Gastonia, NC Running Trails and Maps

150 Reviews

Looking for the best Running trails around Gastonia?

Find the top rated running trails in Gastonia, whether you're looking for an easy short running trail or a long running trail, you'll find what you're looking for. Click on a running trail below to find trail descriptions, trail maps, photos, and reviews.

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Activities
Length
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Type
35 Results
Activities
Length
Surfaces
Type

8th Street Greenway

0.5 mi
State: NC
Asphalt

Avon and Catawba Creeks Greenway

1.9 mi
State: NC
Asphalt

Bakers Creek Greenway

1.5 mi
State: NC
Asphalt

Baxter Village Trail

3.3 mi
State: SC
Dirt, Grass, Sand

Bessemer City Park Trail

1.3 mi
State: NC
Boardwalk, Concrete, Dirt

Briar Creek Greenway

1.4 mi
State: NC
Asphalt

Buffalo Creek Preserve Trail

2.1 mi
State: NC
Crushed Stone, Dirt, Gravel

Catawba River Greenway

3.8 mi
State: NC
Asphalt

Charlotte Rail Trail

3.3 mi
State: NC
Asphalt, Concrete

City of Lenoir Greenway

7 mi
State: NC
Asphalt

Duncan Park Trail

1 mi
State: SC
Asphalt, Concrete

Forrest Hunt Greenway

0.8 mi
State: NC
Cinder, Dirt, Grass

Gold Hill Rail-Trail

2.2 mi
State: NC
Dirt, Gravel

Heritage Trail Greenway

1.5 mi
State: NC
Asphalt

Highland Rail Trail

1.6 mi
State: NC
Asphalt

Irwin Creek and Stewart Creek Greenways

2 mi
State: NC
Asphalt, Concrete, Gravel

Kings Mountain Gateway Trail

4.3 mi
State: NC
Asphalt, Gravel

Liberty Trail (Palmetto Trail)

0.6 mi
State: SC
Concrete

Little Sugar Creek Greenway

5.9 mi
State: NC
Asphalt, Concrete

Lower McAlpine Creek, McMullen Creek & Four Mile Creek Greenways

5.8 mi
State: NC
Asphalt, Boardwalk, Gravel
Accordion

Marcia H. Cloninger Rail-Trail

1.5 mi
State: NC
Asphalt

Mary Black Rail Trail

1.9 mi
State: SC
Asphalt

McDowell Creek Greenway

1.5 mi
State: NC
Asphalt

Piedmont Medical Center Trail

2.5 mi
State: SC
Asphalt

Purple Martin Greenway

1.9 mi
State: NC
Asphalt

Shelby Rail-Trail

1.5 mi
State: NC
Dirt

South Fork Rail-Trail

2 mi
State: NC
Crushed Stone, Dirt

Southport Road Path

3 mi
State: SC
Asphalt, Concrete

Statesville Greenway Trail

6 mi
State: NC
Asphalt, Gravel

Thermal Belt Rail-Trail

8 mi
State: NC
Asphalt, Crushed Stone

Torrence Creek Greenway

1.9 mi
State: NC
Asphalt

Troutman Rail-Trail

1 mi
State: NC
Concrete

Twelve Mile Creek Trail

3.2 mi
State: SC
Boardwalk, Crushed Stone, Dirt, Gravel

York Bicycle Trail

1 mi
State: SC
Asphalt
Trail Image Trail Name States Length Surface Rating
The half-mile 8th Street Greenway begins at North Loop Road and follows a tree-lined northwesterly route to Bakers Creek Park, where it connects to a trail of the same name which is part of a regional...
NC 0.5 mi Asphalt
The Avon and Catawba Creeks Greenway has several neighborhood entrances in Gastonia. The 1.9-mile trail winds alongside Catawba Creek and Avon Creek with a few small bridges crossings along the way....
NC 1.9 mi Asphalt
The paved, scenic Bakers Creek Greenway follows its eponymous creek, connecting two parks in central North Carolina's Kannapolis. The trail is part of the Carolina Thread Trail, a network of pathways...
NC 1.5 mi Asphalt
The Baxter Village Trail is nestled in a neighborhood of Fort Mill, which lies on the northern border of South Carolina (Charlotte, North Carolina, is just over the state line). The trail has a...
SC 3.3 mi Dirt, Grass, Sand
Beginning less than half a mile from downtown, the Bessemer City Park Trail offers a quiet natural retreat. The 1.3-mile route begins at the basketball court in Bessemer City Park and quickly dives...
NC 1.3 mi Boardwalk, Concrete, Dirt
Briar Creek Greenway will one day stretch 6 miles through Charlotte and connect to the Little Sugar Creek Greenway. Currently, the trail is open in two disconnected segments totaling 1.4 miles. The...
NC 1.4 mi Asphalt
The Buffalo Creek Preserve Trail provides a 2-mile moderately challenging hike or mountain bike ride in the rural community of Mount Pleasant, about 30 miles northeast of Charlotte. The unpaved trail...
NC 2.1 mi Crushed Stone, Dirt, Gravel
The Catawba River Greenway meanders, along with its river namesake, through the historic town of Morganton, North Carolina. The trail encompasses wooded areas, open meadows and the quaint commercial...
NC 3.8 mi Asphalt
Take a trip down memory lane by strolling or cycling the Charlotte Rail Trail, which follows the Charlotte Trolley as it tootles its way from E. 9th Street in Uptown to Clanton Road in the historic...
NC 3.3 mi Asphalt, Concrete
The City of Lenoir Greenway is a system of several loops and endpoints meandering through an urban landscape of parks and open areas, recreation centers, the library and wooded tracts. For more...
NC 7 mi Asphalt
The trail extends from the dam at Duncan Park Lake and courses through the park to near Union Street by the baseball stadium. The path is a gradual hill (up or down, depending on your direction of...
SC 1 mi Asphalt, Concrete
The Forrest Hunt Greenway connects Forrest Hunt Elementary School with the Alexander Mills section of Forest City, North Carolina. For more information, contact: Town of Forest City, Recreation...
NC 0.8 mi Cinder, Dirt, Grass
A trip along the Gold Hill Rail-Trail through this historic village will transport you back to a time when North Carolina was the country's only gold-producing state. Signs posted every few hundred...
NC 2.2 mi Dirt, Gravel
The Heritage Trail Greenway is a multiuse path in Newton, North Carolina. The first two phases of the trail are complete, stretching 1.5 miles from West 7th Street, winding through the wooded...
NC 1.5 mi Asphalt
Highland Rail Trail is named for the neighborhood that it runs adjacent to as it travels through Gastonia along the former Carolina and Northwestern (C&NW) Railway. Although short, it offers an...
NC 1.6 mi Asphalt
The Irwin Creek and Stewart Creek Greenways cover 2 miles of trail alongside their namesake creeks in Charlotte's city center. The Irwin Creek Greenway begins at Ray's Splash Planet and travels...
NC 2 mi Asphalt, Concrete, Gravel
Kings Mountain Gateway Trail is situated in a beautiful natural park setting offering a picnic shelter, restrooms, drinking fountains, and parking. Much of the park is heavily wooded and the trail is...
NC 4.3 mi Asphalt, Gravel
In the heart of busy Spartanburg, the Liberty Trail provides a beautiful oasis through a garden, along a tree-lined brook that cascades over a series of granite steps into a pool. Although only 0.5...
SC 0.6 mi Concrete
The Little Sugar Creek Greenway, part of the Carolina Thread Trail, runs along eastern Charlotte and will one day stretch more than 15 miles down to the Catawba River in neighboring South Carolina....
NC 5.9 mi Asphalt, Concrete
On the southern outskirts of Charlotte, a series of connected greeways along creeks form a horseshoe-shaped path of nearly 6 miles. The pathway is primarily paved with wooden boardwalks over creeks...
NC 5.8 mi Asphalt, Boardwalk, Gravel
Accordion
The Marcia H. Cloninger Rail-Trail, known locally as the Lincolnton Rail-Trail, offers a chance to explore the heart of this small Southern town, highlighted by a stately courthouse, model Main...
NC 1.5 mi Asphalt
The Mary Black Rail Trail is just a short segment of what will eventually become the 12-mile Hub City Connector, which itself will be part of the larger Palmetto Trail, a proposed 425-mile trail...
SC 1.9 mi Asphalt
About 12 miles north of Charlotte, the McDowell Creek Greenway links the communities of Huntersville and Cornelius. The paved, mile-and-a-half route is part of the larger Carolina Thread Trail, a...
NC 1.5 mi Asphalt
The Piedmont Medical Center Trail (formerly the Riverwalk Trail) stretches just over 2 miles through Rock Hill near the border between North and South Carolina. The route is part of the Carolina...
SC 2.5 mi Asphalt
The Purple Martin Greenway provides a beautiful community amenity in Rutherfordton. The quaint western North Carolina town was established in 1787 and has many buildings on the National Register of...
NC 1.9 mi Asphalt
This unique trail runs through the campus of the SC School for the Deaf and the Blind and features interpretive signs in Braille that teach trail-goers about the types of trees along the route. The...
SC 0.75 mi Crushed Stone
Shelby's rail-trail winds through the western edge of the city between West Grover Street and Dixon Boulevard. Following the former right-of-way of Norfolk Southern Railroad, the unpaved pathway...
NC 1.5 mi Dirt
As you might expect, the South Fork Rail-Trail closely follows the South Fork of the Catawba River on the south end of Lincolnton. The trail rests atop a former rail corridor within land preserved by...
NC 2 mi Crushed Stone, Dirt
This multi-use path follows the south side of Southport Road, from Cedar Springs Road heading west to South Avenue. It passes the 295 Sports Complex, a DMV office and a water treatment plant before...
SC 3 mi Asphalt, Concrete
Statesville’s greenway system is still a collection of unlinked segments, but there are plans in place to build a truly connected non-motorized path network. Today, the discrete sections offer a...
NC 6 mi Asphalt, Gravel
If you enjoy rail-trails that flaunt their railroading past, you're sure to love the Thermal Belt Rail-Trail. The pathway is paved from Gilkey to the US 74 bridge in Forest City; the remainder of the...
NC 8 mi Asphalt, Crushed Stone
Torrence Creek Greenway offers a pleasant route through meadows, woodlands, and wetlands south of Huntersville. Along the paved, 1.4-mile route, the trail offers many points to access the surrounding...
NC 1.9 mi Asphalt
The 1-mile Troutman Rail-Trail runs from Troutman's business district to a newer north end shopping area, following the former rail bed of the Statesville to Charlotte Norfolk Southern Line. The...
NC 1 mi Concrete
The Twelve Mile Creek Trail, which runs through Walnut Creek Park and the Walnut Creek neighborhood in Lancaster, is part of the Carolina Thread Trail, a growing trail network of more than 200 miles...
SC 3.2 mi Boardwalk, Crushed Stone, Dirt, Gravel
In northern South Carolina, only about 30 miles southwest of Charlotte, lies the quaint city of York. A paved bicycle trail runs through the heart of the community from its city park to its recreation...
SC 1 mi Asphalt

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Trails by activity

Recent Trail Reviews

Thermal Belt Rail-Trail

Thermal Belt Rail Trail

July, 2019 by dscan123

Beautiful quiet trail especially during the week. The northern part near Gilky is more pastural than the southern half. There is no obvious trail head sign on northern trail entrance so you need to consult your GPS ahead of time to find it. There are no portapottys either on the northern part but if you go about a mile on the trail there is ‘johnny blue’ near the trail. Parking for about 20 cars are at the Gilky entrance.

Mary Black Rail Trail

Hard to find if you are not from Spartanburg

June, 2019 by dave100242000

It would be nice if you could just find an address for the start point so you could just put it in your gps. The trail is paved and flat. It’s also pretty narrow and usually busy. The trail is nice for walking, but it’s kind of tight for riding bikes.

Avon and Catawba Creeks Greenway

Nice Ride

May, 2019 by resifenceinc

It's a nice trail flat with good tree coverage. It's a bit more than the 1.9 if you do both sides of the T , My round trip was closer to 5 miles..

Accordion

Catawba River Greenway

Good for some miles

March, 2019 by timmy0728

4.5 is a more fair rating.
Ran entire length , 8 miles.
Good, paved trail. Mostly flat, a couple small hills for some challenges.
Scenary is very nice, especially the bridges at beginning or end, depending on where you start.
A few sight seeing spots are a highlight as well.
So once again, if looking to get in a couple miles, this would be a good choice.

Heritage Trail Greenway

Nice!

January, 2019 by jerseycastanedas

Very pretty trail. Mostly wooded and follows a stream for most of the way. It's just shy of 3 miles round trip. I've heard there may be plans to extend it, hopefully that will happen.

Thermal Belt Rail-Trail

Great Trail!

January, 2019 by tbuckner

Rode the Thermal Belt Trail in December 2018. This is a great trail, newly-paved for 13+ miles. We have hybrids but you could ride road bikes with no problem. We parked at Bechtler Mint Site and rode to the bridge at Hwy. 74. Perfect surface. Crossed a few roads but they are not big or busy. In that space we traveled through a number of small towns: Ruth, Rutherfordton, Forest City, and Florence. The only drawback is that I prefer countryside scenery. But the trail itself is awesome, with additional improvements to come!

Thermal Belt Rail-Trail

Great Trail!

January, 2019 by tbuckner

Rode the Thermal Belt Trail in December 2018. This is a great trail, newly-paved for 13+ miles. We have hybrids but you could ride road bikes with no problem. We parked at Bechtler Mint Site and rode to the bridge at Hwy. 74. Perfect surface. Crossed a few roads but they are not big or busy. In that space we traveled through a number of small towns: Ruth, Rutherfordton, Forest City, and Florence. The only drawback is that I prefer countryside scenery. But the trail itself is awesome, with additional improvements to come!

Thermal Belt Rail-Trail

Trail Complete

December, 2018 by beerchop

Paving is now complete from Forest City near the bridge over US 74 to Gilkey. Feel free to take your road bike!

Marcia H. Cloninger Rail-Trail

Senior Citizen Friendly

November, 2018 by locobluejeans

I've been living in Lincolnton a little over five years and am a frequent user of the Marsha H. Cloninger Rail-Trail. This is an easy trail for just about anyone looking for some exercise. There's about a hundred yards of fairly steep incline at the north end trailhead, but the rest of the 1.6 mile hike (3.2 miles both ways) is mostly level. The trail can be accessed or exited at several street intersections allowing hikers to do as much or as little of the trail as they desire. Several murals have been painted near the Main Street Tunnel in 2018 and hopefully the Art Council of Lincoln County will add more art.

This is a very Senior Citizen friendly trail. I love it

Lower McAlpine Creek, McMullen Creek & Four Mile Creek Greenways

Midday walk

October, 2018 by kevin.rowell37

Nice walk, friendly people, limited parking but spots were open Only went 3 miles

Charlotte Rail Trail

great ride

October, 2018 by asullivan1

Park in Clanton road transit lot and enjoy an easy, smooth ride to Morehead. Good ride with access to many great restaurants

Thermal Belt Rail-Trail

nearly complete!

September, 2018 by artgirten

the last 4.8 miles are being prepared for paving! Active construction was seen and good progress being made. When it is complete, it will be over 12 miles of smooth, new pavement.

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