Lincoln, IL Running Trails and Maps

195 Reviews

Looking for the best Running trails around Lincoln?

Find the top rated running trails in Lincoln, whether you're looking for an easy short running trail or a long running trail, you'll find what you're looking for. Click on a running trail below to find trail descriptions, trail maps, photos, and reviews.

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Activities
Length
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Type
20 Results
Activities
Length
Surfaces
Type

Conservation District Trail

2.3 mi
State: IL
Asphalt

Constitution Trail & Historic Route 66 Trail

50.5 mi
State: IL
Asphalt, Concrete

Fairview Park Trail

1.7 mi
State: IL
Asphalt

Heritage Route 66 Bike Trail

4.4 mi
State: IL
Asphalt

Interurban Trail (IL)

8.4 mi
State: IL
Asphalt

Lincoln Park Trail

0.9 mi
State: IL
Asphalt

Lost Bridge Trail

5.6 mi
State: IL
Asphalt

Rock Island Trail (IL)

38.2 mi
State: IL
Asphalt, Crushed Stone

Sangamon Valley Trail

11.5 mi
State: IL
Asphalt

Stevens Creek Bikeway

4 mi
State: IL
Asphalt

Wabash Trail

2.1 mi
State: IL
Asphalt

Lincoln Prairie Trail

14.6 mi
State: IL
Asphalt

Sangamon River Trail

1.2 mi
State: IL
Concrete, Gravel

Bunn to Lost Bridge Trail

1.5 mi
State: IL
Asphalt, Concrete

El Paso Walking Trail

2.8 mi
State: IL
Crushed Stone

Kiwanis Park/West Side Trail

1.5 mi
State: IL
Asphalt

Pekin Park Bike Trail

4.3 mi
State: IL
Asphalt

Leland Grove Trail

0.8 mi
State: IL
Asphalt
Trail Image Trail Name States Length Surface Rating
North of the Sangamon River crossing, the Conservation District Trail closely follows Stevens Creek through a flat and dense wetlands forest on the west end of Decatur. South of the river, the trail...
IL 2.3 mi Asphalt
Overview The sprawling Constitution Trail and Historic Rte. 66 Trail covers over 53 miles throughout the Bloomington-Normal area. The trail was officially named and dedicated in 1987 in celebration...
IL 50.5 mi Asphalt, Concrete
The Fairview Park Trail, in western Decatur, traverses the large and beautiful Fairview Park and connects (via roadway) to the park's various attractions: an aquatic center, lake, gardens, pavilions,...
IL 1.7 mi Asphalt
The Heritage Route 66 Bike Trail is a 4.4-mile multi-use trail connecting the two villages of Williamsville and Sherman. The 10-foot-wide trail provides safe access and non-motorized access for...
IL 4.4 mi Asphalt
The paved Interurban Trail provides 8.4 miles of suburban and rural scenery for users between Chatham and Springfield. It follows the former route of the electrified Illinois Terminal Railroad...
IL 8.4 mi Asphalt
The Lincoln Park Trail runs along the wooded north banks of the Sangamon River. It's mostly flat with a few low hills. Visible from the trail are Decatur's Lincoln Park, some classic old neighborhoods...
IL 0.9 mi Asphalt
The Lost Bridge Trail, jointly managed by the Springfield Park District and the village of Rochester, is one of the area's earliest and most popular multiuse trails-even for locals taking a weekday...
IL 5.6 mi Asphalt
Running from East Peoria to Morton, The River Trail of Illinois was resurfaced in summer 2011. From East Peoria, the hiking and biking trail travels southeast along the old Illinois Terminal Railway...
IL 9 mi Asphalt
Overview The Rock Island Trail has two distinct sections. Its southern half (sometimes referred to as the Kellar Branch Trail or as the Rock Island Greenway) stretches from Peoria's riverfront to...
IL 38.2 mi Asphalt, Crushed Stone
The first 5.5-mile segment of the 38-mile Sangamon Valley Trail opened in summer 2011 and runs between Centennial Park and Stuart Park in Springfield. In 2017, a 6-mile extension was opened between...
IL 11.5 mi Asphalt
The Stevens Creek Bikeway follows a scenic stream for 4 miles through neighborhoods and woodlands, connecting two parks (one at each end of the trail) on the western side of Decatur in central...
IL 4 mi Asphalt
The Wabash Trail is the epitome of an urban rail-trail link. It's straight and flat. It has bridges over its only intersecting roadways. Just keep moving and enjoy. The trail connects city...
IL 2.1 mi Asphalt
Monticello is a small, central Illinois town steeped in a railroad history it still celebrates. Its Chamber of Commerce has offices and special activities in the historic downtown Train Depot. And it...
IL 1 mi Asphalt
Closure Notice: About a half-mile from the trail's western endpoint in Taylorville, the bridge over Flat Branch Creek is closed. There is no expected endpoint for this closure, see the Lincoln Prairie...
IL 14.6 mi Asphalt
Monticello is a small, central Illinois town steeped in a railroad history it still celebrates. Its Chamber of Commerce has offices and special activities in the historical downtown train depot. And...
IL 1.2 mi Concrete, Gravel
This trail is an extension of the Lost Bridge Trail that goes from Springfield to Rochester. From its western terminus, the first half mile is a heavily wooded section of urban rail-trail. It has a...
IL 1.5 mi Asphalt, Concrete
The El Paso Walking Trail runs along part of an old railroad right-of-way through the town of El Paso, beginning at the city park on the south side of town and ending at a creek north of town among...
IL 2.8 mi Crushed Stone
Except for short-distance walkers, the principal attraction of the Kiwanis Park/West Side Trail is its connection to the other parts of Decatur's trail system. From its western terminus, one can...
IL 1.5 mi Asphalt
The Pekin Park Bike Trail traverses more than 4 miles between Allentown Road and the Illinois River at Pekin bridge. The trail does a loop in Coal Miners' Park and passes through Mineral Springs Park,...
IL 4.3 mi Asphalt
At just under a mile in length, Leland Grove's trail is the kind of space people go to for a quick workout or simply a breath of fresh air. The tree-lined trail parallels Outer Park Drive from Bates...
IL 0.8 mi Asphalt

Recent Trail Reviews

Sangamon Valley Trail

Favorite trail

October, 2024 by mtrcyclmama56

Just love this trail. It was a beautiful fall day. Trail is very clearly marked. We appreciated the wide asphalt path. The bridges gave us some great views, you go from the sunny corn fields to the shaded tree covered areas. This is a trail that we will return to ride again.

Rock Island Trail (IL)

Rock Island Trail, Princeville to Alta IL

October, 2024 by q4prh9v7k7

This was a very nice trail thru mostly wooded area.

Rock Island Trail (IL)

Great trail!

October, 2024 by dpate

I rode the Rock Island trail in early October 2024 on a perfect day. I started in Toulon and rode into Peoria to East Glen Ave and rode back. This is a wonderful long trail. In the gravel section there are a few small rivulets where water has drained to watch out for, mostly by the bridges. Most of the asphalt was good. Some older places had some roots but most of it was great. My favorite was the gravel section for the solitude. I would rate this more than five stars if I could. I highly recommend checking this trail out! Traveling cyclist Facebook

Accordion

River Trail of Illinois (Carl Bud Schmitt Trail)

Great trail

September, 2024 by dpate

I rode the trail in late Sept 2024 on a cloudy breezy day. I started at Bass Pro in East Peoria and rode to Morton then back. I didn’t really notice the uphill going out but I did on my return. The trail is in great shape except for a couple miles or so in Morton with some cracks across the trail. I rate it five stars, I enjoyed it a lot. Traveling cyclist Facebook

Lincoln Prairie Trail

Flat Branch Bridge Construction

August, 2024 by treker7200

With construction of the new trail bridge over the Flat Branch starting in September (2024), the trail will soon be restored to its full 14.6-mile length, with access points at the Taylorville Trailhead, Lake Taylorville (Lake Point Veterans Memorial) parking lot, Owaneco, and the Pana Trailhead.

Sangamon Valley Trail

What A Gem

August, 2024 by weezard1

Tired of our local trail, we whimsically traveled the 1.5 hours to check out this trail which is the perfect length for us. My husband rides a float wheel and I have an ebike. We found the trail and bridges nicely maintained and there was very little traffic. It’s a beautiful mix of prairie, fields and forest. We can’t wait to come back and see it in the fall. Perfect!

Lincoln Prairie Trail

terrible

July, 2024 by blutrike_tl

After riding other trails I was truly disappointed with this one; wouldn’t you know it’s the closest to us and probably the worst! No upkeep whatsoever; it has potential for a nice ride, but there has been no maintenance for quite a while. It says on website that the village of Pana owns it…

Stevens Creek Bikeway

Beautiful trail and setting

May, 2024 by camillejames11

This is a beautiful trail! It meanders nearly 6 miles with many gentle curves and hills and very few straightaways. It is almost entirely wooded and runs along the lovely creek most of the way. There are a number of bridges to go over and under. The track itself is clean and in great condition. There are 3-4 manhole covers go watch out for. Thoroughly enjoyed!

Rock Island Trail (IL)

Walking perspective of the trail

March, 2024 by quietglow

I walked the whole trail this past Saturday, starting in Toulon and heading south(ish) to Peoria. From a pedestrian perspective, this is two distinct trails.

From Toulon to Alta is a crushed limestone rail trail which runs mostly through farmland. Large portions of it pass through a beautiful tunnel of trees. Each town involves a short road walk, which offer good options for snacks etc. I'd certainly walk this 25 miles again.

From Alta to the waterfront in Peoria is a paved interurban trail that spends lots of time in suburban back yards. If you like miles of fences, apartments, etc, this section is for you. The trail is signed in this section, but I still found myself referring to a GPS map to make sure I was on track. The last several miles (heading south) are relatively steeply downhill to the waterfront. I would not walk this section again.

Interurban Trail (IL)

Fairly decent ride

November, 2023 by 4x9c6qc6yf

Started at Chatham after I found end of trail. There are a few bumps especially around Chatham. There are a few areas that have been patched and are smooth. The trail is closed for now when you go under road near Scheels for construction. The bike manager at Scheels told me the trail was open farther on. Will come back and finish it another time.

Constitution Trail & Historic Route 66 Trail

Nice general purpose trail

October, 2023 by ielpmike

This is a real nice trail, but at times it’s more like a sidewalk than a bike trail. There are a lot of pedestrians and many many crosswalks. The trail ends in several different places so it’s a little bit confusing. This is more of a trail system than it is one trail. The trails are in pretty good shape but some of the more lonely stretches there was some broken glass. lonely stretches, have broken glass and things on them so you really need to know where you are going.

Lincoln Prairie Trail

Pretty good trail, very few issues imo

September, 2023 by redninjago07

This trail was overall very nice!! the only issue i had with it personally was that the first bridge i crossed, about a mile in, was blocked off with concrete dividers. thankfully, there were some desire trails going around these, so i was able to walk my bike over the bridge. it was a very long trail, and sometimes i wouldnt be able to find the the path again when it passed through an industrial or residential area, but that wasn’t really a big issue. i was riding my mountain bike, and the path was very clear and easy to ride on. only complaints i have are about the first bridge, and the mile markers were not clear enough, so i didnt really know where i was at.

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Accordion

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