Tennessee Bike Trails and Maps

538 Reviews

Looking for the best Bike trails around Tennessee?

Find the top rated bike trails in Tennessee, whether you're looking for an easy short bike trail or a long bike trail, you'll find what you're looking for. Click on a bike trail below to find trail descriptions, trail maps, photos, and reviews.

City Trails and Maps in Tennessee

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Activities
Length
Surfaces
Type
70 Results
Activities
Length
Surfaces
Type

440 Greenway

1 mi
State: TN
Asphalt

Bearden Village Greenway

2.7 mi
State: TN
Asphalt

Betsy Ligon Park & Walking Trail

2 mi
State: TN
Asphalt

Big River Crossing

1 mi
State: AR, TN
Concrete, Metal

Brentwood Parks Trail System

14.75 mi
State: TN
Asphalt

Clarksville Greenway

6.1 mi
State: TN
Asphalt

Cleveland/Bradley County Greenway

4 mi
State: TN
Asphalt, Concrete

Cumberland River Bicentennial Trail

7 mi
State: TN
Asphalt, Gravel

Cumberland Riverwalk

1.5 mi
State: TN
Asphalt

Harpeth River Greenway

9.1 mi
State: TN
Asphalt

Kingsport Greenbelt

10.6 mi
State: TN
Asphalt

Knoxville City Greenways

30 mi
State: TN
Asphalt

Maryville-Alcoa Greenway

21.2 mi
State: TN
Asphalt

Melton Lake Greenway

5.7 mi
State: TN
Asphalt

Mountain Goat Trail

7.5 mi
State: TN
Asphalt

Murfreesboro's Stones River Trail

10.5 mi
State: TN
Asphalt

North Chicamauga Creek Greenway

2.6 mi
State: TN
Dirt, Grass, Gravel

Old Hickory Dam Greenway

0.9 mi
State: TN
Asphalt

Richland Creek Greenway

4.01 mi
State: TN
Asphalt

Riverbluff Walkway

6.7 mi
State: TN
Boardwalk, Concrete
Accordion

Riverwalk Greenway (Pigeon Forge)

4 mi
State: TN
Asphalt, Concrete

Shelby Bottoms Greenway

6.3 mi
State: TN
Asphalt, Dirt, Grass, Gravel, Sand, Woodchips

Shelby Farms Greenline

10.6 mi
State: TN
Asphalt

South Chickamauga Creek Greenway

13.7 mi
State: TN
Asphalt, Boardwalk, Gravel

Springfield Greenway

3 mi
State: TN
Asphalt, Concrete

Stones River Greenway

9.8 mi
State: TN
Asphalt

Tennessee Riverwalk

13 mi
State: TN
Concrete

Town Creek Greenway

2.15 mi
State: TN
Concrete

Townsend Historical Trail

9 mi
State: TN
Asphalt, Concrete

Tweetsie Trail

10 mi
State: TN
Crushed Stone

White House Greenway

3.6 mi
State: TN
Asphalt

Will Skelton Greenway

3.5 mi
State: TN
Asphalt

Wolf River Greenway

13.4 mi
State: TN
Asphalt

Wolftever Creek Greenway

2.9 mi
State: TN
Concrete

Brian Brown Memorial Greenway

1.66 mi
State: TN
Asphalt

Cumberland River Greenway

9.1 mi
State: TN
Asphalt

Erwin Linear Trail

4.5 mi
State: TN
Asphalt

Mill Creek Greenway (TN)

9.8 mi
State: TN
Asphalt

Neyland Greenway

3 mi
State: TN
Asphalt, Concrete

Peeler Park Greenway

1.9 mi
State: TN
Asphalt

Sequoyah Greenway

2.7 mi
State: TN
Crushed Stone

Seven Mile Creek Greenway

0.5 mi
State: TN
Asphalt

South Carthage Rail Trail

2 mi
State: TN
Asphalt

Tennessee Central Heritage Rail Trail

5.33 mi
State: TN
Asphalt, Concrete

Third Creek Greenway

2.74 mi
State: TN
Asphalt

Upland Trail

0.6 mi
State: TN
Asphalt

V&E Greenline

1.8 mi
State: TN
Asphalt, Ballast, Dirt, Grass

Veterans Boulevard Greenway

4 mi
State: TN
Asphalt

Brookmeade Greenway

0.4 mi
State: TN
Asphalt

Volkswagen Drive Sidepath

1.5 mi
State: TN
Asphalt

Gatlinburg Greenway

0.4 mi
State: TN
Asphalt

Alta Lake Greenway

0.7 mi
State: TN
Asphalt, Dirt, Gravel

Cavet Station Greenway

0.95 mi
State: TN
Asphalt

Cumberland Gap Greenway

1.3 mi
State: TN
Concrete

Dresden Green Rail Trail

1 mi
State: TN
Asphalt, Concrete

Emory Valley Greenway

2.1 mi
State: TN
Asphalt

Gatlinburg Trail (Great Smoky Mountains National Park)

1.3 mi
State: TN
Boardwalk, Crushed Stone, Dirt

Harrogate Walking/Biking Trail

2.5 mi
State: TN
Asphalt, Concrete

James White Greenway

1 mi
State: TN
Asphalt

Jean Teague Greenway

2.1 mi
State: TN
Asphalt

Laurel Creek Trail

3 mi
State: TN
Gravel

Maryland Farms Greenway Trail

1 mi
State: TN
Concrete

Middlebrook Greenway

0.74 mi
State: TN
Asphalt

Morningside Greenway

1.3 mi
State: TN
Asphalt

Sunset Road Multiuse Path

1.3 mi
State: TN
Asphalt

Ten Mile Creek Greenway

1.9 mi
State: TN
Asphalt, Concrete

Weisgarber Greenway

0.95 mi
State: TN
Asphalt

Wes Davis Greenway (Bristol)

0.5 mi
State: TN
Asphalt

Whites Creek Greenway

1.6 mi
State: TN
Asphalt
Trail Image Trail Name States Length Surface Rating
The first phase of the 440 Greenway is 1.25 miles of paved trail linking two parks and providing a safe connection to neighborhoods previously divided by I-440 and I-40. The trail parallels I-440...
TN 1 mi Asphalt
From Third Creek Greenway Park, the Bearden Village Greenway extends west along Sutherland Ave., terminating a little after Westward Ave. Though short, the trail does have some significant...
TN 2.7 mi Asphalt
The Betsy Ligon Park and Walking Trail is the crown jewel of Erin, Tennessee, and its namesake will tell you that it has become a far greater community asset than ever expected. At the trail's opening...
TN 2 mi Asphalt
Big River Crossing, which officially opened on October 22, 2016, connects downtown Memphis, Tennessee, with West Memphis in Arkansas along the north side of the Harahan Bridge. Spanning 4,973 feet,...
AR, TN 1 mi Concrete, Metal
The City of Brentwood has a well-marked network of paved trails that connect the City's parks, recreational facilities, local communities, and neighborhoods. Whether you are looking to leisurely enjoy...
TN 14.75 mi Asphalt
The 6.1-mile Clarksville Greenway follows an abandoned rail bed on the outskirts of Clarksville north of town. The greenway meanders along a creek through a route canopied with large trees. The...
TN 6.1 mi Asphalt
The Cleveland/Bradley County Greenway weaves through the northern part of Cleveland, Tenn., from Willow Street to Mohawk Drive. The path follows Mouse Creek and includes three pedestrian bridges over...
TN 4 mi Asphalt, Concrete
Overview The 7-mile Cumberland River Bicentennial Trail (a.k.a. the Ashland City Rail-Trail) meanders past lively streams and waterfalls, across misty wetlands and atop jagged bluffs along the...
TN 7 mi Asphalt, Gravel
Cumberland Riverwalk follows the picturesque east bank of its namesake river for just shy of a mile in downtown Clarksville. The westernmost endpoint starts along the Red River East Trailhead and...
TN 1.5 mi Asphalt
Overview The Harpeth River Greenway is a series of four disconnected, multi-use trails that run along the Harpeth River in suburban Nashville. The various segments serve a variety of communities...
TN 9.1 mi Asphalt
Overview The Kingsport Greenbelt runs 10.6 miles along the Holston River and Reedy Creek through the city of Kingsport. About the Route The Kingsport Greenbelt is touted as both a historic...
TN 10.6 mi Asphalt
The city of Knoxville has an extensive and growing system of greenways, including the Holston River Greeway. The greenways follow natural water courses, traverse open spaces and parklands, and link...
TN 30 mi Asphalt
Overview The 9-mile Maryville-Alcoa Greenway is a 21.2-mile trail with numerous branches and spurs that connects parks and neighborhoods in Alcoa and Maryville.  About the Route There is...
TN 21.2 mi Asphalt
The Melton Lake Greenway is an 11-mile out-and-back trail on the Clinch River and its reservoir, Melton Hill Lake. The trail begins by tracing the forested northern perimeter of Haw Ridge Park. This...
TN 5.7 mi Asphalt
Two segments of the Mountain Goat Trail are complete. The first links Sewanee and Monteagle in Grundy County with a paved pathway stretching nearly five miles. The route parallels busy Highway 41,...
TN 7.5 mi Asphalt
Closure Notice: A portion of the Stones River Trail is closed between Cason Trailhead and Old Fort Park until September 2024. Please check with Murfreesboro Parks and Recreation for more current...
TN 10.5 mi Asphalt
The North Chicamauga Creek Greenway is located in the North Chicamauga Creek Conservancy. The trail follows the path of the Chicamauga Creek and is mostly a mix of paved and gravel trail, but there...
TN 2.6 mi Dirt, Grass, Gravel
Old Hickory Dam Greenway is one of many forming Nashville's system of greenways throughout the city. Nashville's greenways link neighborhoods, schools, shopping areas, the downtown area, offices,...
TN 0.9 mi Asphalt
Overview The Richland Creek Greenway is a multi-use trail that connects the Nashville neighborhoods of Sylvan Park and Cherokee Park with nearby shopping centers, entertainment areas, and schools...
TN 4.01 mi Asphalt
The Riverbluff Walkway offers scenic views of the Mississippi River as it traverses the edge of downtown Memphis. The trail is built on top of the Chickasaw Bluff, which has been put to good use by...
TN 6.7 mi Boardwalk, Concrete
Accordion
Riverwalk Greenway is a beautiful multiuse trail in the resort town of Pigeon Forge in east Tennessee. While the town is better known for its tourist attractions (it's home to Dollyworld, a Dolly...
TN 4 mi Asphalt, Concrete
Overview The Shelby Bottoms Greenway is a multi-use trail that runs along the Cumberland River in the East Hill section of Nashville.  Shelby Bottoms is a 950-acre preserve and floodplain along...
TN 6.3 mi Asphalt, Dirt, Grass, Gravel, Sand, Woodchips
Overview The Shelby Farms Greenline, constructed along the former Nashville, Chattanooga, and St. Louis Railway lines (and later CSX lines) is used by over 200,000 people each year. The trail runs...
TN 10.6 mi Asphalt
Overview The South Chickamauga Creek Greenway offers 13.7 miles of trail alongside the wooded Chickamauga Creek through eastern Chattanooga and the community of East Ridge. The path winds through a...
TN 13.7 mi Asphalt, Boardwalk, Gravel
The scenic Springfield Greenway meanders along a lush tree-lined creek in northern Springfield, just a half hour north of Nashville. The pathway is paved, flat and smooth, making for easy walking or...
TN 3 mi Asphalt, Concrete
Overview  The Stones River Greenway is a nearly 10-mile, multi-use trail that runs from the Cumberland River to the J. Percy Priest Reservoir at Nashville Shores. About the Route Much of the...
TN 9.8 mi Asphalt
Overview The Tennessee Riverwalk runs for 13 miles through downtown Chattanooga reaching all the way to the Tennessee Riverpark in the north.  About the Route Leaving off from the southwest...
TN 13 mi Concrete
Gallatin's Town Creek Greenway runs through downtown and connects to the Farmer's Market on one end and Triple Creek Park on the other. The paved trail accommodates both pedestrians and cyclists,...
TN 2.15 mi Concrete
Townsend is a gateway community to the Great Smoky Mountains National Park. The small town, however, has its own charms, including this beautiful hike-and-bike trail. The Townsend Historical Trail...
TN 9 mi Asphalt, Concrete
Overview Nestled into the recreational playground of northeastern Tennessee, a homespun 10-mile pathway connects two charming towns in the Appalachian foothills. The Tweetsie Trail links Johnson...
TN 10 mi Crushed Stone
Overview The White House Greenway is a paved 3.6-mile multiuse trail in the City of White House, which lies 25 miles north of Nashville, and touches two counties: Sumner and Robertson.  About...
TN 3.6 mi Asphalt
Will Skelton Greenway is 3.5 miles of adventure just miles from Downtown Knoxville. Beginning at Island Home Park, the greenway stretches east along the banks of the Tennessee River, treating users to...
TN 3.5 mi Asphalt
The developing Wolf River Greenway will one day span 36 miles, connecting downtown Memphis, the north-central neighborhoods of the city, Shelby Farms, and the cities of Germantown and...
TN 13.4 mi Asphalt
The Wolftever Creek Greenway is a sparkling gem in the city of Collegedale. Construction began in 1998, and as of 2011, more than 4 miles of greenway, part of which is along a railroad right-of-way,...
TN 2.9 mi Concrete
The Brian Brown Memorial Greenway—named for a local trail advocate whose untimely death while biking on a busy road emphasized the need for trails in the area—runs for 1.66-miles on the western side...
TN 1.66 mi Asphalt
Overview The Cumberland River Greenway is a 9-mile multiuse trail that follows the winding course of the Cumberland River through downtown Nashville. Less than a mile of the route runs along a...
TN 9.1 mi Asphalt
Closure notice: Due to Hurricane Helene, the Erwin Linear Trail is temporarily closed.  Overview The Erwin Linear Trail (a.k.a. the Erwin Greenway) parallels I-26 along North Indian Creek and...
TN 4.5 mi Asphalt
Overview Mill Creek Greenway is a 9.8-mile route, formed from six discontinuous trail sections, and is one of many forming Nashville's system of greenways throughout the city. Nashville's greenways...
TN 9.8 mi Asphalt
Across the First Creek Bridge from the James White Greenway is the Neyland Greenway. This paved, multiuse trail travels west along Knoxville’s industrial riverfront. There are several at-grade...
TN 3 mi Asphalt, Concrete
Overview The Peeler Park Greenway is a 2-mile out-and-back paved trail in Peeler Park. About the Route The Peeler Park Greenway is a short, multiuse trail that runs along the river through...
TN 1.9 mi Asphalt
The Sequoyah Greenway sits right on the median of the scenic Cherokee Boulevard through Knoxville’s grandest neighborhoods, allowing pedestrians to safely enjoy the boulevard’s stately beauty. It’s...
TN 2.7 mi Crushed Stone
Seven Mile Creek Greenway is one of many forming Nashville's system of greenways throughout the city. Nashville's greenways link neighborhoods, schools, shopping areas, the downtown area, offices,...
TN 0.5 mi Asphalt
The South Carthage Rail Trail begins at the Smith County Agricultural Center and makes its way north toward downtown along Old Highway 53. It follows the former Carthage Branch of the Tennessee...
TN 2 mi Asphalt
The Tennessee Central Heritage Rail Trail, a rails-with-trail project, is envisioned to run 19 miles alongside refurbished railroad tracks from Cookeville to Monterey, Tennessee. Currently,...
TN 5.33 mi Asphalt, Concrete
The Third Creek Greenway is a paved pedestrian and bike path in West Knoxville that mostly lies within a wooded riparian corridor. The trail happens to connect to three other trails: Bearden Village...
TN 2.74 mi Asphalt
Although short, the Upland Trail in downtown Clarksville features three interesting bridges. The first, at its northern end, connects it to the Cumberland Riverwalk, a beautiful and lively waterfront...
TN 0.6 mi Asphalt
It has been said that it takes a village to build a rail-trail. In the case of the 1.8-mile V&E Greenline, the village in question is the Vollintine-Evergreen neighborhood. Banding together in the...
TN 1.8 mi Asphalt, Ballast, Dirt, Grass
This dedicated off-street pathway runs parallel to Veterans Boulevard connecting Sevierville to Pigeon Forge. The trail heads south to Goldrush Road, across from the Dolllyworld Splash Country. It is...
TN 4 mi Asphalt
Brookmeade Greenway is one of many forming Nashville's system of greenways throughout the city. Nashville's greenways link neighborhoods, schools, shopping areas, the downtown area, offices,...
TN 0.4 mi Asphalt
The Volkswagen Drive Sidepath is a paved path that travels on the campus of the Volkswagen Chattanooga Assembly Plant. The one and a half mile trail passes several parking lots as well as the Amazon...
TN 1.5 mi Asphalt
Overview The Gatlinburg Greenway is the city’s first and only greenway. Currently 0.4 miles long, it is already quite popular. It is fully paved and ADA compliant.  About the Route Currently,...
TN 0.4 mi Asphalt
Alta Lake Greenway is one of many forming Nashville's system of greenways throughout the city. Nashville's greenways link neighborhoods, schools, shopping areas, the downtown area, offices, recreation...
TN 0.7 mi Asphalt, Dirt, Gravel
Cavet Station Greenway is a roughly mile-long non-motorized trail in Knoxville, Tennesee. The trail is open to users ranging from walkers and joggers to cyclists and rollerbladers.  Start on Broome...
TN 0.95 mi Asphalt
The Cumberland Gap Greenway is a rail-trail that runs along an old railway between the town of Cumberland Gap through the woods to the city of Harrogate. This 1.3 mile paved multi-use path winds...
TN 1.3 mi Concrete
The Dresden Green Rail Trail sits on a converted railbed cutting through the center of Dresden, in northwest Tennessee. The trail starts just east of the site of an old railroad bridge that went over...
TN 1 mi Asphalt, Concrete
The Emory Valley Greenway is a paved path in Oak Ridge, Tennessee. The trail is open for walking, biking and other non-motorized uses. Much of the trail exists as a sidepath paralleling Emory Valley...
TN 2.1 mi Asphalt
Starting along River Rd in Gatlinburg, the Gatlinburg Trail travels 1.3 miles along the Little Pigeon River. This trail provides park visitors and Gatlinburg locals with a connection between the...
TN 1.3 mi Boardwalk, Crushed Stone, Dirt
Harrogate Walking/Biking Trail is a paved path that meanders through the city of Harrogate and into the surrounding fields. At its northern endpoint, the trail picks up from the Cumberland Gap...
TN 2.5 mi Asphalt, Concrete
The Holston River Greenway is one of many in Knoxville's greenway system scattered throughout the city. This 2-mile greenway is in Holston River Park and traverses through oak and beech forest,...
TN 2 mi Asphalt
This one-mile link in Knoxville chain of greenways sits on the banks of the Tennessee River. The greenway starts at the Gov. Ned McWherter/Riverside Landing Park, which sits in the shadow of the James...
TN 1 mi Asphalt
The Trail starts on Broome Rd. and heads south parallel to N Gallaher View Road for 0.2 miles. A left turn takes you onto E Walker Springs Ln. where the trail sticks close to the road before peeling...
TN 2.1 mi Asphalt
The Laurel Creek Trail takes travelers into the Cherokee National Forest in Johnson County. There is no shortage of scenery in this wildlife rich-haven, where rushing waters slice through serene...
TN 3 mi Gravel
The Maryland Farms Greenway Trail occupies the green buffer between commercial and residential subdivisons of Brentwood, Tennessee. The trail runs from behind the YMCA to Powell Park about a mile...
TN 1 mi Concrete
This short segment of the Knoxville Greenway system runs parallel to Middlebrook Pike (SR 169). As one heads west, the landscape transitions from commercial/industrial to residential. At Liberty, the...
TN 0.74 mi Asphalt
This paved greenway begins at the heart of Morningside Park. The quiet neighborhood trail takes a shaded route through the park, with fitness stations placed at intervals alongside it, before emerging...
TN 1.3 mi Asphalt
This is an asphalt sidepath located on the south side of Sunset Road in Nolensville. The wide path comfortably accommodates multiple types of users including cyclists, joggers and walkers. The trail...
TN 1.3 mi Asphalt
Unlike its name, the Ten Mile Creek Greenway only stretches about 1.9 miles, but the meandering asphalt path is still popular with joggers, cyclists, dog-walkers and rollerbladers of all...
TN 1.9 mi Asphalt, Concrete
The Weisgarber Greenway basically mirrors the alignment of the road by the same name for about a mile, beginning the intersection of old Weisberger Rd. and Papermill Rd. north to Middlebrook Pike (SR...
TN 0.95 mi Asphalt
The Wes Davis Greenway follows a portion of abandoned rail line that once ran from Bluff City, TN, to Mendota, VA. The greenway crosses Beaver Creek at two points. This linear park features the...
TN 0.5 mi Asphalt
Whites Creek Greenway is one of many forming Nashville's system of greenways throughout the city. Nashville's greenways link neighborhoods, schools, shopping areas, the downtown area, offices,...
TN 1.6 mi Asphalt

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Recent Trail Reviews

Harpeth River Greenway

Easy, Flat Trails

October, 2024 by let3322

We went on a weekday and there were not many people on the trail which made it very pleasant and enjoyable. The trail is very well maintained with flat surfaces. This is a wonderful scenic trail with a few bridges over running creeks, plenty of tree lined portions and a wildlife center along the way. We parked at the Harpeth Valley Golf course and started from there as the soccer field parking lot was closed that day. Lovely experience for all ages and levels.

Harpeth River Greenway

peaceful, serene and not too crowded

October, 2024 by covenantdga

Have ridden most of the greenway trails in and around Nashville and the Harpeth River Greenway is one of my favorites. Can start your ride at either end (Bellevue or at Edwin Warner Park). Not too crowded except, as expected at the beginning of the trail but it thins out the further you get away from the parking lots. Of course on beautiful sunny fall or spring days, particularly on the weekends, you will find dodging walkers and runners, but that is expected on most greenway trails in and around Nashville. At a more advance age with mobility issues, I like the fact that the trail is flat and mostly covered, except for the portion on the west side of the trail. But in my younger years you could get your heartbeat up by deviating into either Percy of Edwin Warner Pasks

Tweetsie Trail

Nice trail

September, 2024 by hippykamp

Very nice trail that is well maintained. Expect to see lots of other trail users as this is heavily used. Be aware that due to the type of gravel used your bicycle will get very dusty but don’t let that stop you from enjoying this ride

Accordion

Tweetsie Trail

Birthday ride

September, 2024 by robinengala

What a lovely day to ride the Tweetsie Trail!

Stones River Greenway

The Board Walk Closed indefinitely

September, 2024 by tncanuck

All of us are wondering why the City is taking so very long to open the Board Walk Section. People are climbing the fence and using it now. I called and Metro said it is unsafe, yet they have abandoned working on it for us all to use. They finished the Clover Bottom area to the TSB, but they are not working at all on the Board Walk. All of us are truly saddened that Metro is just to busy to handle the work over here for us.

Maryville-Alcoa Greenway

not crowded,

September, 2024 by er_jacks

I went on a Saturday in the beginning of September (mid morning) and it was barely crowded. Perfect for me for my long run. I did have to ask someone for directions just to make sure I was on the right track to Alcoa. I guess the only time I got confused was when it travels over 411 and there isn’t a lot of signage to tell where the trail goes next. Other than that it was perfect for me!!! I felt generally safe, as being a woman who was running by herself. There isn’t a TON of hills, but there are more just condensed in certain areas

Maryville-Alcoa Greenway

Brother could you spare a sign?

September, 2024 by norwag17_tl

Signage is minimal at best. Surface is nice and so are the bridges. Good amount of traffic with walkers, runners, dogs and bikers. I had my bike and found it difficult to find my way around due to lack of signage. It was my first time on this trail and I am sure the local users enjoy it, but for me it will be better next time (if there is one).

South Chickamauga Creek Greenway

Very fun

August, 2024 by 6fgsrpdtdg

Really fun trail. Lots of bridges and boardwalks beside the river. Felt like being in a tree fort at times.

Mountain Goat Trail

Road It 30 miles

August, 2024 by rx94p4h8xz

Trail is now 12 miles. Signs stating they are looking to expand to 40 miles in the future. Took some time in Sewanee College. Beautiful building there. Will definitely visit again.

Old Hickory Dam Greenway

closed

July, 2024 by vbrickm

There are a lot of trees down. Can’t walk on trail.

Mountain Goat Trail

This trail is now over 10 miles long and makes for a great ride. More shade than sun, gently sloped and well maintained. Use this trail often and continue to see new things. Paul and Gayle

July, 2024 by paul564

This trail is now over 10 miles long and makes for a great ride. More shade than sun, gently sloped and well maintained. Use this trail often and continue to see new things. Paul and Gayle

Kingsport Greenbelt

hometown trail

Front start to finish and back is 20 miles. You will see homeless people but they will not bother you at all. In the summer months parts of the trail can flood if we get a lot of rain. But you have get some really good shaded areas to cool off and there is also so up hill areas but not bad at all. Good trail to get some exercise!

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