Peoria Running Trails and Maps

91 Reviews

Looking for the best Running trails around Peoria?

Find the top rated running trails in Peoria, whether you're looking for an easy short running trail or a long running trail, you'll find what you're looking for. Click on a running trail below to find trail descriptions, trail maps, photos, and reviews.

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6 Results

Constitution Trail

46.4 mi
State: IL
Asphalt, Concrete

El Paso Walking Trail (IL)

2.8 mi
State: IL
Crushed Stone

Hennepin Canal Parkway

104.5 mi
State: IL
Asphalt, Crushed Stone

Pekin Park Bike Trail

4.3 mi
State: IL

Rock Island Trail (IL)

38.2 mi
State: IL
Asphalt, Crushed Stone
Trail Image Trail Name States Length Surface Rating
The sprawling Constitution Trail covers more than 46 miles throughout the Bloomington-Normal region. The trail was officially named and dedicated in 1987 in celebration of the 200th anniversary of the...
IL 46.4 mi Asphalt, Concrete
The El Paso Walking Trail runs along part of an old railroad right-of-way through the town of El Paso, beginning at the city park on the south side of town and ending at a creek north of town among...
IL 2.8 mi Crushed Stone
The Hennepin Canal Parkway, administered by the Illinois Department of Natural Resources as a state park, follows an old towpath along a canal opened in 1907 and quickly abandoned due to competition...
IL 104.5 mi Asphalt, Crushed Stone
The Pekin Park Bike Trail traverses more than 4 miles between Allentown Road and the Illinois River at Pekin bridge. The trail does a loop in Coal Miners' Park and passes through Mineral Springs Park,...
IL 4.3 mi Asphalt
Running from East Peoria to Morton, The River Trail of Illinois was resurfaced in summer 2011. From East Peoria, the hiking and biking trail travels southeast along the old Illinois Terminal Railway...
IL 9 mi Asphalt
Caution: As of August 2017, the trail is closed due to storm washouts from Mile 13.4 to Mile 13.9; this closure is located approximately 2.5 miles north of Princeville in Peoria County. The trail is...
IL 38.2 mi Asphalt, Crushed Stone

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Recent Trail Reviews

Hennepin Canal Parkway

A Nice Ride

September, 2017 by mcaples67

Road 60 miles (30 out and back) from trailhead at Rock River in Colona. We brought our road bikes (23mm tires), expecting paved trails. It was slow going, but certainly doable. The trail is definitely in need of repair and maintenance. It is flat, peaceful and quite beautiful. The canal history and artifacts (locks, etc) are a very interesting perk.
Fortunately we packed extra water. We had trouble finding water stops along the way. There was a fountain at the lock (14 miles from the trailhead) but it was not working in late September even though it was almost 90 degrees.

Rock Island Trail (IL)

Nice ride but some alertness required

September, 2017 by hilbertdr

We rode from Toulon to Dunlap and back. It was a beautiful day and the trail setting is very nice with a mix of woods and fields. The trail was in pretty good shape but you need to be alert for ground squirrel burrows. In the wooded sections there is a fair amount of debris so you need to watch out for the larger branches. It's fun riding but if you get too relaxed you may be jolted back to alertness by a branch or a hole.

The DNR web site lists several closures but there is really only one north of Princeville. Like the previous reviewer we rode around it on county roads to the east and it was no problem. The Toulon to Wyoming section has the worst trail conditions (but is perfectly rideable in spite of the trail closed signs) and we will probably start in Wyoming if we do it again.

We ride hybrids with reasonably wide tires and I'm not sure how much fun it would be on a road bike.

Hennepin Canal Parkway

Nice ride along Hennepin feeder canal

September, 2017 by hilbertdr

We rode from the trail head at Lock 22 (where CR 300E crosses the canal) up along the feeder canal for about 14 miles. The trail was in good shape for most of the way, mostly paved, and it was enjoyable ride. North of the Rte 92 crossing the trail quality deteriorated markedly and it was single track dirt through weeds and grass. We turned around at Osage Rd because of the trail condition. We tried riding west from Lock 22 but gave up after a little over a mail. It wasn't that bad but it was single track through recently mowed but still pretty high grass.

The first thirteen mile north along the feeder canal was a beautiful fun ride with good trail conditions, nice scenery, and a herons, turtles and jumping fish. We also saw very few other people on the ride. North of that and west of Lock 22 the trail was passable but less fun.

We ride hybrids with pretty wide tires. I'm not sure any of it would be fun on a road bike.


Hennepin Canal Parkway

Great Trail

August, 2017 by iembrdr4u

Nice easygoing trail for a newbie like me. Stayed at Hickory Grove Campground (great new owners) then early morning ride. Crushed stone & asphalt a little overgrown on the edges but a great trail

Rock Island Trail (IL)

Nice bike ride

August, 2017 by james.anders.lair

I rode from Wyoming to Toulon and back, then continued south to what used to be Stark, now a small group of homes, returning to Wyoming. The next day I rode from Wyoming to Peoria.

The trail was wet from rains both days, softening the low spots and leaving a few puddles. The rides were enjoyable, with a mix of farm and woods. Signage through the towns was adequate to find my way. Each town has stores that provide a snack or a restroom.

Wyoming has a great coffee shop that makes great baked goods and lunches in addition to their coffee. Next door is a gift shop worth a peek.

I detoured around the washout in the Rock Island Trail Nature Preserve by riding the paved township roads east of the preserve.

Hennepin Canal Parkway

Hennepin East from Tiskilwa to Bureau Junction

July, 2017 by jdunsing1

I was on a two day ride from Kewanee, IL to Morris, IL yesterday and today (about 90 miles). I had hoped to ride as much of the Hennepin and Illinois and Michigan Canal trails as possible (I had expected to ride about 50-60 miles on trails split between those two trails). I attempted to ride both trails and have submitted a separate review of the I&M Canal trail.

I only rode about 6 miles of the Hennepin Trail from Tiskilwa towards Bureau Junction (West to east). It was a disappointment. As others have written, it was rough, with some sections of old, failing asphalt. I was not in a hurry, so stuck it out for as long as I felt comfortable. It's just not conducive to a fun ride. Too rough, changing paths from side to side, and just not a fun trail to be on. If you're going in this direction, I would advise taking the adjacent road. I was on it for a considerable time one I got off of the trail and never felt unsafe with cars or trucks.

The trail was disappointing.

Rock Island Trail (IL)

Smells in Princeville

October, 2016 by bpaulsmeyer

We just rode the trail from Princeville to Alta. Beware of the hog manure smell the first mile. My wife was overwhelmed by the smell. We would suggest that you find the trail the next road south of Princeville. We ended up parking in the park the 1st right after Casey's on route 90. The trail head can be accessed after the railroad tracks on the left.

Hennepin Canal Parkway

Fun, easy 20 mile loop from Bureau to Tiskilwa

September, 2016 by bretthousman

I'm from Morris and have frequented the I&M for a few years now. Yesterday I went to the Hennepin for the first time ever. I started in Bureau Junction and took the canal to Tiskilwa, then transferred over to the road that follows that little river back to Bureau.

The canal was great. I have a cross bike and it handled well. I wouldn't recommend a road bike with anything less that 28c tires (and this is pushing it, better bring tubes!) There were a few holes I hit. Debris was at a minimum but there was some overgrowth on the path. Nothing I would complain about. No major trees over the path. After knowing how parts of the I&M canal are I would say the conditions in this small 10 mile section of the Hennepin are a good. Especially considering how remote it is. Large hills in the background, and there are more larger oak and sycamore trees around than the I&M.

The road surface conditions on the way back to Bureau were fair-good, but the places that the road takes you through are great. Not too sure if locals care for bike-riders, there were only 3 that passed me going the way I was going but I wasn't given much room any time.

In either case, if you want to do a quick 20 miles this was a fun easy loop. It was a hot day and 35 ounces of water worked fine as the canal is pretty cool in the shaded areas.


Hennepin Canal Parkway

Dangerous and not maintained

August, 2016 by JudgeKKelley

Large put holes, weeds in middle of the trail not cut. This trail is not being maintained probably because of Illinois budget problems. Not fit for riding at any speed. Very rough and dangerous on eastern end of trail. Went 12 miles till I hit a huge pothole covered by weeds and went over the handlebars. Ouch! Unless the state or some other group addresses the issues, I won't ride it again

River Trail of Illinois (Carl Bud Schmitt Trail)

Great trail, nice variety

July, 2016 by aevnsgrandpa

Started this one at what is called the end, in Morton, Illinois. Nice place to park and get on. Fair amount of this part is flat and next to corn fields, then as you get out of town you get into some rolling hills. Nice areas that one would not normally see. You ride allow some of the Illinois river run offs near East Peoria. Following the trail once you get to East Peoria is at times confusing as you are turning and crossing roads and there are signs but at time hard to follow. I ended at a Steak N Shake on the river front and ate and then headed back. Great ride.

River Trail of Illinois (Carl Bud Schmitt Trail)

Start in EP!

July, 2016 by drnickpauly

This is a very well-maintained trail (saw two separate work crews during my ride today) through some nice scenery. There is a relentless 2-3 mile hill about 1.5 miles from EP. I recommend parking near Bass Pro and heading towards Morton. There is a nice little riverfront park to park at. Unfortunately, the bathroom facilities were locked up (3:30 PM). The EP end is somewhat confusing, with many twists, turns, and road crossings. The markings are sparse, but now that I have ridden it once, it will be much easier. Trying to connect to the Rock Island trail in Peoria is a bit of an adventure, as you cross a huge bridge with a ton of truck traffic. Definitely not for the faint of heart! Overall nice trail once you figure it out.

Hennepin Canal Parkway

Quiet and lovely

July, 2016 by mbw901

What a great find. Yes there is construction in the Colona area that could be marked a bit better, but if you are a small rule breaker....well just walk under the underpass knowing you might get a little mud on your shoes.
Fish jumping, pretty good old black top, some gravel. Lots of places that are not marked legal to camp but a tent could be popped up readily.

if you want a quiet hike, or ride, this is a very cool fit, rarely the sound of a car.....perfection. We were on it for four or five hours and came across two people both walking.

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