Utica, NY Running Trails and Maps

119 Reviews

Looking for the best Running trails around Utica?

Find the top rated running trails in Utica, whether you're looking for an easy short running trail or a long running trail, you'll find what you're looking for. Click on a running trail below to find trail descriptions, trail maps, photos, and reviews.

  • Relevance
  • Name
  • Length
  • Most Popular
Activities
Length
Surfaces
Type
12 Results
Activities
Length
Surfaces
Type

Bear Trap Creek Bikeway

1.6 mi
State: NY
Asphalt

Black River Feeder Canal Trail

10 mi
State: NY
Crushed Stone, Dirt, Gravel, Sand

Erie Canalway Trail

291.9 mi
State: NY
Asphalt, Concrete, Crushed Stone

Gorge Trail

2.2 mi
State: NY
Cinder, Crushed Stone

Lenox Rail Trail

2.2 mi
State: NY
Asphalt

Mohawk River Trail

3.8 mi
State: NY
Asphalt, Concrete

Oneida Rail Trail

1.5 mi
State: NY
Dirt, Grass

Oswego County Trail

28 mi
State: NY
Ballast, Crushed Stone, Dirt

South Trail

2.2 mi
State: NY
Dirt

Verona Beach State Park Rail Trail

1.5 mi
State: NY
Dirt, Grass
Trail Image Trail Name States Length Surface Rating
Bear Trap Creek Bikeway follows the creek of the same name between Ley Creek Drive and the Mattydale Shopping Plaza. For most of its length it parallels Interstate 81, with a fence separating the...
NY 1.6 mi Asphalt
This trail follows the Black River Canal Towpath that links Boonville to Foresport. Running from Erwin Park at Boonville to Alder Pond at Forestport, it is a quiet walk or bike trip through woods and...
NY 10 mi Crushed Stone, Dirt, Gravel, Sand
When complete, the Erie Canalway Trail will run for 360 miles in upstate New York—from Buffalo in the west to Albany in the east—linking many other communities along the way, including Rochester,...
NY 291.9 mi Asphalt, Concrete, Crushed Stone
The Fonda, Johnstown & Gloversville Rail-Trail (FJ&G) has one main section and one shorter section. The main segment runs for nearly 8 miles between Union Avenue in Johnstown and the intersection of...
NY 10.5 mi Asphalt
The Gorge Trail is makes for a scenic walk or mountain bike ride near the town of Cazenovia. The trail runs between the old railroad buildings on William Street and Bingley Road to the north. From...
NY 2.2 mi Cinder, Crushed Stone
While many other rail trails in rural New York have gravel or grass surfaces, which make them difficult to traverse for cyclists and users with disabilities, the Lenox Rail Trail offers over two miles...
NY 2.2 mi Asphalt
The Mohawk River Trail is a pleasant, shared use pathway connecting residential sites, local parks & schools, historical sites and business districts within the city of Rome, New York. At its southern...
NY 3.8 mi Asphalt, Concrete
The first mile of the nearly 12-mile planned Oneida Rail Trail opened in September 2014 between Hubbard Place and Lenox Avenue on the west side of Oneida. The trail runs through woodlands on an old...
NY 1.5 mi Dirt, Grass
The Oswego County Trail follows an abandoned right-of-way of the old New York Ontario & Western Railroad between Cleveland and Fulton. The trail passes among scenic countryside on a sometimes rough...
NY 28 mi Ballast, Crushed Stone, Dirt
The Philip A. Rayhill Memorial Recreational Trail is part of the New Hartford & Whitestown Rail Trail system (NH & W). The 4-mile asphalt trail links the two towns and roughly parallels Route 840...
NY 4 mi Asphalt
The South Trail stretches over 2 miles between Ballina Rd. and New Woodstock in Cazenovia, New York. The trail sits on the former right-of-way of the Lehigh Valley Railroad. The rail-trail takes users...
NY 2.2 mi Dirt
Verona Beach State Park is located on the eastern shore of Oneida Lake. Shaded picnic areas and the campground are adjacent to the beach with an excellent view of the water. The lake, Black Creek,...
NY 1.5 mi Dirt, Grass

Now, More Than Ever, Trails Matter!

During COVID-19, trails are being counted on as places where people can find solace and respite and we need your support to keep trails open and provide these critical FREE resources! Please continue to practice physical distancing and check the status of your trail before heading out!

Trails by activity

Recent Trail Reviews

Black River Feeder Canal Trail

lovely ride

July, 2020 by bruce.kramer

The feeder canal is full the entire length of the trail and there is a current so the water is fresh. The trail is wide and surface is as described with occasional snow potholes but not muddy. Trail is partly shaded and partly exposed. There is a lovely park at the Boonville end with lots of picnic spots. Very few benches on the trail. We rode on July 4th and saw maybe 10 people the entire length so not Hi am wondering how did it get this message you have very crowded

Black River Feeder Canal Trail

Incredibly gorgeous canal trail (and donuts)

July, 2020 by kepaap

Full disclosure: I am a *huge* fan of canal trails. This one is beautiful and serene and visually interesting (if you like canals). There are a few spots on the trail that could use some fill (puddles almost too big to get around), but the trail is a pretty good ride. I had great weather (with one downpour) but noticed very few bugs. I had expected more bugs (I strongly encourage bug spray in any case). I rode from Boonville to Forestport and back. After getting soaked on the way out, I stopped for a late breakfast at the Forestport Diner. They close at 1p.m., so donut fans should get there early. I tied a dozen to the back of my bike just for the sporting challenge (see picture). This resulted in one very pleased 18yo when I got home. Go for the canal trail, pause for some donuts.

Lenox Rail Trail

Great for kids!!

July, 2020 by kristyncutler

This is a very clean, open trail! Paved and has a few places to rest! Great for strollers, bikes or wagons! We also saw 3 trains!!! Very fun!

Accordion

Mohawk River Trail

Great hike!!

June, 2020 by kristyncutler

Freshly paved and very accessible! We took a stroller and had no trouble! Walkway is clean and clearly marked. You do cross the road a couple times if you do the whole trail, but they are safe crosswalks!

Erie Canalway Trail

D Welch

June, 2020 by doplerdave

Rode from Amsterdam to Fultonville And back had a great ride on a great day. Newly paved section starting about halfway to Fultonville stopped at the Schoharie Crossing historic site very interesting and great subs in Fultonville the new bridge and park in Amsterdam is very nice too....

Philip A. Rayhill Memorial Recreational Trail (NH&W Rail Trail)

great multi-section trail (needs bridge over commercial ave!)

June, 2020 by kepaap

This is a delightful trail crossing through the town of New Hartford, NY. It has two major sections; however, each of these is divided by busy roads with cumbersome crossings. (Thankfully there are stop lights, or it would be impossible). It can be used as one long trail, but it might be more pleasant in smaller pieces.
Note: a previous reviewer was confused by the location of "New Hartford Street." This is a distinct location, but the street is largely the home of the Town offices and garage.

Oneida Rail Trail

Hidden Gem

May, 2020 by shutterbug313

We started at the trailhead then asked over the bridge toward Wampsville. We stopped at the sheriffs office which was about 1/2mile down the path.the trail is crushed stone and passes wooded areas, the creek and some fields. We will be back to explore more. Only gave it four stars because it is dog friendly but has not trash receptacles and because there is only parking for four vehicles at the trailhead.

Lenox Rail Trail

Nice for Skating!

May, 2020 by seckler16

Perfect spot for inline or quad skating! There are rest points along the trail with benches and the train passes right next to you! The skate park is close and at the beginning of the trail which is nice.

Oneida Rail Trail

very nice!

May, 2020 by pdonnelly_tl

Lovely path for a bike ride/walk/run! Away from the traffic and in nature. The path was crushed stone but very smooth! If you park on Hubbard you could choose one way for a shorter route (1.5 miles out and back) if you had little ones or the other if you wanted a full 2 miles (out and back) you could go the other way!

Erie Canalway Trail

Anthony Zastrow

April, 2020 by dandkanda

My favorite section of the Erie Canal is when I bike from Tow path in Pittsford to Long Pond in Greece where the gravel begins. The whole trail is asphalt and it's really smooth. It's a good 30 miles I would say.

Erie Canalway Trail

Erie Canalway Trail

March, 2020 by bktourer1

Free parking can be found at a small park in Rennseller with toilets nearby,
Follow the RT 5 & 9 signs to the ped. bridge over the river which takes you directly onto the path. There are signs for the Mohawk / Hudson Bikeway.
The map is out of print but online. You will need to get off trail and ride on road for 4 miles before connection to the pathway. Side street at blue kiosk will take you to Cohos Falls (food nearby). About 12 miles to Falls.

Fonda, Johnstown & Gloversville Rail Trail (FJ & G Rail Trail)

Vail Mills and Broadalbin Trail

March, 2020 by kz1000g

The trail is straight and level. Pavement is in good shape. Most of the trail is in the shade of trees in the summer. Lots of walkers, but they will move over if they hear you (use a bell or horn). Also a lot of dog walkers during the Tourist Season. Beware of doggy landmines.
The longest section is 1 miles. The other half mile is a scarey crossing of Route 30.

Across the road from the Information Center is a Dunkin Donuts. Good place to have coffee and wait for a friend or use the Rest Room.

The east end of the trail has a Stewarts. That gives you a Rest Room and some healthy snacks, water, and drinks.

Lots of parking at the Information Center.

Find Nearby City trails

Accordion

Explore by City

Explore by City

Explore by Activity

Explore by Activity

Log in to your account to:

  • View trail paths on the map
  • Save trails to your account
  • Add trails, edit descriptions
  • Share photos
  • Add reviews

Log in with Google

OR

Register for free!

Join TrailLink (a non-profit) to view more than 30,000 miles of trail maps and more!

Register with Google

OR