Sun Prairie, WI Running Trails and Maps

470 Reviews

Looking for the best Running trails around Sun Prairie?

Find the top rated running trails in Sun Prairie, whether you're looking for an easy short running trail or a long running trail, you'll find what you're looking for. Click on a running trail below to find trail descriptions, trail maps, photos, and reviews.

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Activities
Length
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47 Results
Activities
Length
Surfaces
Type

400 State Trail

22.3 mi
State: WI
Crushed Stone

Bugline Trail (Route of the Badger)

17.42 mi
State: WI
Asphalt

Cannonball Path

3.9 mi
State: WI
Asphalt

Glacial Drumlin State Trail (Route of the Badger)

52 mi
State: WI
Asphalt, Crushed Stone, Gravel

Glacial River Trail

55.8 mi
State: WI
Asphalt, Crushed Stone

Great Sauk State Trail

9.65 mi
State: WI
Asphalt

Jefferson County Interurban Trail

2.25 mi
State: WI
Asphalt

Kiwanis Bike Trail

4 mi
State: WI
Asphalt

Levee Trail (Portage)

2.8 mi
State: WI
Asphalt

Lower Yahara River Trail

2.5 mi
State: WI
Asphalt, Boardwalk

Peace Trail

6.4 mi
State: WI
Asphalt

Pheasant Branch Conservancy Trail

4.2 mi
State: WI
Crushed Stone

Rock River Parkway Trail

2.4 mi
State: WI
Asphalt, Concrete

South Fork Trail (WI)

1.7 mi
State: WI
Asphalt, Concrete

Southwest Commuter Path

5.6 mi
State: WI
Asphalt

Spring Brook Trail

5.1 mi
State: WI
Asphalt

Upper Yahara River Trail

2.9 mi
State: WI
Asphalt, Boardwalk

Wolf Run Trail (WI)

2 mi
State: WI
Crushed Stone
Accordion

Badger State Trail

40 mi
State: WI
Asphalt, Crushed Stone

Baraboo Riverwalk

2.9 mi
State: WI
Asphalt

Capital City State Trail

17.2 mi
State: WI
Asphalt

Cheese Country Recreation Trail

47 mi
State: WI
Crushed Stone, Gravel

Lake Country Trail

15.2 mi
State: WI
Asphalt

Military Ridge State Trail

39.1 mi
State: WI
Asphalt, Crushed Stone

North Mendota Trail

4.14 mi
State: WI
Asphalt, Boardwalk

Pelishek-Tiffany Nature Trail

6 mi
State: WI
Dirt, Grass

Sugar River State Trail

22.7 mi
State: WI
Asphalt, Crushed Stone

US Highway 12 Path

10.9 mi
State: WI
Asphalt

Wild Goose State Trail

34.4 mi
State: WI
Asphalt, Crushed Stone, Dirt, Grass

Dorr Road Bike Path

2.7 mi
State: IL
Asphalt

Northwestern Trail

2.8 mi
State: WI
Dirt, Grass, Gravel

Starkweather Creek Path

3.1 mi
State: WI
Asphalt

Blackhawk Path

2.3 mi
State: WI
Asphalt

CamRock Trail

2.4 mi
State: WI
Crushed Stone

Deming Way Trail

0.6 mi
State: WI
Asphalt

Hidden Oaks Trail

0.9 mi
State: WI
Asphalt, Concrete

Ice Age Junction Trail

3.8 mi
State: WI
Asphalt, Crushed Stone

North Fork Trail (WI)

2 mi
State: WI
Asphalt, Concrete

Riverside Corridor Bike-Walking Trail

9.2 mi
State: WI
Asphalt, Concrete

South Connector Trail

3.8 mi
State: WI
Asphalt

Wingra Creek Path

1.9 mi
State: WI
Asphalt

Yahara River Bike Path

0.9 mi
State: WI
Asphalt
Trail Image Trail Name States Length Surface Rating
Traveling the 400 State Trail is a numbers game. The trail’s name refers to the old Chicago and North Western Railway’s “No. 400” passenger train that zoomed through here between Chicago and St....
WI 22.3 mi Crushed Stone
Overview Broad blue skies strung with white cloud wisps; gem-green fields harboring cattails and butterflies; canopied glens giving way to cavernous quarries. It's all part of the ride on the...
WI 17.42 mi Asphalt
The Cannonball Path runs on a railbanked Union Pacific corridor from near downtown Madison to Fitchburg, a southern suburb. A majority of the paved trail is complete between Madison's...
WI 3.9 mi Asphalt
The 52-mile Glacial Drumlin State Trail between Cottage Grove and Waukesha provides a glimpse into the past when glaciers bore down on southeastern Wisconsin in the last Ice Age. Those gigantic sheets...
WI 52 mi Asphalt, Crushed Stone, Gravel
The Glacial River Trail provides bikers, pedestrians, and in-line skaters with a 55.8-mile off-road/on-road rural route winding through farmland, prairie, wetlands, and woodlands as it passes through...
WI 55.8 mi Asphalt, Crushed Stone
The Great Sauk State Trail spans nearly a dozen miles connecting the communities of Sauk City, Prairie du Sac, and Merrimac. Built along the former Union Pacific Railroad, the smoothly paved...
WI 9.65 mi Asphalt
The Jefferson County Interurban Trail is a paved multi-use trail that follows a former interurban rail line for what will eventually be almost eleven miles through Jefferson and Waukesha County. About...
WI 2.25 mi Asphalt
The Kiwanis Bike Trail, named for the Kiwanis Club that spearheaded the effort to build the trail, parallels the western bank of the Rock River through the southern Wisconsin community of Janesville....
WI 4 mi Asphalt
As is apparent from the name, the trail sits atop a beside along the Wisconsin River. The trail is asphalt and easy to use for people of all ages and abilities. The trail begins in Edgewater Street in...
WI 2.8 mi Asphalt
Dane County's Lower Yahara River Trail offers an incredibly scenic experience in the Madison area. On its western end, the 2.5-mile paved pathway connects to the Capital City State Trail near the...
WI 2.5 mi Asphalt, Boardwalk
Meadowbrook Trail parallels Meadowbrook Road offering a useful and convenient off-road route through northwest Waukesha. It begins at a connection to Lake Country Recreation Trail, a 15-mile east-west...
WI 2.4 mi Concrete
Stretching from Afton to Janesville, the Peace Trail offers a paved, tree-shaded route paralleling the Rock River and an active rail line. From its northern end in Janesville, the trail crosses the...
WI 6.4 mi Asphalt
The Pheasant Branch Conservancy Trail forms a loop within the scenic Pheasant Branch Conservancy, a natural area containing a marsh, meadows, forest and hills. The area is home to a vast array of...
WI 4.2 mi Crushed Stone
The Pheasant Branch Creek Corridor Trail follows a lush wooded creek through Middleton, a northwestern suburb of Wisconsin’s state capital. Its east end is anchored by the beautiful Pheasant Branch...
WI 1.4 mi Asphalt
The Rock River Parkway Trail in Janesville runs between Rockport Park and S. Jackson Street bridge on the north side of the river. Here, at the trail's eastern terminus, you can easily link to Spring...
WI 2.4 mi Asphalt, Concrete
The South Fork Trail is a multipurpose recreation path in the City of Middleton, a suburb of Madison, Wisconsin. It winds east to west, from beneath US-12/14 to the Pleasant View Golf Course. The...
WI 1.7 mi Asphalt, Concrete
All it takes is a short ride on Madison’s 5.6-mile South  west Commuter Path to understand the critical role it plays in getting people around town. Not only does it pass within a mile of the State...
WI 5.6 mi Asphalt
Janesville's Spring Brook Trail provides an important non-motorized route to many of the city's popular recreational amenities. The pathway begins just off the eastern terminus of the Rock River...
WI 5.1 mi Asphalt
In south-central Wisconsin, the Upper Yahara River Trail connects the communities of DeForest and Windsor along a beautiful wooded waterway. Buffered by neighborhoods, the trail offers residents an...
WI 2.9 mi Asphalt, Boardwalk
The Wolf Run Trail supports a wide variety of users on its two miles of crushed gravel, situated on the outskirts of Mazomanie in northwestern Dane County. Heading southeast from the charming...
WI 2 mi Crushed Stone
Accordion
Rail-trail fans know that Wisconsin’s Elroy-Sparta State Trail is famous for its three tunnels. The Badger State Trail, which heads south from Madison to the Illinois state line (where it connects...
WI 40 mi Asphalt, Crushed Stone
The Baraboo Riverwalk occupies nearly 3 miles of the Baraboo River's east bank. The shared use path brings residents to nature not just by bringing them closer to the river, but also by threading...
WI 2.9 mi Asphalt
Overview The Capital City State Trail contributes to the impression that you’re never far from a bike path in the Madison area. The paved trail meanders for 17 miles from the suburb of Fitchburg in...
WI 17.2 mi Asphalt
If you’re looking for an invigorating motorized-trail experience, the Cheese Country Recreation Trail (aka the Tri-County Trail) won’t disappoint. If you’re on foot, hoof, or self-propelled two...
WI 47 mi Crushed Stone, Gravel
The Cushing Park Road Recreational Trail begins on the western outskirts of Delafield, a small community about 30 miles west of Milwaukee. From Delafield's Main Street, the trail heads south,...
WI 3 mi Asphalt
The Fox River Trail runs diagonally along its namesake waterway through Waukesha in southeastern Wisconsin (just outside of Milwaukee). A trailhead at the E.B. Shurts Environmental Education Center in...
WI 6 mi Asphalt
The Lake Country Trail runs from the western edge of Waukesha to Oconomowoc in Wisconsin’s Lake Country area. Most of the trail was built on a former Milwaukee-Watertown Interurban Railway...
WI 15.2 mi Asphalt
NOTE: A State Trail Pass ($25 annually/$5 daily) is required for bicyclists and in-line skaters ages 16 and older. Snowmobilers must display either a Wisconsin registration or a snowmobile State Trail...
WI 39.1 mi Asphalt, Crushed Stone
The North Mendota trail is a 12-ft wide asphalt trail that connects Waunakee and Governor Nelson State Park, on the shores of Lake Mendota. Starting at the northern trailhead in the village of...
WI 4.14 mi Asphalt, Boardwalk
The Pelishek-Tiffany Nature Trail runs for 6 miles along an abandoned railroad corridor, between the towns of Allens Grove and Clinton. The trail is open to snowmobiles, cyclists, horseback riders and...
WI 6 mi Dirt, Grass
If you can’t make it to Switzerland, then you can do the  next best thing: take the Sugar River State Trail to “America’s Little Switzerland,” New Glarus, Wisconsin. Settled in 1845 by a small group...
WI 22.7 mi Asphalt, Crushed Stone
The US Highway 12 Path offers a convenient, non-motorized alternative to traveling on the highway. The paved pathway begins in Middleton and heads northwest paralleling the roadway, separated from...
WI 10.9 mi Asphalt
The Wild Goose State Trail is a premier rail-trail, spanning approximately 35 miles in Dodge and Fond du Lac counties. If you are looking for a peaceful and beautiful place to visit, this trail has it...
WI 34.4 mi Asphalt, Crushed Stone, Dirt, Grass
Madison’s Campus Drive Pedestrian and Bicycle Path is a short trail linking the city’s west side with the University of Wisconsin’s agricultural facilities. Both the heart of the university and the...
WI 0.8 mi Asphalt
The Dorr Road Bike Path begins at South Beloit Municipal Park and parallels the roadway for its entire length. The views are primarily residential. After about three-quarters of a mile (from the...
IL 2.7 mi Asphalt
The Northwestern Trail begins near the public library in downtown Ripon, a charming small town in eastern Wisconsin. History buffs may want to head a few blocks south from this endpoint to explore the...
WI 2.8 mi Dirt, Grass, Gravel
The Starkweather Creek Path traces the waterway north from the Capital City State Trail through Madison’s eastern neighborhoods of Starkweather, Worthington Park, Eken Park and Carpenter-Ridgeway. The...
WI 3.1 mi Asphalt
Blackhawk Path offers a convenient way to traverse Shorewood Hills, a western suburb of Madison nestled along Lake Mendota. Increasing its value as a commuting corridor are plans to extend the trail...
WI 2.3 mi Asphalt
The CamRock Trail travels 2.4 miles through its namesake CamRock Park in Cambridge, Wisconsin. CamRock Park, managed by Dane County Parks, offers a number of ammenities to trail users including...
WI 2.4 mi Crushed Stone
The Deming Way Trail is a recreational path along Pheasant Branch in Middleton, Wisconsin. The two-lane trail accommodates walkers, joggers, dog-walkers and cyclists. Though short, the trail connects...
WI 0.6 mi Asphalt
The Hidden Oaks Trail is a piece of Middleton's expanding shared use path system. It peels off from the North Fork Trail and heads east, passing the Capitol Ice Arena, into the Hinrich's Family Farm...
WI 0.9 mi Asphalt, Concrete
The Ice Age Junction Trails not only travels 3.8 miles across Dane County, WI, but also takes trail users millions of years back in time. While most of Wisconsin spent the Ice Age covered by...
WI 3.8 mi Asphalt, Crushed Stone
The North Fork Trail begins beside US-12, intersecting with Middleton's other multiuse trails: specifically the US Highway 12 Path; Pheasant Branch Creek Corridor Trail; and the Deming Way Trail. The...
WI 2 mi Asphalt, Concrete
The southern Wisconsin City of Beloit, located near the Illinois border, boasts over 9 miles of multiuse trail along the Rock River. The river is the centerpiece of downtown, and a system of...
WI 9.2 mi Asphalt, Concrete
This path runs along the north side of Highway 11 and south of the city of Janesville. The eastern end starts about 3/4 of a mile west of I-39 and runs all the way to S County Road D, crossing over...
WI 3.8 mi Asphalt
The Wingra Creek Path—also known as the Wingra Bike Path—runs along the winding waterway in Madison. The trail provides a critical link from the neighborhoods south of downtown Madison to the Capital...
WI 1.9 mi Asphalt
The Yahara River Bike Path, on the northeastern side of Madison, is anchored by Tenney Park on one end and the 17-mile Capital City Trail on the other. From one recreational amenity to the other, the...
WI 0.9 mi Asphalt

Recent Trail Reviews

Military Ridge State Trail

Beautiful ride

November, 2023 by christyfry14

Rode from Mt. Horeb to Ridgeway and back. Beautiful countryside and the trail is great. All well kept. Can’t wait to go back!

Sugar River State Trail

Great trail

November, 2023 by christyfry14

I’ve ridden this trail several times. It’s well kept and beautiful!

Badger State Trail

Beautiful trail

November, 2023 by christyfry14

I’ve ridden this trail several times. It’s well kept. Most of it is shady and fairly flat.

Accordion

Cheese Country Recreation Trail

Beautiful countryside

November, 2023 by christyfry14

I rode just part this trail today on my electric fat tired bike (Monroe to South Wayne and back). Most of the trail is gravel/crushed limestone. I’m afraid if I didn’t have the fat tires it could have very difficult. It was a little rough also. Overall it was a beautiful ride, I just had to be very careful. It was a weekday and I didn’t see anyone else.

Great Sauk State Trail

Another Nice One

November, 2023 by the_masseuse

Super nice paved trail with lovely views! Only bummer is the trail is closed going into some park? at the end. Runs through a reservation land which is interesting. Has a cool sundial along the trail.

Peace Trail

Beautiful ride!

October, 2023 by christyfry14

Rode the trail today from Beloit to Janesville and back. Of course, the trees were gorgeous! The path is paved the whole way. Much of the trail is along the river.

400 State Trail

Great Trail, consistent quality!

October, 2023 by kylepuntney

Great trail. I did the full 22mi and back. Started at the south end. Very easy to follow, very little interaction with traffic. A few bathroom breaks on the way. Almost perfectly flat from start to finish. (I was wishing for a hill or two at one point. Got a bit monotonous.) Clean, well maintained, no hazards. It’s NOT paved but felt paved most of the time. A couple of the bridges could use a bit of work, but I never felt unsafe on them. Very quiet! At times I felt like I was alone in the world! ¿¿¿¿¿

Military Ridge State Trail

Military ridge trail 9/8/23

September, 2023 by jglass52

The weather went from to hot to to cold. 68 degrees, cloudy, threatening rain. I rode a MB from Ridgeway to a little east of Blue Mounds around 10 miles then 10 miles back to Ridgeway. Would have gone further but the weather was questionable. The trail is a little up and down and found loose sand and gravel on the grades. Otherwise the trail was in great condition, downed trees were all cut back and moved off the trail. Lots of trail bridges in the Blue Mounds area. All of the towns had places for food and drinks. Barneveld had toilets and picnic tables for resting. I did find a picnic table 3 miles West of Barneveld, so I stopped and warmed up some soup.
I would like to return but start my ride at Verona and ride to Mt Horeb or Blue Mounds.
Wisconsin has fantastic trails and don't mind paying the $5 trail pass. I'm from Illinois

Bugline Trail (Route of the Badger)

Excellent trail ride

September, 2023 by jcook1950_tl

trail is in perfect condition and while there were a fair number of users, it was never crowded or congested on this saturday morning. It was a joy to ride roundtrip from menomonee falls to north lake. The only steep hill is in merton just east of dorn road. The small towns of sussex and lannon have some taverns that look interesting. Menomonee park above the north part of the trail just west of lannon road is worth a visit.

400 State Trail

Good Experience

September, 2023 by jmbahe

Trail is almost completely flat. Surface consists of compacted crushed stone and soil, and is in good shape with no ruts or holes. A few of the bridges are rough. Nice and quiet, not too crowded. Lots of convenience stores and bathrooms along the way.

400 State Trail

A New Favorite

September, 2023 by jdwiesner

Road this trail for the first time. We started at the Reedsburg trailhead and went to Wonewoc and back (~30 miles round trip). The trail is in excellent shape. Wide road bed with a packed, firm surface. Few if any ruts. A previous review noted disrepair of the bridges. We went over seven or eight on this stretch and didn't see any problems. There has been recent maintenance with boards replaced. Scenery is outstanding, especially north of LaValle. The grade is mostly flat to slightly uphill going north. The trail crosses very few roads and the ones it does are quiet. Looking forward to finishing the rest up to Elroy.

Military Ridge State Trail

We started out across the street from Riley Tavern and went all the way to Blue Mounds. Beautiful trail, well groomed and loved going through Mt Horeb. When we finished we were able to go to the Tavern for refreshments. Beautiful day!!

September, 2023 by danandjulie924

We started out across the street from Riley Tavern and went all the way to Blue Mounds. Beautiful trail, well groomed and loved going through Mt Horeb. When we finished we were able to go to the Tavern for refreshments. Beautiful day!!

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