Sun Prairie, WI Running Trails and Maps

487 Reviews

Looking for the best Running trails around Sun Prairie?

Find the top rated running trails in Sun Prairie, whether you're looking for an easy short running trail or a long running trail, you'll find what you're looking for. Click on a running trail below to find trail descriptions, trail maps, photos, and reviews.

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Activities
Length
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Type
47 Results
Activities
Length
Surfaces
Type

400 State Trail

21.9 mi
State: WI
Crushed Stone

Bugline Trail (Route of the Badger)

17.42 mi
State: WI
Asphalt

Cannonball Path

3.9 mi
State: WI
Asphalt

Glacial Drumlin State Trail (Route of the Badger)

53.2 mi
State: WI
Asphalt, Crushed Stone, Gravel

Glacial River Trail

55.8 mi
State: WI
Asphalt, Crushed Stone

Great Sauk State Trail

11.2 mi
State: WI
Asphalt

Jefferson County Interurban Trail

2.25 mi
State: WI
Asphalt

Kiwanis Bike Trail

4 mi
State: WI
Asphalt

Levee Trail (WI)

2.8 mi
State: WI
Asphalt

Lower Yahara River Trail

2.5 mi
State: WI
Asphalt, Boardwalk

Peace Trail

6.4 mi
State: WI
Asphalt

Pheasant Branch Conservancy Trail

4.2 mi
State: WI
Crushed Stone

Rock River Parkway Trail

2.4 mi
State: WI
Asphalt, Concrete

South Fork Trail (WI)

1.7 mi
State: WI
Asphalt, Concrete

Southwest Commuter Path

5.6 mi
State: WI
Asphalt

Spring Brook Trail

5.1 mi
State: WI
Asphalt

Upper Yahara River Trail

2.9 mi
State: WI
Asphalt, Boardwalk

Wolf Run Trail (WI)

2 mi
State: WI
Crushed Stone
Accordion

Badger State Trail

39.8 mi
State: WI
Asphalt, Crushed Stone

Baraboo Riverwalk

2.9 mi
State: WI
Asphalt

Capital City State Trail

17.2 mi
State: WI
Asphalt

Cheese Country Recreation Trail

46.4 mi
State: WI
Crushed Stone, Dirt, Gravel

Lake Country Trail

15.2 mi
State: WI
Asphalt

Military Ridge State Trail

40 mi
State: WI
Asphalt, Crushed Stone

North Mendota Trail

4.14 mi
State: WI
Asphalt, Boardwalk

Pelishek-Tiffany Nature Trail

6 mi
State: WI
Dirt, Grass

Starkweather Creek Path

3.1 mi
State: WI
Asphalt

Sugar River State Trail

22.7 mi
State: WI
Asphalt, Crushed Stone

US Highway 12 Path

10.9 mi
State: WI
Asphalt

Wild Goose State Trail

34.5 mi
State: WI
Asphalt, Crushed Stone, Dirt, Grass

Dorr Road Bike Path

2.7 mi
State: IL
Asphalt

Northwestern Trail

2.8 mi
State: WI
Dirt, Grass, Gravel

Blackhawk Path

2.3 mi
State: WI
Asphalt

CamRock Trail

2.4 mi
State: WI
Crushed Stone

Deming Way Trail

0.6 mi
State: WI
Asphalt

Hidden Oaks Trail

0.9 mi
State: WI
Asphalt, Concrete

Ice Age Junction Trail

3.8 mi
State: WI
Asphalt, Crushed Stone

North Fork Trail

2 mi
State: WI
Asphalt, Concrete

Riverside Corridor Bike-Walking Trail

9.2 mi
State: WI
Asphalt, Concrete

South Connector Trail

3.8 mi
State: WI
Asphalt

Wingra Creek Path

1.9 mi
State: WI
Asphalt

Yahara River Bike Path

0.9 mi
State: WI
Asphalt
Trail Image Trail Name States Length Surface Rating
Overview Traveling the 400 State Trail is a numbers game. The trail’s name refers to the old Chicago and North Western Railway’s “No. 400” passenger train that zoomed through here between Chicago...
WI 21.9 mi Crushed Stone
Overview Broad blue skies strung with white cloud wisps; gem-green fields harboring cattails and butterflies; canopied glens giving way to cavernous quarries. It's all part of the ride on the...
WI 17.42 mi Asphalt
The Cannonball Path runs on a railbanked Union Pacific corridor from near downtown Madison to Fitchburg, a southern suburb. A majority of the paved trail is complete between Madison's...
WI 3.9 mi Asphalt
Overview The 53-mile Glacial Drumlin State Trail between Cottage Grove and Waukesha provides a glimpse into the past when glaciers bore down on southeastern Wisconsin in the last Ice Age. Those...
WI 53.2 mi Asphalt, Crushed Stone, Gravel
The Glacial River Trail provides bikers, pedestrians, and in-line skaters with a 55.8-mile off-road/on-road rural route winding through farmland, prairie, wetlands, and woodlands as it passes through...
WI 55.8 mi Asphalt, Crushed Stone
Overview The Great Sauk State Trail spans nearly a dozen miles connecting the communities of Sauk City, Prairie du Sac, and Merrimac.  About the Route Built along the former Union Pacific...
WI 11.2 mi Asphalt
The Jefferson County Interurban Trail is a paved multi-use trail that follows a former interurban rail line for what will eventually be almost eleven miles through Jefferson and Waukesha County. About...
WI 2.25 mi Asphalt
The Kiwanis Bike Trail, named for the Kiwanis Club that spearheaded the effort to build the trail, parallels the western bank of the Rock River through the southern Wisconsin community of Janesville....
WI 4 mi Asphalt
As is apparent from the name, the trail sits atop a beside along the Wisconsin River. The trail is asphalt and easy to use for people of all ages and abilities. The trail begins in Edgewater Street in...
WI 2.8 mi Asphalt
Dane County's Lower Yahara River Trail offers an incredibly scenic experience in the Madison area. On its western end, the 2.5-mile paved pathway connects to the Capital City State Trail near the...
WI 2.5 mi Asphalt, Boardwalk
Meadowbrook Trail parallels Meadowbrook Road offering a useful and convenient off-road route through northwest Waukesha. It begins at a connection to Lake Country Recreation Trail, a 15-mile east-west...
WI 2.4 mi Concrete
Stretching from Afton to Janesville, the Peace Trail offers a paved, tree-shaded route paralleling the Rock River and an active rail line. From its northern end in Janesville, the trail crosses the...
WI 6.4 mi Asphalt
The Pheasant Branch Conservancy Trail forms a loop within the scenic Pheasant Branch Conservancy, a natural area containing a marsh, meadows, forest and hills. The area is home to a vast array of...
WI 4.2 mi Crushed Stone
The Pheasant Branch Creek Corridor Trail follows a lush wooded creek through Middleton, a northwestern suburb of Wisconsin’s state capital. Its east end is anchored by the beautiful Pheasant Branch...
WI 1.4 mi Asphalt
The Rock River Parkway Trail in Janesville runs between Rockport Park and S. Jackson Street bridge on the north side of the river. Here, at the trail's eastern terminus, you can easily link to Spring...
WI 2.4 mi Asphalt, Concrete
The South Fork Trail is a multipurpose recreation path in the City of Middleton, a suburb of Madison, Wisconsin. It winds east to west, from beneath US-12/14 to the Pleasant View Golf Course. The...
WI 1.7 mi Asphalt, Concrete
All it takes is a short ride on Madison’s 5.6-mile South  west Commuter Path to understand the critical role it plays in getting people around town. Not only does it pass within a mile of the State...
WI 5.6 mi Asphalt
Janesville's Spring Brook Trail provides an important non-motorized route to many of the city's popular recreational amenities. The pathway begins just off the eastern terminus of the Rock River...
WI 5.1 mi Asphalt
In south-central Wisconsin, the Upper Yahara River Trail connects the communities of DeForest and Windsor along a beautiful wooded waterway. Buffered by neighborhoods, the trail offers residents an...
WI 2.9 mi Asphalt, Boardwalk
The Wolf Run Trail supports a wide variety of users on its two miles of crushed gravel, situated on the outskirts of Mazomanie in northwestern Dane County. Heading southeast from the charming...
WI 2 mi Crushed Stone
Accordion
Closure Notice: The Stewart Tunnel has been closed since 2019 and remains closed for the foreseeable future. A detour using Tunnel Road allows trail users to go around the tunnel. Visit the trail page...
WI 39.8 mi Asphalt, Crushed Stone
The Baraboo Riverwalk occupies nearly 3 miles of the Baraboo River's east bank. The shared use path brings residents to nature not just by bringing them closer to the river, but also by threading...
WI 2.9 mi Asphalt
Overview The Capital City State Trail contributes to the impression that you’re never far from a bike path in the Madison area. The paved trail meanders for 17 miles from the suburb of Fitchburg in...
WI 17.2 mi Asphalt
Overview    Most suited for ATVers, snowmobilers and motorized trail-bikers, the Cheese Country Recreation Trail, also knowns as the Tri-County Trail, spans 47-miles through Wisconsin’s rugged...
WI 46.4 mi Crushed Stone, Dirt, Gravel
The Cushing Park Road Recreational Trail begins on the western outskirts of Delafield, a small community about 30 miles west of Milwaukee. From Delafield's Main Street, the trail heads south,...
WI 3 mi Asphalt
The Fox River Trail runs diagonally along its namesake waterway through Waukesha in southeastern Wisconsin (just outside of Milwaukee). A trailhead at the E.B. Shurts Environmental Education Center in...
WI 6 mi Asphalt
The Lake Country Trail runs from the western edge of Waukesha to Oconomowoc in Wisconsin’s Lake Country area. Most of the trail was built on a former Milwaukee-Watertown Interurban Railway...
WI 15.2 mi Asphalt
NOTE: A State Trail Pass ($25 annually/$5 daily) is required for bicyclists and in-line skaters ages 16 and older. Snowmobilers must display either a Wisconsin registration or a snowmobile State Trail...
WI 40 mi Asphalt, Crushed Stone
The North Mendota trail is a 12-ft wide asphalt trail that connects Waunakee and Governor Nelson State Park, on the shores of Lake Mendota. Starting at the northern trailhead in the village of...
WI 4.14 mi Asphalt, Boardwalk
The Pelishek-Tiffany Nature Trail runs for 6 miles along an abandoned railroad corridor, between the towns of Allens Grove and Clinton. The trail is open to snowmobiles, cyclists, horseback riders and...
WI 6 mi Dirt, Grass
The Starkweather Creek Path traces the waterway north from the Capital City State Trail through Madison’s eastern neighborhoods of Starkweather, Worthington Park, Eken Park and Carpenter-Ridgeway. The...
WI 3.1 mi Asphalt
Overview If you can’t make it to Switzerland, then you can do the  next best thing: take the Sugar River State Trail to “America’s Little Switzerland,” New Glarus, Wisconsin. Settled in 1845 by a...
WI 22.7 mi Asphalt, Crushed Stone
The US Highway 12 Path offers a convenient, non-motorized alternative to traveling on the highway. The paved pathway begins in Middleton and heads northwest paralleling the roadway, separated from...
WI 10.9 mi Asphalt
Overview The Wild Goose State Trail is a premier rail trail, spanning approximately 35 miles in Dodge and Fond du Lac counties. For trail users looking for a peaceful and beautiful place to visit,...
WI 34.5 mi Asphalt, Crushed Stone, Dirt, Grass
Madison’s Campus Drive Pedestrian and Bicycle Path is a short trail linking the city’s west side with the University of Wisconsin’s agricultural facilities. Both the heart of the university and the...
WI 0.8 mi Asphalt
The Dorr Road Bike Path begins at South Beloit Municipal Park and parallels the roadway for its entire length. The views are primarily residential. After about three-quarters of a mile (from the...
IL 2.7 mi Asphalt
The Northwestern Trail begins near the public library in downtown Ripon, a charming small town in eastern Wisconsin. History buffs may want to head a few blocks south from this endpoint to explore the...
WI 2.8 mi Dirt, Grass, Gravel
Blackhawk Path offers a convenient way to traverse Shorewood Hills, a western suburb of Madison nestled along Lake Mendota. Increasing its value as a commuting corridor are plans to extend the trail...
WI 2.3 mi Asphalt
The CamRock Trail travels 2.4 miles through its namesake CamRock Park in Cambridge, Wisconsin. CamRock Park, managed by Dane County Parks, offers a number of ammenities to trail users including...
WI 2.4 mi Crushed Stone
The Deming Way Trail is a recreational path along Pheasant Branch in Middleton, Wisconsin. The two-lane trail accommodates walkers, joggers, dog-walkers and cyclists. Though short, the trail connects...
WI 0.6 mi Asphalt
The Hidden Oaks Trail is a piece of Middleton's expanding shared use path system. It peels off from the North Fork Trail and heads east, passing the Capitol Ice Arena, into the Hinrich's Family Farm...
WI 0.9 mi Asphalt, Concrete
The Ice Age Junction Trails not only travels 3.8 miles across Dane County, WI, but also takes trail users millions of years back in time. While most of Wisconsin spent the Ice Age covered by...
WI 3.8 mi Asphalt, Crushed Stone
The North Fork Trail begins beside US-12, intersecting with Middleton's other multiuse trails: specifically the US Highway 12 Path; Pheasant Branch Creek Corridor Trail; and the Deming Way Trail. The...
WI 2 mi Asphalt, Concrete
The southern Wisconsin City of Beloit, located near the Illinois border, boasts over 9 miles of multiuse trail along the Rock River. The river is the centerpiece of downtown, and a system of...
WI 9.2 mi Asphalt, Concrete
This path runs along the north side of Highway 11 and south of the city of Janesville. The eastern end starts about 3/4 of a mile west of I-39 and runs all the way to S County Road D, crossing over...
WI 3.8 mi Asphalt
The Wingra Creek Path—also known as the Wingra Bike Path—runs along the winding waterway in Madison. The trail provides a critical link from the neighborhoods south of downtown Madison to the Capital...
WI 1.9 mi Asphalt
The Yahara River Bike Path, on the northeastern side of Madison, is anchored by Tenney Park on one end and the 17-mile Capital City Trail on the other. From one recreational amenity to the other, the...
WI 0.9 mi Asphalt

Recent Trail Reviews

Sugar River State Trail

July 2024 Sugar River State Trail

July, 2024 by waynejane9

We e-biked a Brodhead to New Glarus round trip with a short jaunt from Crazy Horse Campground (Great Place near the trail in Brodhead). Perfect day: 80 degrees, sunny, low humidity, a few mosquitos when we stopped. We have done this route two other times and this time was still a great experience even after recent weather events. Wisconsin DNR teams were clearing, mowing and as always extremely kind. There was one tricky, soft and slightly washed area just north of Monticello.

An incredible lesson learned while on the trail today. If you ever come across something of value to someone else....like a government ID or a wallet...pick it up and turn it in to the local police/sheriff. The owner of such item will be forever grateful to your kindness.

Great Sauk State Trail

I did this trail about a week ago, was nice having a paved trail to ride on with only 1 road to cross well kept and had a lot of scenery to look at starting in Sauk City and going to the Baraboo Bluffs quiet ride.

July, 2024 by mckenwm10

I did this trail about a week ago, was nice having a paved trail to ride on with only 1 road to cross well kept and had a lot of scenery to look at starting in Sauk City and going to the Baraboo Bluffs quiet ride.

Badger State Trail

As of July 23, 2024 there are no signs of tunnel revival. The first six miles from the northern end are paved and well maintained. After that it turns to gravel and dirt. With a lot of grass. It appears neglected.

July, 2024 by mankato

As of July 23, 2024 there are no signs of tunnel revival. The first six miles from the northern end are paved and well maintained. After that it turns to gravel and dirt. With a lot of grass. It appears neglected.

Accordion

Cheese Country Recreation Trail

Not a biking trail. For ATV's.

July, 2024 by mvmadison105

Road Mineral to calamine and back on a ebike with 1.5" tires at 45psi. Scenic but rather brutal ride. Sections are ok but then you come across sections that are really rough. The atvs go fast relative to a bike rider plus generate lots of dust and noise. I would not recommend it for biking.

Military Ridge State Trail

Beware of ruts and loose sand!

July, 2024 by bcurley_tl

While this is mainly a beautiful trail, the section from Dodgeville to Mt Horeb has some technically challenging spots. Many major ruts and lots of loose sand that may grab your rear wheels. The stretch from Mt Horeb to Msn is Way better.

Military Ridge State Trail

Beware of ruts and loose sand!

July, 2024 by bcurley_tl

While this is mainly a beautiful trail, the section from Dodgeville to Mt Horeb has some technically challenging spots. Many major ruts and lots of loose sand that may grab your rear wheels. The stretch from Mt Horeb to Msn is Way better.

Badger State Trail

Stewart Tunnnel abandoned

July, 2024 by pressman3887

As of 7/7/24 no work done on tunnel. There isnt even a trail left, leading up to the tunnel. The tunnel project is a complete sham. Where is the 6 million dollars? Where did the insurance money go, for the bridge, north of Monroe? Time for someone to be held accountable.

Cheese Country Recreation Trail

Mismanaged

July, 2024 by pressman3887

Replace a bridge, with breaker rock up a 20 foot embankment. Where did the insurance money go? Close the tunnel, let land owners destroy the trail south of Monroe (driveways and drainage tubes). Please, who ever is in charge, QUIT.

Glacial Drumlin State Trail (Route of the Badger)

Cottage Grove to Lake Mills and Return

July, 2024 by t5n8nj6tsn

Nice, peaceful, perfect weather Monday morning ride. There is a tree laying over the trail @ 5.3 miles from Cottage Grove. Had to duck low, but was able to ride under it on the side that is still off the ground. No other issues for this part of the trail. Very enjoyable trail.

Cheese Country Recreation Trail

Not too bad to ride on with bike

June, 2024 by jessedirk

I live in Darlington and this trail is near my house so it’s nice for me to go during week and just bike to path. I rarely see any ATVs ironically, but I try to go on days/hours they may not be there. ATV riders though are respectful and I slow down or stop if big group goes by. This trail is doable with a mountain bike. I gave it 4 stars since the trail is getting pretty rutty probably due to all the rain we are having, mixed with the motorized vehicles on it.

Bugline Trail (Route of the Badger)

Bug Line Review from behind Costco Gas Station to Menomonee Park

June, 2024 by 5sdc5y9xrc

The trail was nicely paved and had frequent shady spots to take a break out of the heat. Slight incline as we made are way. It was approx 5 Miles on Bike to Menomonee Park. Went swimming, had a picnic. There is a shelter. Bathrooms, changing room , shower and bubblers.You can rent kayaks. Easier coming back as the incline slants down so areas to just coast. Surprised by the cars stopping for people to let them cross. I was impressed! My legs are jello but we had a great time!

400 State Trail

Top notch Wisconsin trail, but...

June, 2024 by danwarwick

Awesome trail, but could be superb if grass was cut in the center of the trail. I have a trike, which makes it difficult. I managed, but was slow moving. Lots to see, with a variety of scenery. Be prepared for horseflies.

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