Regal, MN Running Trails and Maps

113 Reviews

Looking for the best Running trails around Regal?

Find the top rated running trails in Regal, whether you're looking for an easy short running trail or a long running trail, you'll find what you're looking for. Click on a running trail below to find trail descriptions, trail maps, photos, and reviews.

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Activities
Length
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Type
17 Results
Activities
Length
Surfaces
Type

Central Lakes State Trail

55 mi
State: MN
Asphalt

Dairyland Trail

10 mi
State: MN
Crushed Stone, Gravel

Lake Wobegon Trail

65.8 mi
State: MN
Asphalt

Luce Line Trail

76.7 mi
State: MN
Asphalt, Crushed Stone, Grass

Rocori Trail

7.2 mi
State: MN
Asphalt

St. Cloud River Walk

0.6 mi
State: MN
Concrete

Beaver Islands Trail

11.4 mi
State: MN
Asphalt

Glacial Lakes State Trail

29 mi
State: MN
Asphalt

Lake Koronis Recreational Trail

20 mi
State: MN
Asphalt

Ox Cart Trail

2.2 mi
State: MN
Asphalt

Soo Line Recreational Trail

10.5 mi
State: MN
Asphalt

Soo Line Trail (Southern Route)

114.5 mi
State: MN
Ballast, Gravel

Buffalo to Montrose Trail

6.2 mi
State: MN
Asphalt, Concrete

Eastern Star Trail

0.6 mi
State: MN
Asphalt

Glacial Ridge Bike Trail

13.01 mi
State: MN
Asphalt

Prairie Lane Trail

0.8 mi
State: MN
Asphalt

Scenic River Trail

3.3 mi
State: MN
Asphalt
Trail Image Trail Name States Length Surface Rating
The Central Lakes State Trail runs 55 miles between Fergus Falls in Otter Tail County and Osakis in Douglas County.  About the Route The official northern trailhead has been an undeveloped...
MN 55 mi Asphalt
Phase one of the development of central Minnesota’s Dairyland Trail was completed in April 2013, allowing trail users to hike, bike, or ride a horse for more than 6 miles between the small towns of...
MN 10 mi Crushed Stone, Gravel
As fans of public radio can tell you, the Lake Wobegon Trail’s namesake is the fictional town of Lake Wobegon, made famous by author and radio personality Garrison Keillor of A Prairie Home Companion....
MN 65.8 mi Asphalt
The Luce Line Trail leads between Minnesota's rural landscapes and urban Minneapolis, traveling through suburbs and wooded stretches, across wetlands, near lakes, through tallgrass prairie remnants,...
MN 76.7 mi Asphalt, Crushed Stone, Grass
Minnesota’s Rocori Trail is named for the three small towns through which it runs (Richmond, Cold Spring and Rockville). From its western end in Richmond, the paved rail-trail heads east through Cold...
MN 7.2 mi Asphalt
The St. Cloud River Walk, stretching just over a half mile, is nestled between the St. Cloud State University campus and the tree-lined western bank of the Mississippi River. For a longer trip, you...
MN 0.6 mi Concrete
The Beaver Islands Trail follows the route of an inactive railway that was originally part of a charter railroad of the Minneapolis and Northwestern Railway Company. Built in 1882, the railroad line...
MN 11.4 mi Asphalt
The 22-mile original section of the paved Glacial Lakes State Trail follows the former right-of-way of the Burlington Northern Railroad between Willmar and about 1 mile west of Paynesville at...
MN 29 mi Asphalt
As you walk, bike or skate this smooth trail around Lake Koronis, you'll enjoy take in scenic views of water, farmland, and forests and Native American burial mounds. The trail rings around the lake...
MN 20 mi Asphalt
The Ox Cart Trail threads through four parks on the east bank of the Mississippi River, in the City of Sauk Rapids. The trail takes users on a journey through time as well as space, as it occupies the...
MN 2.2 mi Asphalt
The Soo Line Recreational Trail is a continuation of the Soo Line Trail (southern route) just north of Royalton, Minnesota. This 10-mile segment, however, does not permit motorized uses, unlike its...
MN 10.5 mi Asphalt
Unlike the traditional rail trail, which are often most used by bikers, the Soo Line Trail (Southern Route) is primarily an ATV trail and is composed of a primarily rough dirt and gravel...
MN 114.5 mi Ballast, Gravel
The Buffalo to Montrose Trail runs between the namesake towns of Buffalo and Montrose for 6.2 miles.  About the Route The Buffalo to Montrose Trail largely follows County Route 12. The trail...
MN 6.2 mi Asphalt, Concrete
Eastern Star Trail is over a half-mile long and is located in a Sauk Rapids subdivision. The non-motorized trail sits between homes, allowing neighbors to explore the nearby wetlands as well as access...
MN 0.6 mi Asphalt
The Glacial Ridge Bike Trail, also known as the Villard-Starbuck Trail, is a paved multi-use trail that takes users through a picturesque stretch of Western Minnesota farmland near Lake Minnewaska....
MN 13.01 mi Asphalt
Located in a residential subdivision of Sauk Rapids, the Prairie Lane Trail wraps around a set of pleasantly landscaped retention ponds. The trail is hard-surface and accessorized with lighting and...
MN 0.8 mi Asphalt
The Scenic River Trail doesn't actually provide any scenic river views, as its name implies. It does however connect to the Beaver Island Trail and the St. Cloud River Bluffs Regional Park, which do....
MN 3.3 mi Asphalt

Recent Trail Reviews

Rocori Trail

This is the best part of the extended Glacial Lakes Trail

July, 2025 by jsherman665

The Rocori Trail begins just east of Richmond as an extension of the Glacial Lakes Trail that trailheads in Willmar, Mn. Rocori takes you up to Cold Spring and a beautiful park and bridge over a roaring river up to Rockville, Mn a small town where the trail dead ends as you can see the rusty old railroad tracks going off into the woods. That's the end of the trail, baby. BUT, as small as Rockville is there is a wonderful bar and eatery called Stoney's Garage. Makes finding the end of the trail a delight.

Dairyland Trail

This is pure Rail to Trail Biking

July, 2025 by jsherman665

Cuts through farmland MN from Elrosa MN to just south of New Munich MN where it stops, "bike purpose" dead, and goes the remainder to New Munich as a snowmobile trail. The crushed limestone is pretty nice, much better than bumpy asphalt on many trails. But. the trail is straight for the most part, no trees along the way, pure railroad scenery where the railroad could have cared less. Do it once, RT Elrosa to the terminus and back again is 20 miles. Wear sunscreen on a sunny day. Greenwald has a picnic table in the shade, and there's a bar up the street

Beaver Islands Trail

Clearwater Mn

June, 2025 by vickynovotny

Trail from Clearwater goes approx 11 miles all paved some new in 2025. Saw horses, deer, rabbits

Accordion

Central Lakes State Trail

Great way to explore

February, 2025 by scheierlc88

There are so many more opportunities, would be nice to know who runs this program.

Central Lakes State Trail

Diamond in the rough

August, 2024 by askrens

Trail needs some tlc—new paving and not just bandaids. Some of the vistas are truly beautiful and the trail can be fun to ride. Did the entire trail south to north.

Lake Wobegon Trail

WOW

August, 2024 by mwskibike

We started at the west end of this trail where it connects to the Central Lakes Trail and rode east about 6 miles. Trail has recently been repaved, so it was SMOOTH!!! Wish we had not done the last 10 miles of bumpy Central Lakes as we were tired and it was middle of the day and quite warm. There is little shade at the west end of the trail and no water available, so bring plenty. The trail was recently repaved - the dirt has not been built up on the sides, so be careful you don't run off the edge - it will be a BUMP! Wish we had the energy to go farther!

Central Lakes State Trail

OK ride

August, 2024 by mwskibike

Today we drove to Alexandria, picked up the trail there and rode east to where it connects with the Lake Wobegon Trail. Again, bumpy ride.

Central Lakes State Trail

OK ride

August, 2024 by mwskibike

First time on this trail. Started from Ashby resort, just east of Ashby, Minnesota and rode west for 8 miles. Like that the trail is wide so you can safely ride next to someone and talk. However, there are stretches that are rough from cracks in pavement and root heaves. Sunny Saturday afternoon and only saw 6 other people of the trail. I did ride over a snake that I didn't see in time.

Lake Wobegon Trail

Recommend!

July, 2024 by xgqrms2jbn

I rode from Albany to West Union. I wish there were long trails like this where I live. Very well maintained and smooth. I hope to take the north leg to the covered bridge also.

Traveling cyclist
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Glacial Lakes State Trail

Nice ride

July, 2024 by xgqrms2jbn

I rode from Paynesville to Spicer. There were a few wide cracks you wouldn't want to get caught off guard but otherwise the trail is in good repair. The trail is closed just a bit past Hawick heading west but I was able to move over to the closed hwy 23 for a mile or so to detour back to the trail. Very nice summer's day ride. I would recommend riding this trail if you have the chance.

Traveling cyclist
Facebook

Central Lakes State Trail

Nice ride for all

September, 2023 by thekauz

The leaves were turning colors and the weather cool when I rode. Black top trail in good condition. It’s a combination of open areas and rides through tree lined sections. It would be a great ride year round for the property prepared.

Luce Line Trail

Thompson Lake (Cosmos) to Silver Lake

September, 2023 by bethanyrust

I covered the Thompson Lake to Oddfellows Park in Hutch at the end of July on a bike. There is plenty of parking and shade at Cosmos County Park and a bathroom with running water. The trail starts as Cadillac gravel through trees and then pops out to a gravel parking lot next to grain bins and a business. At the 4 way stop, it’s an easy crossing of highway 7 and a Casey’s to load up on snacks and water. It isn’t well marked to pick the trail back up, make a left at Gemini Ave and you find the sign for the trail. This is where the fun begins in my opinion. It starts gravel, but turns to grass. At the time I rode, the grass had not been mowed, but was 100% rideable. Your mileage may vary depending on bike and fitness level. The grass section is about 8 miles and incredibly beautiful to be riding through sloughs and catching a glimpse of what this prairie once was. The trail turns back to gravel after Cedar Mills, then eventually pavement near Hutch. An easy access gas station with bathrooms and water refill and snacks is next to Oddfellows Park. Though the parks in this section have restrooms as well.

Continuing on the trail, you arrive in a campground that accommodates both RVs and tents next to the Crow Wing River. Plenty of shade, a beautiful view of the river, and each spot has a fire ring and a picnic table. You will get traffic noise, but the location and amenities are worth it. The city of Hutchinson has done an impressive job incorporating this trail as a city resource. I saw lots of walkers, runners, and young kids on bikes using the trail to navigate the area.

Continuing on to Silver Lake, the trail surface is paved, but gets a little more rough. There are areas where some of the cracks are large enough to grab a narrow tire, so mind the gap. The scenery on this September ride was beautiful. I made the side trip to the Crow Wing Winery, just to check out the gravel trail. This is also a worthy stop for yummy food and a glass of wine, with both indoor and outdoor seating. The trail to Silver Lake remains about the same with lots of sumac and trees to shade the trail.

I absolutely think this would make a wonderful and pretty easy bikepacking trip.

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