Ithaca, NY Running Trails and Maps

341 Reviews

Looking for the best Running trails around Ithaca?

Find the top rated running trails in Ithaca, whether you're looking for an easy short running trail or a long running trail, you'll find what you're looking for. Click on a running trail below to find trail descriptions, trail maps, photos, and reviews.

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Activities
Length
Surfaces
Type
24 Results
Activities
Length
Surfaces
Type

Auburn-Fleming Trail

1.6 mi
State: NY
Ballast, Dirt

Big Flats Trail

1.7 mi
State: NY
Gravel

Black Diamond Trail

8.4 mi
State: NY
Crushed Stone

Catharine Valley Trail

14 mi
State: NY
Asphalt, Crushed Stone

Cayuga-Seneca Canal Trail

6.7 mi
State: NY
Crushed Stone, Dirt, Grass

Charlie Major Nature Trail

1.2 mi
State: NY
Cinder, Dirt

Dryden Rail Trail

10.4 mi
State: NY
Crushed Stone, Dirt, Grass, Gravel

Erie Canalway Trail

335.2 mi
State: NY
Asphalt, Concrete, Crushed Stone

Keuka Outlet Trail

6.7 mi
State: NY
Asphalt, Ballast, Dirt, Gravel

Odessa-Hector Rail Trail

2.5 mi
State: NY
Dirt, Grass, Gravel

Painted Post Trail

1.1 mi
State: NY
Asphalt

South Hill Recreation Way

3.3 mi
State: NY
Asphalt, Gravel

Cayuga Waterfront Trail

8 mi
State: NY
Asphalt, Boardwalk

East Ithaca Recreation Way

2.2 mi
State: NY
Asphalt, Cinder, Gravel

Lackawanna Rail Trail

8.7 mi
State: NY
Asphalt

Ontario Pathways Rail Trail

24.28 mi
State: NY
Cinder, Dirt, Grass, Gravel

Ridgeway Trail

4.3 mi
State: NY
Ballast, Dirt, Gravel

Vestal Rail Trail

3.8 mi
State: NY
Asphalt

Gorge Trail

2.2 mi
State: NY
Cinder, Crushed Stone

Bear Trap Creek Bikeway

1.6 mi
State: NY
Asphalt
Accordion

South Trail

2.2 mi
State: NY
Dirt

Gateway Trail

1.12 mi
State: NY
Crushed Stone, Grass, Gravel

Lansing Center Trail

7.7 mi
State: NY
Dirt, Grass

Lehigh Valley Trail - Cortland County

2.5 mi
State: NY
Cinder, Grass
Trail Image Trail Name States Length Surface Rating
This is a flat 1.6 mile trail through woods, wetlands and farmland connecting Rt. 34 in the Town of Fleming to Dunning Ave. in the City of Auburn. It is an easy walk or bike through a very scenic...
NY 1.6 mi Ballast, Dirt
A pleasant walk between wetland habitat and farmland, this short community trail sits atop a sewer line that Corning Glassworks installed to serve its Big Flats plant. Corning provided the crushed...
NY 1.7 mi Gravel
Notice: The Southern end of the trail, from Cass Park to Glenwood Heights Rd. may be experiencing daily trail closures on a high voltage power line. While the trail is not entirely closed, the...
NY 8.4 mi Crushed Stone
The Catharine Valley Trail is a multiuse pathway that provides a comfortable and shaded biking experience through Upstate New York. High points include entering the historical town of Montour Falls,...
NY 14 mi Asphalt, Crushed Stone
The Cayuga-Seneca Canalway Trail is a 6.7-mile pathway beginning in Waterloo, New York and terminating at Seneca Lake State Park. The roadbed it uses was constructed by the Seneca County Railway...
NY 6.7 mi Crushed Stone, Dirt, Grass
The Charlie Major Nature Trail follows an abandoned right-of-way that once carried trains along the old Skaneateles Short Line Railroad. The railroad served millworks in the area, including paper...
NY 1.2 mi Cinder, Dirt
The Dryden Rail Trail is a developing trail that will someday connect with the East Ithaca Recreation Way, forming over 16 miles of continuous walking and biking in Tompkins County. But it's not just...
NY 10.4 mi Crushed Stone, Dirt, Grass, Gravel
Closure Notices: In Palmyra/Wayne County, a portion of the trail is closed between route 21 and Swift Landing Park. In Oneida-Verona, Oneida County, a bridge replacement is taking place at the corner...
NY 335.2 mi Asphalt, Concrete, Crushed Stone
Overview The Keuka Outlet Trail offers a winding route of nearly 7 miles between Penn Yan and Dresden in New York’s Finger Lakes region. The rail-trail follows a railroad corridor that traces a...
NY 6.7 mi Asphalt, Ballast, Dirt, Gravel
Following the defunct and abandoned Lehigh Valley Railroad corridor, the Odessa-Hector Rail Trail stretches for 2.5 miles through the woods and fields between the Town of Montour and the Village of...
NY 2.5 mi Dirt, Grass, Gravel
If you are near Corning, New York, and need a nice walk, check out this charming respite. The Painted Post Trail connects schools, playgrounds, other trails and residential neighborhoods west of...
NY 1.1 mi Asphalt
The South Hill Recreation Way follows the southern rim of the Six Mile Creek gorge from the outskirts of southeast Ithaca to Burns Road, near the Ithaca Reservoir. The gravel path follows the former...
NY 3.3 mi Asphalt, Gravel
The Cayuga Waterfront Trail is an 8 mile greenway on the edge of Lake Cayuga in Ithaca, New York. As this trail traverses the southern shore of this lake, as well as the Cayuga Inlet, it connects a...
NY 8 mi Asphalt, Boardwalk
The East Ithaca Recreation Way on East Hill is primarily built upon the rail bed of the old Ithaca and Cortland Railroad, which later became part of the Lehigh Valley Railroad. The trail skirts the...
NY 2.2 mi Asphalt, Cinder, Gravel
Overview  The Lackawanna Rail Trail runs for 8.7 miles between Elmira and Lowman along the old Delaware, Lackawanna, and Western Railroad. Following the meandering Chemung River, the trail travels...
NY 8.7 mi Asphalt
Overview The Ontario Pathways Rail Trail is the crown jewel of the trail system managed by the organization for whom it is named in Ontario County, New York. Comprising two disconnected segments,...
NY 24.28 mi Cinder, Dirt, Grass, Gravel
The Ridgeway Trail skirts the banks of Willseyville Creek along the abandoned rail bed of the Delaware & Lackawanna Railroad and the former Lehigh Valley Railroad. From south Willseyville the trail...
NY 4.3 mi Ballast, Dirt, Gravel
The Vestal Rail Trail runs for nearly four miles through the town of Vestal along an abandoned right-of-way once used by the Delaware–Lackawana & Western Railroad. Today, the 12-foot-wide trail is...
NY 3.8 mi Asphalt
The Gorge Trail is makes for a scenic walk or mountain bike ride near the town of Cazenovia. The trail runs between the old railroad buildings on William Street and Bingley Road to the north. From...
NY 2.2 mi Cinder, Crushed Stone
Bear Trap Creek Bikeway follows the creek of the same name between Ley Creek Drive and the Mattydale Shopping Plaza. For most of its length it parallels Interstate 81, with a fence separating the...
NY 1.6 mi Asphalt
Accordion
The South Trail stretches over 2 miles between Ballina Rd. and New Woodstock in Cazenovia, New York. The trail sits on the former right-of-way of the Lehigh Valley Railroad. The rail-trail takes users...
NY 2.2 mi Dirt
Overview The Gateway Trail is a 1.12-mile rail trail located just southwest of Ithaca in Tompkins County NY. About the Route Along Stone Quarry Rd., trail users will come across the entrance...
NY 1.12 mi Crushed Stone, Grass, Gravel
Overview The Lansing Center Trail totals 7.7 miles and offers multiple loops around the perimeters of abandoned and active farm fields, plus wooded, linear trails along the abandoned railroad berms...
NY 7.7 mi Dirt, Grass
A public trail owned by Cortland County since the 1977 abandonment of a Lehigh Valley railroad line built by Ezra Cornell as the "Ithaca & Cortland" in 1872, this path crosses east to west from...
NY 2.5 mi Cinder, Grass

Recent Trail Reviews

Keuka Outlet Trail

Harvey the RV

July, 2024 by carlbrunning99

Nicely shaded most of the way, which follows a waterway. Goes by several waterfalls. The trail itself is a mix of gravel and grass with a few rough spots. I had my hybrid bike and my wife her e-bike. Overall a good ride giving us a decent workout.

Erie Canalway Trail

The trail is well marked it's a bit tough going on roads through parts of Lockport. Once back on the trail, is well maintained.

July, 2024 by auntgnu

The trail is well marked it's a bit tough going on roads through parts of Lockport. Once back on the trail, is well maintained.

Erie Canalway Trail

Camillus to Syracuse with side trip on Onondaga Lake Trails

June, 2024 by wrogers1

In early June, we rode the section of the Erie Canal from Camillus to Syracuse. We also took a side trip on the Onondaga Lake West and East Shore Trails. Round trip, we biked approximatel 30 miles.

We parked at the June Reed Webster Park. The bathrooms were open. With that said, we have been there before and they have been closed. I would not count on them 100%.

The trail was in excellent shape. The Erie Canal section was hard a packed with small gravel. We did encounter hills, which we did not expect on a canal trail. They were small and manageable. Most of the hilly sections were paved, making them easy to navigate. The Onondaga Lake trails are paved and in fantastic condition. We only came across two small sections with tree root bumps.

This section of the Erie Canal Trail goes through the New York State Fairgrounds. It was eerie and strange to be at the Fair when no one else was around. Made for a unique experience.

The Onondaga Lake Trails were a pleasure with views of the lake, woodlands, birds, and flowers. We saw several bluebirds, which is not something we encounter routinely.

The Onondaga Lake Trails are part of the Onondaga Lake Park which has multiple bathroom facilities and picnic tables. We ate our lunch with a view of the lake and pickleball courts. There were a people playing, which provided our lunch time entertainment.

The only potential downside is the trail near Camillus is next to a garbage dumb. It is landscaped nicely with wild flowers in abundance and we did find a turtle on the path. We noticed an odor on our way back when the temperature was hotter. On the positive side, it is a productive use of the land.

We give this trail a thumbs up and will ride it again.

Accordion

Dryden Rail Trail

Epic rail trail

June, 2024 by jthurston4

I am on a quest to complete a lot of the rail trails by bike on this app in the upstate NY area. So far I have completed most of the Rochester and Syracuse trails. This sets the bar high as one of the best trails I have done. It has a lot of diverse surface types and scenery. Rode it on 650b x 47mm road plus tires. I wouldn’t recommend going much smaller in width. Some sections can be a bit bumpy. Excellent trail! Highly recommend

Catharine Valley Trail

Okay, but poorly marked

June, 2024 by newjulie7

We found signage to be somewhat lacking and a single track at certain parts. Could be better with some grooming.

Catharine Valley Trail

Great trail...well marked and fun ride. Bathroom services along the way and places to eat between Montour and Pine Vally.

May, 2024 by bullivant79

Great trail...well marked and fun ride. Bathroom services along the way and places to eat between Montour and Pine Vally.

Cayuga Waterfront Trail

A Safe Ride for families.

April, 2024 by bmanaudio

The Cayuga Waterfront Trail is an all asphalt trail. We were able to keep the bikes clean and my 8 year old is safe from traffic. I found that if we travel Cass Park loops by the dog park,boat docks, inlet to Farmers Market, past the city golf course to Stewart Park loop and back, it is about 10.0 miles. Sorry for the long sentence but there’s a lot to see.

Odessa-Hector Rail Trail

Hayes Hill Rd

April, 2024 by mydonna1968

We did this trail again today. I recommend coming in from Hayes the trail is much smoother. And just as pretty.

Odessa-Hector Rail Trail

Pretty

April, 2024 by mydonna1968

Nice walk. Just watch your step. There are lots of big rocks up the center of the trail. We walked along the edges and did ok. Worth it! Saw a few waterfalls. Beautiful.

Odessa-Hector Rail Trail

Pretty trail

December, 2023 by panama

We’re 70-ish. We walked about 1/2 mile out, but had to turn around and head back to our start point at Texas Hollow. The railroad ballast surface made it too difficult walking for us. Younger walkers and fat tire cyclists may handle the surface better. Nevertheless, kudus to the local trail community for all the work to provide another off road place to enjoy nature.

Keuka Outlet Trail

Lots of places on the trail where it is almost all grass with just a dirt rut the size of a tire. Very bumpy, lots of rocks and lots of walnuts when we rode in October. Wouldn't ride this with a street bike. Waterfalls were beautiful.

October, 2023 by debbland111

Lots of places on the trail where it is almost all grass with just a dirt rut the size of a tire. Very bumpy, lots of rocks and lots of walnuts when we rode in October. Wouldn't ride this with a street bike. Waterfalls were beautiful.

Erie Canalway Trail

Medina NY to Gasport NY

September, 2023 by mconlon1

About a 45 minute ride on the Erie Canal path ,starting at the Medina lift bridge, through farmland and villages (Middleport, Gasport) herons that are absolutely not afraid of you! Beautiful in the fall!

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Accordion

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