Rio, WI Running Trails and Maps

537 Reviews

Looking for the best Running trails around Rio?

Find the top rated running trails in Rio, whether you're looking for an easy short running trail or a long running trail, you'll find what you're looking for. Click on a running trail below to find trail descriptions, trail maps, photos, and reviews.

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Activities
Length
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Type
45 Results
Activities
Length
Surfaces
Type

400 State Trail

21.9 mi
State: WI
Crushed Stone

Bugline Trail

17.42 mi
State: WI
Asphalt

Cannonball Path

3.9 mi
State: WI
Asphalt

Capital City State Trail

17.2 mi
State: WI
Asphalt

Eisenbahn State Trail

24.3 mi
State: WI
Asphalt, Crushed Stone

Glacial Drumlin State Trail

53.2 mi
State: WI
Asphalt, Crushed Stone, Gravel

Glacial River Trail

55.8 mi
State: WI
Asphalt, Crushed Stone

Great Sauk State Trail

11.2 mi
State: WI
Asphalt

Jefferson County Interurban Trail

6.9 mi
State: WI
Asphalt

Levee Trail (WI)

2.8 mi
State: WI
Asphalt

Lower Yahara River Trail

4.1 mi
State: WI
Asphalt, Boardwalk

Mascoutin Valley State Trail

21 mi
State: WI
Crushed Stone, Grass, Gravel

Pheasant Branch Conservancy Trail

4.2 mi
State: WI
Crushed Stone

South Fork Trail (WI)

1.7 mi
State: WI
Asphalt, Concrete

Southwest Commuter Path

5.6 mi
State: WI
Asphalt

Upper Yahara River Trail

2.9 mi
State: WI
Asphalt, Boardwalk

Wolf Run Trail (WI)

2 mi
State: WI
Crushed Stone

Badger State Trail

39.8 mi
State: WI
Asphalt, Crushed Stone

Baraboo Riverwalk

2.9 mi
State: WI
Asphalt
Accordion

Lake Country Trail

15.2 mi
State: WI
Asphalt

Military Ridge State Trail

40 mi
State: WI
Asphalt, Crushed Stone

North Mendota Trail

4.14 mi
State: WI
Asphalt, Boardwalk

Old Plank Road Trail (WI)

37.6 mi
State: WI
Asphalt

Peebles Trail

5.6 mi
State: WI
Asphalt

Prairie Trail (WI)

6.7 mi
State: WI
Asphalt

Starkweather Creek Path

3.1 mi
State: WI
Asphalt

Sugar River State Trail

22.7 mi
State: WI
Asphalt, Crushed Stone

US Highway 12 Path

10.9 mi
State: WI
Asphalt

Wild Goose State Trail

34.5 mi
State: WI
Asphalt, Crushed Stone, Dirt, Grass

Bannerman Trail

7 mi
State: WI
Dirt, Grass, Sand

Northwestern Trail

2.8 mi
State: WI
Dirt, Grass, Gravel

Blackhawk Path

2.3 mi
State: WI
Asphalt

Brooke Street Trail

2 mi
State: WI
Asphalt

CamRock Trail

2.4 mi
State: WI
Crushed Stone

Deming Way Trail

0.6 mi
State: WI
Asphalt

Downtown Trail (WI)

1 mi
State: WI
Asphalt, Crushed Stone

Harbor View Trail

1.1 mi
State: WI
Asphalt

Hidden Oaks Trail

0.9 mi
State: WI
Asphalt, Concrete

Ice Age Junction Trail

3.8 mi
State: WI
Asphalt, Crushed Stone

North Fork Trail

2 mi
State: WI
Asphalt, Concrete

Wingra Creek Path

1.9 mi
State: WI
Asphalt

Yahara River Bike Path

0.9 mi
State: WI
Asphalt
Trail Image Trail Name States Length Surface Rating
Traveling the 400 State Trail is a numbers game. The trail’s name refers to the old Chicago and North Western Railway’s “No. 400” passenger train that zoomed through here between Chicago and St....
WI 21.9 mi Crushed Stone
Broad blue skies strung with white cloud wisps; gem-green fields harboring cattails and butterflies; canopied glens giving way to cavernous quarries. It's all part of the ride on the 17.42-mile...
WI 17.42 mi Asphalt
The Cannonball Path runs on a railbanked Union Pacific corridor from near downtown Madison to Fitchburg, a southern suburb. A majority of the paved trail is complete between Madison's...
WI 3.9 mi Asphalt
The Capital City State Trail contributes to the impression that you’re never far from a bike path in the Madison area. The paved trail meanders for 17 miles from the suburb of Fitchburg in the...
WI 17.2 mi Asphalt
The Eisenbahn State Trail gives a nod to Wisconsin’s German heritage in its name—Eisenbahn is German for “railway.” The strict translation, “iron road,” refers to the iron rails originally used as...
WI 24.3 mi Asphalt, Crushed Stone
The 53-mile Glacial Drumlin State Trail between Cottage Grove and Waukesha provides a glimpse into the past when glaciers bore down on southeastern Wisconsin in the last Ice Age. Those gigantic sheets...
WI 53.2 mi Asphalt, Crushed Stone, Gravel
The Glacial River Trail provides bikers, pedestrians, and in-line skaters with a 55.8-mile off-road/on-road rural route winding through farmland, prairie, wetlands, and woodlands as it passes through...
WI 55.8 mi Asphalt, Crushed Stone
The Great Sauk State Trail spans nearly a dozen miles connecting the communities of Sauk City, Prairie du Sac, and Merrimac.  About the Route Built along the former Union Pacific Railroad, the...
WI 11.2 mi Asphalt
The Jefferson County Interurban Trail is a paved multi-use trail that follows a former interurban rail line for what will eventually be almost eleven miles through Jefferson and Waukesha County. After...
WI 6.9 mi Asphalt
As is apparent from the name, the trail sits atop a beside along the Wisconsin River. The trail is asphalt and easy to use for people of all ages and abilities. The trail begins in Edgewater Street in...
WI 2.8 mi Asphalt
Dane County's Lower Yahara River Trail offers an incredibly scenic experience in the Madison area. On its western end, the 4.1-mile paved pathway connects to the Capital City State Trail near the...
WI 4.1 mi Asphalt, Boardwalk
The Mascoutin Valley State Trail is divided into two segments along a former corridor of the Chicago and North Western Railway. The eastern section runs 10 miles between Fond du Lac and Rosendale. The...
WI 21 mi Crushed Stone, Grass, Gravel
The Pheasant Branch Conservancy Trail forms a loop within the scenic Pheasant Branch Conservancy, a natural area containing a marsh, meadows, forest and hills. The area is home to a vast array of...
WI 4.2 mi Crushed Stone
The Pheasant Branch Creek Corridor Trail follows a lush wooded creek through Middleton, a northwestern suburb of Wisconsin’s state capital. Its east end is anchored by the beautiful Pheasant Branch...
WI 1.4 mi Asphalt
The South Fork Trail is a multipurpose recreation path in the City of Middleton, a suburb of Madison, Wisconsin. It winds east to west, from beneath US-12/14 to the Pleasant View Golf Course. The...
WI 1.7 mi Asphalt, Concrete
All it takes is a short ride on Madison’s 5.6-mile South  west Commuter Path to understand the critical role it plays in getting people around town. Not only does it pass within a mile of the State...
WI 5.6 mi Asphalt
In south-central Wisconsin, the Upper Yahara River Trail connects the communities of DeForest and Windsor along a beautiful wooded waterway. Buffered by neighborhoods, the trail offers residents an...
WI 2.9 mi Asphalt, Boardwalk
The Wolf Run Trail supports a wide variety of users on its two miles of crushed gravel, situated on the outskirts of Mazomanie in northwestern Dane County. Heading southeast from the charming...
WI 2 mi Crushed Stone
Closure Notice: The Stewart Tunnel has been closed since 2019 and remains closed for the foreseeable future. A detour using Tunnel Road allows trail users to go around the tunnel. Visit the trail page...
WI 39.8 mi Asphalt, Crushed Stone
The Baraboo Riverwalk occupies nearly 3 miles of the Baraboo River's east bank. The shared use path brings residents to nature not just by bringing them closer to the river, but also by threading...
WI 2.9 mi Asphalt
Accordion
The Cushing Park Road Recreational Trail begins on the western outskirts of Delafield, a small community about 30 miles west of Milwaukee. From Delafield's Main Street, the trail heads south,...
WI 3 mi Asphalt
The 15.2-mile Lake Country Trail runs from the western edge of Waukesha to Oconomowoc in Wisconsin’s Lake Country area. Most of the trail was built on a former Milwaukee-Watertown Interurban Railway...
WI 15.2 mi Asphalt
NOTE: A State Trail Pass ($25 annually/$5 daily) is required for bicyclists and in-line skaters ages 16 and older. Snowmobilers must display either a Wisconsin registration or a snowmobile State Trail...
WI 40 mi Asphalt, Crushed Stone
The North Mendota trail is a 12-ft wide asphalt trail that connects Waunakee and Governor Nelson State Park, on the shores of Lake Mendota. Starting at the northern trailhead in the village of...
WI 4.14 mi Asphalt, Boardwalk
The Old Plank Road Trail parallels State Route 23—a road originally built out of wooden planks in the 1800s—from the western edge of Sheboygan to the Village of Greenbush. The trail was one of the...
WI 37.6 mi Asphalt
The Peebles Trail is a nearly 6-mile pathway, linking Fond du Lac at the southern edge of Lake Winnebago with St. Peter (Taycheedah) to its east. The trail also passes through the unincorporated...
WI 5.6 mi Asphalt
The Prairie Trail offers a paved route of nearly 7 miles along the eastern boundary of Fond du Lac, a mid-sized city befitting its French name which means “foot of the lake” as it hugs the southern...
WI 6.7 mi Asphalt
The Starkweather Creek Path traces the waterway north from the Capital City State Trail through Madison’s eastern neighborhoods of Starkweather, Worthington Park, Eken Park and Carpenter-Ridgeway. The...
WI 3.1 mi Asphalt
If you can’t make it to Switzerland, then you can do the  next best thing: take the Sugar River State Trail to “America’s Little Switzerland,” New Glarus, Wisconsin. Settled in 1845 by a small group...
WI 22.7 mi Asphalt, Crushed Stone
The US Highway 12 Path offers a convenient, non-motorized alternative to traveling on the highway. The paved pathway begins in Middleton and heads northwest paralleling the roadway, separated from...
WI 10.9 mi Asphalt
Closure Notice: The Wild Goose State Trail is currently closed between Prospect Rd. and Teal Rd. Please check with Wisconsin DNR for more current information. The Wild Goose State Trail is a...
WI 34.5 mi Asphalt, Crushed Stone, Dirt, Grass
The Bannerman Trail is open but largely unimproved between the communities of Redgranite and Neshkoro on a former Chicago and North Western Railway corridor. The dirt, grass and sand surface might...
WI 7 mi Dirt, Grass, Sand
Madison’s Campus Drive Pedestrian and Bicycle Path is a short trail linking the city’s west side with the University of Wisconsin’s agricultural facilities. Both the heart of the university and the...
WI 0.8 mi Asphalt
The Northwestern Trail begins near the public library in downtown Ripon, a charming small town in eastern Wisconsin. History buffs may want to head a few blocks south from this endpoint to explore the...
WI 2.8 mi Dirt, Grass, Gravel
Blackhawk Path offers a convenient way to traverse Shorewood Hills, a western suburb of Madison nestled along Lake Mendota. Increasing its value as a commuting corridor are plans to extend the trail...
WI 2.3 mi Asphalt
Fond du Lac's Brooke Street Trail follows a former rail corridor from the community's southern reaches to an endpoint not far from scenic Lake Winnebago. The city's location relative to the lake,...
WI 2 mi Asphalt
The CamRock Trail travels 2.4 miles through its namesake CamRock Park in Cambridge, Wisconsin. CamRock Park, managed by Dane County Parks, offers a number of ammenities to trail users including...
WI 2.4 mi Crushed Stone
The Deming Way Trail is a recreational path along Pheasant Branch in Middleton, Wisconsin. The two-lane trail accommodates walkers, joggers, dog-walkers and cyclists. Though short, the trail connects...
WI 0.6 mi Asphalt
The Downtown Trail—also known as the River Trail and Riverwalk Trail—runs alongside the Fond du Lac River for nearly 2 miles in the heart of Fond du Lac. The vast majority of the trail is smooth...
WI 1 mi Asphalt, Crushed Stone
The Harbor View Trail occupies a former rail bed—now shared with overhead electric transmission wires—on the southern edge of Lakeside Park in Fond du Lac. The trail parallels Harbor View Drive for...
WI 1.1 mi Asphalt
The Hidden Oaks Trail is a piece of Middleton's expanding shared use path system. It peels off from the North Fork Trail and heads east, passing the Capitol Ice Arena, into the Hinrich's Family Farm...
WI 0.9 mi Asphalt, Concrete
The Ice Age Junction Trails not only travels 3.8 miles across Dane County, WI, but also takes trail users millions of years back in time. While most of Wisconsin spent the Ice Age covered by...
WI 3.8 mi Asphalt, Crushed Stone
The North Fork Trail begins beside US-12, intersecting with Middleton's other multiuse trails: specifically the US Highway 12 Path; Pheasant Branch Creek Corridor Trail; and the Deming Way Trail. The...
WI 2 mi Asphalt, Concrete
The Wingra Creek Path—also known as the Wingra Bike Path—runs along the winding waterway in Madison. The trail provides a critical link from the neighborhoods south of downtown Madison to the Capital...
WI 1.9 mi Asphalt
The Yahara River Bike Path, on the northeastern side of Madison, is anchored by Tenney Park on one end and the 17-mile Capital City Trail on the other. From one recreational amenity to the other, the...
WI 0.9 mi Asphalt

Recent Trail Reviews

Great Sauk State Trail

My Favorite Trail

July, 2026 by mertzs@new.rr.com

Fantastic trail! It’s fully paved and not busy at all. We started at the trail head and biked to Sauk City, then stopped for a coffee before heading back. The weather was perfect. What a great day of biking!

Bugline Trail

Nice paved trail except for all the road crossings at the south end

July, 2026 by y1htak2

We started in downtown Menomonee Falls. We parked in Mill Pond Park on Roosevelt, then rode our bike over to Water Street where the trail begins. That probably wasn’t the best place to start because we had to cross the two scary intersections; Highway 175 with a crossing light and Main street on a long diagonal with no crossing light.

This is a very nice trail with wooded areas that pass through residential areas and some business areas. The northern end has some fields. On the southern end you have to stop to cross at a lot of roads all the way to and through Sussex. Luckily the car drivers are very courteous and stop to let you cross. It was nice to see kids of all ages on the trail. It’s pretty flat until you get past the Fireman’s Park soccer fields in Merton. Then you have some pretty steep hills.

Mascoutin Valley State Trail

A nice country trail in 2 segments but hard to find trailheads and parking

July, 2026 by y1htak2

Made up of 2 nice country trails with mostly decent crushed limestone surface separated into 2 parts by highway 23 which is an unsafe, busy, fast highway with a pretty wide gravel shoulder. There are no toilet facilities. Some biting flies if you stop but we didn’t get any ticks.

We first attempted to ride the Ripon to Berlin segment. In Ripon you can park slightly past the start of the trail off Locust where there is a nice parking area and pavilion. We only got about 6 miles or so before we had to stop for a very large downed tree. We could have stopped at Vines and Rushes Winery but it was a little early for us.

At the Berlin side of the trail there was a sign in a grassy area for parking across the street from where the grassy trail begins at Berlin Feed. Didn't look like that end of the trail got much use. It wasn’t worth getting tandem bike out of van to ride just a few miles so didn’t ride that part.

Then we rode our bike from Rosendale to Fond du Lac. We parked along the side of Zamzow (neighborhood) Park on Willow Creek Rd just off North St. We rode the short segment to Hwy 26 and then turned around and rode to Fond du Lac where trail ends on VVV with trail head parking.

Accordion

Wild Goose State Trail

Beautiful shaded part of the trail in Fond du lac county. Four tree areas blocking path southwest of Oakfield.

July, 2026 by barb.frank0709

Beautiful shaded part of the trail in Fond du lac county. Four tree areas blocking path southwest of Oakfield.

Sugar River State Trail

Good easy trail. Started in New Glarus and went foe about 2 miles.

June, 2026 by gann_chasity

Good easy trail. Started in New Glarus and went foe about 2 miles.

Military Ridge State Trail

Rider Beware

June, 2026 by nhx9h7gjw7

Love this trail but rode today between Riley and Brigham County Park and found the trail to be in extremely rough shape on either side of Mt. Horeb. Lots of ruts, giant holes and loose sand. Slow your roll and pay attention to utility flags and sticks identifying some of the bigger holes. Stay safe!

Wild Goose State Trail

beautiful trail

June, 2026 by 47gkpg2wy5

Beautiful country trail. A lot of tree cover and not very many other people. Worth the ride.

Glacial River Trail

a lot of road riding

June, 2026 by 47gkpg2wy5

We took this trail from the Wild Goose trail but had no idea we would be on so many roads. As you got closer to Watertown, you are also on the road. We personally try to avoid roads as much as possible so we didn’t like this part. We only went to Watertown from the North so I am not sure what the rest of the trail is like. The actual bike paths are great.

Great Sauk State Trail

Storm last night, tree across trail at 5.25. I'm contacting dnr now

June, 2026 by casscoggon

Storm last night, tree across trail at 5.25. I'm contacting dnr now

Great Sauk State Trail

Our favorite trail

May, 2026 by fcktrkdpwy

We prefer paved trails and the Great Sauk Trail is among the best we've ridden! Ride it again last Saturday and the trail has been extended on the NE end since last time we rode it. Take a detour and check out Thoelke Cemetery for a bit of history; sites dating back just after WI became a state in 1848! Great eats at Gym Bar in Sauk and outstanding mojitos on the deck at Queues Bar right along the river just south of the Hwy 60 bridge in Prairie du Sac!

Great Sauk State Trail

one of our favorite trails

September, 2025 by redpine2001

Sept. 27, 2025 / Incredibly wonderful temps inspired us to make the 1 1/4 hr. Drive to Sauk City for one of our favorite trails. We started at the southern end and rode the length to the trail head near Devils Lake State park. While the trail would really be enhanced if it would end within the state park, my wife and I find it a wonderful ride. Interesting mile markers, lots of areas with benches for rest stops, beautiful scenery along the way; and the trail has been always maintained to perfection.

Eisenbahn State Trail

Beautiful, well-maintained trail

September, 2025 by sarahccaltvedt

We rode the trail from Eden to a couple of miles past Campbellsport on a beautiful late September day and thought it was one of the best we've ridden. The trail was very well maintained, and the surface was solid despite recent rain. Although it's described as level, we did notice some definite up- and downhill sections with our heavy old tandem. Another note: contrary to the TrailLink map, there is a very nice restroom in the Eden Community Park, which is helpful if you need to change back into street clothes after your ride.

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