Norwich, NY Running Trails and Maps

248 Reviews

Looking for the best Running trails around Norwich?

Find the top rated running trails in Norwich, whether you're looking for an easy short running trail or a long running trail, you'll find what you're looking for. Click on a running trail below to find trail descriptions, trail maps, photos, and reviews.

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Activities
Length
Surfaces
Type
22 Results
Activities
Length
Surfaces
Type

Andes Rail Trail

4 mi
State: NY
Dirt, Grass

Dryden Rail Trail

10.4 mi
State: NY
Crushed Stone, Dirt, Grass, Gravel

Erie Canalway Trail

335.2 mi
State: NY
Asphalt, Concrete, Crushed Stone

Mohawk River Trail

3.8 mi
State: NY
Asphalt, Concrete

South Hill Recreation Way

3.3 mi
State: NY
Asphalt, Gravel

Verona Beach State Park Rail Trail

1.5 mi
State: NY
Dirt, Grass

Catskill Scenic Trail

26 mi
State: NY
Cinder, Crushed Stone, Dirt, Gravel

Cayuga Waterfront Trail

8 mi
State: NY
Asphalt, Boardwalk

D&H Rail Trail

38 mi
State: PA
Ballast, Cinder, Crushed Stone, Dirt

East Ithaca Recreation Way

2.2 mi
State: NY
Asphalt, Cinder, Gravel

Lenox Rail Trail

2.2 mi
State: NY
Asphalt

Oneida Rail Trail

1.5 mi
State: NY
Dirt, Grass

Ridgeway Trail

4.3 mi
State: NY
Ballast, Dirt, Gravel

Vestal Rail Trail

3.8 mi
State: NY
Asphalt

Endless Mountains Trail

9.2 mi
State: PA
Ballast, Dirt

Gorge Trail

2.2 mi
State: NY
Cinder, Crushed Stone

O&W Trail (PA)

8 mi
State: PA
Dirt, Gravel

South Trail

2.2 mi
State: NY
Dirt

Lansing Center Trail

7.7 mi
State: NY
Dirt, Grass
Accordion

Lehigh Valley Trail - Cortland County

2.5 mi
State: NY
Cinder, Grass

Utica North-South Arterial Multi-use Trail

0.8 mi
State: NY
Asphalt, Concrete
Trail Image Trail Name States Length Surface Rating
The Andes Rail Trail begins in the quaint town of Andes in the beautiful Catskill Mountains region of southeastern New York and follows a branch of the former Delaware and Northern Railroad. At the...
NY 4 mi Dirt, Grass
The Dryden Rail Trail is a developing trail that will someday connect with the East Ithaca Recreation Way, forming over 16 miles of continuous walking and biking in Tompkins County. But it's not just...
NY 10.4 mi Crushed Stone, Dirt, Grass, Gravel
Closure Notices: In Palmyra/Wayne County, a portion of the trail is closed between route 21 and Swift Landing Park. In Oneida-Verona, Oneida County, a bridge replacement is taking place at the corner...
NY 335.2 mi Asphalt, Concrete, Crushed Stone
The Mohawk River Trail is a pleasant, shared use pathway connecting residential sites, local parks & schools, historical sites and business districts within the city of Rome, New York. At its southern...
NY 3.8 mi Asphalt, Concrete
The South Hill Recreation Way follows the southern rim of the Six Mile Creek gorge from the outskirts of southeast Ithaca to Burns Road, near the Ithaca Reservoir. The gravel path follows the former...
NY 3.3 mi Asphalt, Gravel
Verona Beach State Park is located on the eastern shore of Oneida Lake. Shaded picnic areas and the campground are adjacent to the beach with an excellent view of the water. The lake, Black Creek,...
NY 1.5 mi Dirt, Grass
The Catskill Scenic Trail lives up to its name as it winds through a broad farming valley and small towns in New York's Catskill Mountains. The West Branch of the Delaware River is often in sight,...
NY 26 mi Cinder, Crushed Stone, Dirt, Gravel
The Cayuga Waterfront Trail is an 8 mile greenway on the edge of Lake Cayuga in Ithaca, New York. As this trail traverses the southern shore of this lake, as well as the Cayuga Inlet, it connects a...
NY 8 mi Asphalt, Boardwalk
The 38-mile D&H Rail-Trail traces the former corridor of the Delaware & Hudson Railway, a line that primarily carried anthracite coal out of the Lackawanna Valley in the second half of the 19th...
PA 38 mi Ballast, Cinder, Crushed Stone, Dirt
The East Ithaca Recreation Way on East Hill is primarily built upon the rail bed of the old Ithaca and Cortland Railroad, which later became part of the Lehigh Valley Railroad. The trail skirts the...
NY 2.2 mi Asphalt, Cinder, Gravel
While many other rail trails in rural New York have gravel or grass surfaces, which make them difficult to traverse for cyclists and users with disabilities, the Lenox Rail Trail offers over two miles...
NY 2.2 mi Asphalt
The first mile of the nearly 12-mile planned Oneida Rail Trail opened in September 2014 between Hubbard Place and Lenox Avenue on the west side of Oneida. The trail runs through woodlands on an old...
NY 1.5 mi Dirt, Grass
The Philip A. Rayhill Memorial Recreational Trail is part of the New Hartford & Whitestown Rail Trail system (NH & W). The 5-mile asphalt trail links the two towns and roughly parallels Route 840...
NY 5.2 mi Asphalt
The Ridgeway Trail skirts the banks of Willseyville Creek along the abandoned rail bed of the Delaware & Lackawanna Railroad and the former Lehigh Valley Railroad. From south Willseyville the trail...
NY 4.3 mi Ballast, Dirt, Gravel
The Vestal Rail Trail runs for nearly four miles through the town of Vestal along an abandoned right-of-way once used by the Delaware–Lackawana & Western Railroad. Today, the 12-foot-wide trail is...
NY 3.8 mi Asphalt
The local riding club enjoyed this former rail line, which was purchased in 1944 for a dollar from the Delaware, Lackawanna & Western Railroad, as a bridle trail for many years. It changed management...
PA 9.2 mi Ballast, Dirt
The Gorge Trail is makes for a scenic walk or mountain bike ride near the town of Cazenovia. The trail runs between the old railroad buildings on William Street and Bingley Road to the north. From...
NY 2.2 mi Cinder, Crushed Stone
There are two trails named the O&W: one in New York and this one in Pennsylvania. Although the trail stretches 32 miles (as shown on the map), only the first 8 miles of trail (from Simpson to...
PA 8 mi Dirt, Gravel
The South Trail stretches over 2 miles between Ballina Rd. and New Woodstock in Cazenovia, New York. The trail sits on the former right-of-way of the Lehigh Valley Railroad. The rail-trail takes users...
NY 2.2 mi Dirt
Overview The Lansing Center Trail totals 7.7 miles and offers multiple loops around the perimeters of abandoned and active farm fields, plus wooded, linear trails along the abandoned railroad berms...
NY 7.7 mi Dirt, Grass
Accordion
A public trail owned by Cortland County since the 1977 abandonment of a Lehigh Valley railroad line built by Ezra Cornell as the "Ithaca & Cortland" in 1872, this path crosses east to west from...
NY 2.5 mi Cinder, Grass
This paved trail is located on the west side of the North-South Arterial that runs through Utica New York. The trail provides a non-driving option for folks to travel through the city and a pedestrian...
NY 0.8 mi Asphalt, Concrete

Recent Trail Reviews

Cayuga Waterfront Trail

A Safe Ride for families.

April, 2024 by bmanaudio

The Cayuga Waterfront Trail is an all asphalt trail. We were able to keep the bikes clean and my 8 year old is safe from traffic. I found that if we travel Cass Park loops by the dog park,boat docks, inlet to Farmers Market, past the city golf course to Stewart Park loop and back, it is about 10.0 miles. Sorry for the long sentence but there’s a lot to see.

Verona Beach State Park Rail Trail

Rail to state park

February, 2024 by jthurston4

Rode through the state park with a rigid 29” mountain bike for a slow day ride. The brush-hogged trails I found to be exceptional. They are fairly wide and have some low spots with water. It is just rugged enough to give you good woodland immersion, but smooth enough where you don’t have to hike-a-bike a lot because of water or trail construction. Signs/arrows are posted at most intersections along with a few trail head maps at the start. Would highly recommend if you are looking for a “hiking trail” you can ride on.

Catskill Scenic Trail

Rough ride in patches

October, 2023 by rdavies

As others have mentioned, this is a rough trail. Although somewhat scenic, it requires a lot of vigilance to slog through the gravel and overgrown path. We have hybrid tires, so perhaps mountain bikes would offer a more comfortable ride. The high point of our trip was staying at the Stamford inn and eating at the Millpond Inn.

Accordion

Erie Canalway Trail

Medina NY to Gasport NY

September, 2023 by mconlon1

About a 45 minute ride on the Erie Canal path ,starting at the Medina lift bridge, through farmland and villages (Middleport, Gasport) herons that are absolutely not afraid of you! Beautiful in the fall!

Catskill Scenic Trail

Nice scenery but one step up from a goat path

September, 2023 by johnecarl

This path would be great if work were done on it. Road bikes won’t make it. You basically need a mountain bike with suspension. I have a hybrid bike with suspension and wide tires but it’s still a difficult ride. The scenery is nice but you have to pay a lot of attention to the path.

D&H Rail Trail

Just did the northern end of D&H ... great experience!

August, 2023 by jason.harry

We had a beautiful Saturday for the ride, and surprised to encounter no other bikes! (Just a couple of walkers and 2 on horseback.) We started in Starrucca (at Little Ireland road), and went toward Lanesboro from there. Not clear where to park at the Starrucca trail entrance, but there's room off the road for a couple of cars.

It's always a good day on the trail when you can start with a historical marker! And there is a nice one there on an old railroad work shed that is still standing. The trail stretching north to Stevens Point is largely unimproved, but certainly ride-able with a decent off-road bike. There are stretches of grassy track that are smooth, some pretty rocky stretches that can be rough, and some muddy spots after a rain. But it's really no problem to keep moving, with a pretty steady, gentle downhill grade. Very pretty tree-lined experience, quite shady, with breaks that reveal the beautiful valley below. The stream down to the right, and occasional small waterfalls on the left, make things very pleasant.

When you get to Stevens Point, you do have to cross Starrucca Creek Road, but not a big deal, and you quickly come into the main trailhead parking area at Rockwell Memorial Park. (Thank you, kind Samaritans, for leaving some water bottles there for bikers!! Really saved us!) From there it's clear sailing all the way to Lanesboro. For this stretch, it's a broad, fine-gravel path that is very easy going, with the slight downhill grade continuing. Fantastic to ride along Starrucca Creek as it rushes to meet the Susquehanna. Outstanding dedicated bike bridges over the creek.

Before you know it, you're under the phenomenal Starrucca Viaduct, standing tall and true since the 1850's!! A testament to engineering!

We continued on to the NY border, just to say we did it! That last stretch occasionally puts you right alongside the Susquehanna, which is broad and calm. Trail surface is largely quick good along this stretch, except as you approach the border ... just gets a little rougher, but not bad.

From Starrucca to the NY border was 11.3 miles. We turned right around and went all the way back. Admittedly, the return was harder as you're going back up the gentle grade, especially the last 5 miles in the unimproved section. But it was an epic and fine journey that took us about 3+ hours of riding and a little over 4 hours elapsed time. (For what it's worth, I'll say that we are 60 and 66 years old ... and we weren't trying to set any speed records.)

If you want a less challenging and much shorter round trip, starting at Stevens Point and going down to Lanesboro and back is just the ticket!

Catskill Scenic Trail

August ride

August, 2023 by saltshaker10

Parked in Bloomville and traveled 7 or 8 miles. E bikes with wide tires. There are spots that are a little rough because larger stone base, but they are minimal. Trail is a real beauty. We did see 2 UTV’s, first one was rude. Also gave right of way to a horse and rider. We were concerned the whining of our e bikes might freak him out. We pulled over and shut them off. Beautiful horse, he looked thankful. We’ll be on this one again, especially when the leaves are changing. Canopy covers lots of the trail, so you can get cooled off.

D&H Rail Trail

Ride from Lanesboro to Starrucca

August, 2023 by sando77

A beautiful start of the trail beneath the Viaduct. It’s newly blacktop/ crushed stone trail heading south towards Starrucca. After about 3 miles it turns to jungle. It’s also all up hill which makes the ride back nicer.

Cayuga Waterfront Trail

Great Afternoon Ride

August, 2023 by diomax

You start out in a lovely park and you end in a lovely park. In the middle, figuratively speaking, there is a wonderful farmers market. If you go on a weekend then the trail has a bit of foot and bike traffic so if time and speed are important, use this trail during off hours. But for a pleasant ride it is terrific. The one down side is it is poorly marked. the signs are small and there are a number of alternate paths. signs are facing one way but not the other. But not too bad. I recommend this trail if you are looking for an easy outing with no hills and meeting nice people.

Cayuga Waterfront Trail

nice lazy ride edge of town

August, 2023 by lkottmann

We enjoyed this ride mid morning on a July day. Meandering along the waterfront, watching kids learn to row at the park, to the marina at the NW end. Osprey platform past the Marina with fledging ospreys. Somehow we did7mikes out fledge age

Andes Rail Trail

Very nice trail

August, 2023 by rb4gf87d7n

There is actually parking at the trail head by the depot, not far from Main Street in Andes. We only took a short walk with our dogs, and it was very nice.

D&H Rail Trail

started at Luciana Park

July, 2023 by saltshaker10

Wife and I started at Luciana Park and road south for about 4 miles. It was during the week and we had the trail to ourselves. Enjoyable ride headed South, felt like a steady upgrade most the way. Shaded and nice river views most the way. Without being disrespectful to the custodians of the restrooms at Luciana Park……..Find a rest room before you use these! Serious.

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