the Coeur d'Alenes

Rode the whole route and it was grins the whole way. I was a self contained tourist rided 38 mm tires and it was like a smooth road with no cars. FANTASTIC.

September, 2019 by nardclaar

Rode the whole route and it was grins the whole way. I was a self contained tourist rided 38 mm tires and it was like a smooth road with no cars. FANTASTIC.

Accordion

Spokane River Centennial State Park Trail

Rode the whole route fully loaded on 38 mm tires and what a sweet cruise. The I was noisy but the river was sweet. loved the ride

September, 2019 by nardclaar

Rode the whole route fully loaded on 38 mm tires and what a sweet cruise. The I was noisy but the river was sweet. loved the ride

Palouse to Cascades State Park Trail

Road this from Ellensburg west for 26 miles with 38mm tires. nice smooth trail going through history. met some gravel riders riding from North Bend to Cle Elum 50 miles and back for a gravel century in a day.

September, 2019 by nardclaar

Road this from Ellensburg west for 26 miles with 38mm tires. nice smooth trail going through history. met some gravel riders riding from North Bend to Cle Elum 50 miles and back for a gravel century in a day.

North Idaho Centennial Trail

Good dirt trail that I had no problem with 40 pound self contained load and 38 mm tires. Fun and beautiful trail. would love to do it again.

September, 2019 by nardclaar

Good dirt trail that I had no problem with 40 pound self contained load and 38 mm tires. Fun and beautiful trail. would love to do it again.

Columbia Plateau Trail State Park

This is a rough surface trail through some beautiful country. I rode through on 38 mm but wish I had 2 plus inch tires.

August, 2019 by nardclaar

This is a rough surface trail through some beautiful country. I rode through on 38 mm but wish I had 2 plus inch tires.

Fish Lake Trail

this is a paved bike trail that is almost level. the end connector is fenced off by the railroad so there is no legal connection to the Columbia Plateau Trail unless you go out on the road for a few miles.

August, 2019 by nardclaar

this is a paved bike trail that is almost level. the end connector is fenced off by the railroad so there is no legal connection to the Columbia Plateau Trail unless you go out on the road for a few miles.

Liberty Lake Trail

Asphalt trail connecting 2 areas of Centennial Trail

August, 2019 by rosannemarie2001

Good connecting trail between north and south sides Centennial Trail

Trail of the Coeur d'Alenes

E bikes not allowed

July, 2019 by shelliott50

Absolutely beautiful ride!! Along the way we discovered that legislation has been passed to not allow Ebikes... what a bummer!

Trail of the Coeur d'Alenes

Century Ride!

July, 2019 by lkgatu

Rode the entire trail from Mullan to Plummer back to Rose Lake and then back to Harrison to do 100 miles. Perfect weather and the scenery was so outstanding the miles just flew by! Absolutely loved this trail ! I went early July.

Trail of the Coeur d'Alenes

Outstanding Trail

July, 2019 by judora_siknak

I road a section of the beginning of this trail from Plummer, ID to the famous Chatcolet Bridge, and another section from Osborn, ID to Mullan, ID. This is an outstanding paved trail with beautiful scenery. The sections I road were fairly easy for riding. I will definitely be riding this trail when in the area again.

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