East Stroudsburg, PA Mountain Biking Trails and Maps

1702 Reviews

Looking for the best Mountain Biking trails around East Stroudsburg?

Find the top rated mountain biking trails in East Stroudsburg, whether you're looking for an easy short mountain biking trail or a long mountain biking trail, you'll find what you're looking for. Click on a mountain biking trail below to find trail descriptions, trail maps, photos, and reviews.

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Activities
Length
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Type
31 Results
Activities
Length
Surfaces
Type

Berkshire Valley Management Area Trail

2.1 mi
State: NJ
Ballast, Cinder

D&L Trail

144.7 mi
State: PA
Asphalt, Ballast, Crushed Stone, Dirt, Gravel

Great Valley Trail

4.3 mi
State: NJ
Dirt, Grass

Lake Iliff Trail

1.1 mi
State: NJ
Ballast, Cinder, Crushed Stone

Perkiomen Trail

20.6 mi
State: PA
Asphalt, Crushed Stone

Plainfield Township Recreation Trail

6.7 mi
State: PA
Asphalt, Ballast, Grass, Gravel

West Essex Trail

3.3 mi
State: NJ
Cinder, Gravel

Back Mountain Trail

5.6 mi
State: PA
Crushed Stone

Capoolong Creek Wildlife Management Area

3.7 mi
State: NJ
Cinder, Dirt, Grass, Gravel

D & H Canal Trail - Bashakill Wildlife Management Area

5.7 mi
State: NY
Ballast, Cinder, Dirt, Grass

D&H Rail Trail

39 mi
State: PA
Ballast, Cinder, Crushed Stone, Dirt

Forks Township Recreation Trail

2 mi
State: PA
Asphalt, Dirt

Greater Hazleton Rails to Trails

5.6 mi
State: PA
Crushed Stone

Joseph M. McDade Recreational Trail

31.2 mi
State: PA
Gravel

Lackawanna River Heritage Trail

17.9 mi
State: PA
Asphalt, Crushed Stone

Lehigh and New England Trail

2.7 mi
State: PA
Crushed Stone, Dirt

Nor-Bath Trail

5.9 mi
State: PA
Asphalt, Crushed Stone

Ogden Mine Railroad Path

2.7 mi
State: NJ
Ballast, Cinder, Crushed Stone, Dirt
Accordion

Patriots' Path

74.4 mi
State: NJ
Asphalt, Ballast, Crushed Stone, Dirt, Grass, Gravel

Paulinskill Valley Trail

27 mi
State: NJ
Ballast, Cinder, Crushed Stone, Dirt, Grass

Sullivan O&W Rail Trail

20.65 mi
State: NY
Asphalt, Grass, Gravel

Susquehanna Warrior Trail

12.3 mi
State: PA
Crushed Stone

Switchback Railroad Trail

12.8 mi
State: PA
Ballast, Dirt, Gravel

Taylor SteelWorkers Historical Greenway

7 mi
State: NJ
Crushed Stone, Dirt, Gravel

Hamburg Mountain Wildlife Management Area

3 mi
State: NJ
Ballast, Cinder, Dirt

O&W Trail (PA)

32 mi
State: PA
Dirt, Gravel

Schuylkill Valley Heritage Trail

7.3 mi
State: PA
Dirt, Gravel

Lehigh and Hudson Rail Trail

2.3 mi
State: NJ
Crushed Stone, Dirt, Grass, Gravel
Trail Image Trail Name States Length Surface Rating
The Berkshire Valley Management Area Trail passes through hardwood forests and affords views of the valley below to the right. Equestrians must have a NJ Wildlife Permit, which is available from NJ...
NJ 2.1 mi Ballast, Cinder
The D&L Trail runs for more than 140 miles through Eastern Pennsylvania, from just north of Philadelphia to Mountain Top in the Poconos Region. It follows historical canal and railroad routes at the...
PA 144.7 mi Asphalt, Ballast, Crushed Stone, Dirt, Gravel
The Great Valley Trail, built on the former Lehigh & New England Railroad, offers an unpaved, natural experience through quiet woodlands between the townships of Hampton and Frankford. Although...
NJ 4.3 mi Dirt, Grass
This is the first phase of the proposed Lehigh & Hudson River Rail Trail. The second phase will connect Hillside Park to Kittatinny Valley State Park. It is hoped that there will be an eventual...
NJ 1.1 mi Ballast, Cinder, Crushed Stone
Closure Notice: Northern portions of the trail are closed due to flooding. Stay up to date on this closure by visiting the Montgomery County page.  The Perkiomen Trail spans 20.6 miles throughout...
PA 20.6 mi Asphalt, Crushed Stone
You’ve heard of the Steel Belt and the Sun Belt. The 6.7-mile Plainfield Township Recreation Trail passes through an area known as the Slate Belt. The quantity and quality of local slate made this...
PA 6.7 mi Asphalt, Ballast, Grass, Gravel
The West Essex Trail runs for 3.3 miles through Cedar Grove, New Jersey along the former rail bed of the Caldwell Branch on the old Erie-Lackawanna Railroad. About the Route The trail's northern...
NJ 3.3 mi Cinder, Gravel
The Back Mountain Trail runs between Luzerne and Dallas, Pennsylvania along the old Wilkes-Barre and Harveys Lake Railroad for 5.6 miles. About the Route The trail leaves off in the south from...
PA 5.6 mi Crushed Stone
The Black River Wildlife Management Area Trail runs for 4 miles through streambeds and forests of the Black River Wildlife Management Area. The straight multi-use trail offers access to other trails...
NJ 4 mi Ballast
This pleasant, flat rail-trail parallels Capoolong Creek through the Capoolong Creek Wildlife Management Area for nearly 4 miles. The surface is varied, so the trail is best suited for hiking or...
NJ 3.7 mi Cinder, Dirt, Grass, Gravel
The Bashakill Wildlife Management Area is located on the Orange County-Sullivan County border just south of Wurtsboro, New York. It consists of over 3,000 acres of wetlands and uplands which were...
NY 5.7 mi Ballast, Cinder, Dirt, Grass
In the forested and farm-dotted hills of Pennsylvania’s northeastern corner, the D&H trail runs 39 miles between the small town of Simpson and the state’s northern border. The crown jewel of the...
PA 39 mi Ballast, Cinder, Crushed Stone, Dirt
The Forks Township Recreation Trail follows the an old right-of-way of the former Lehigh & New England Railroad. Starting at the trail's midpoint behind the Riverview Country Club in Easton, you'll...
PA 2 mi Asphalt, Dirt
Like so many trails in this area, the Great Hazleton Rails to Trails occupies the former corridor of a railroad line that supported the local coal mining industry. After a half century of disuse, the...
PA 5.6 mi Crushed Stone
Note: With a surface of large-sized gravel, the trail is not recommended for road bikes or mountain bikes with no suspension.  The Joseph M. McDade Recreational Trail runs nearly the length of the...
PA 31.2 mi Gravel
The multi-use Lackawanna River Heritage Trail (LRHT) follows Pennsylvania's Lackawanna River and, when complete, will be more than 70 miles. The trail begins at the confluence of the Lackawanna and...
PA 17.9 mi Asphalt, Crushed Stone
The beautiful Lehigh and New England trail is a short, crushed-stone trail that follows a section of the former Lehigh and New England Railroad corridor just south of Tamaqua in eastern Pennsylvania....
PA 2.7 mi Crushed Stone, Dirt
In 2017 the borough of Northampton added a single mile of asphalt to the nearly 6-mile Nor-Bath Trail, effectively extending the use of the trail by more than 100 miles in eastern Pennsylvania by...
PA 5.9 mi Asphalt, Crushed Stone
This trail is located in the Mahlon Dickerson Reservation which is a unit of the Morris County Park Commission. The trail follows an abandoned railroad bed through hardwood forests, past ponds, swamps...
NJ 2.7 mi Ballast, Cinder, Crushed Stone, Dirt
The Palmer Township Recreation Trail (a.k.a. the Towpath Bike Trail) is a terrific community asset for Palmer and Bethlehem township residents and a great destination for visitors as well. Three modes...
PA 7.8 mi Asphalt
Accordion
The Patriots' Path covers roughly 74.4 miles of terrain (including all of the many trail spurs) and is open to mountain biking, horseback riding, cross-country skiing, and hiking. The multi-use trails...
NJ 74.4 mi Asphalt, Ballast, Crushed Stone, Dirt, Grass, Gravel
The Paulinskill Valley Trail follows a creek by the same name through a section of rural New Jersey with a strong German influence. In fact, the word kill is Dutch for “riverbed or stream channel.”...
NJ 27 mi Ballast, Cinder, Crushed Stone, Dirt, Grass
The Sullivan O&W Trail runs for 20.65 miles in Sullivan County in 7 distinct sections along the NY O&W Railroad Main Line and Port Jervis-Kingston Branch rights-of-way. The Sullivan O&W Rail Trail...
NY 20.65 mi Asphalt, Grass, Gravel
This Susquehanna Warrior Trail is nestled in the beautiful Susquehanna River Valley, lush with green meadows and surrounding mountain peaks. Eventually the trail will cover 18.5 miles, but now it...
PA 12.3 mi Crushed Stone
The Switchback Trail inspires tourists and locals alike. Two parallel routes intersect to make up the Switchback. Regardless of which you choose, it is the best idea to start in Summit Hill and bike...
PA 12.8 mi Ballast, Dirt, Gravel
DESCRIPTION: The Created by Union Forge Heritage Association in 2007,Taylor SteelWorkers Historical Greenway is a 7 mile trail that winds its way through High Bridge criss-crossing a number of...
NJ 7 mi Crushed Stone, Dirt, Gravel
This trail is in an area rich in geological history. Zinc and Iron Ores were transported along this branch from mines in the area that operated for over 200 years. The trail is scenic with a slight...
NJ 3 mi Ballast, Cinder, Dirt
The O&W Trail (PA) stretches 32 miles throughout northeastern Pennsylvania. About the Route There are two trails named the O&W: one in New York and this one in Pennsylvania. Although the...
PA 32 mi Dirt, Gravel
The Schuylkill Valley Heritage Trail passes through the rolling green hills of the Schuylkill River Valley, from just outside of Tamaqua to Middleport. The trail runs immediately adjacent to US...
PA 7.3 mi Dirt, Gravel
The Basha Kill Rail Trail is part of the Sullivan O&W Trail, which runs for 20.65 miles in Sullivan County in 7 distinct sections along the previous O&W Railroad Main Line and Port Jervis...
NY 5.5 mi Dirt, Grass
The Lehigh and Hudson Rail Trail is 2.3 miles long with a gravel surface. Following a former rail corridor, the trail runs through woods and fields.  About the Route The northern end of the...
NJ 2.3 mi Crushed Stone, Dirt, Grass, Gravel

Recent Trail Reviews

Sullivan O&W Rail Trail

O&W mountaindale - ferndale

September, 2025 by kaiser

Nice scenic ride . The mountaindale side goes through several abandon like towns nice ride mostly dirt / cinders / crushed stone lots of nice scenery for about 3 miles then you end at the Neversink River where a bridge is out so you have to pedal 7 miles via road to hook up on the Fallsburg side which is paved ,nice trail for 4 miles . Would do again , tables , benches and bike tool areas . No road bike for gravel part

Lawrence Hopewell Trail

Great trail but it makes you drive with cars going 45mphom some parts

September, 2025 by mikemoo420

Great trail but it makes you drive with cars going 45mphom some parts

Pompton Valley Rail Trail

beautiful new trail

September, 2025 by krawiec.monica

Awesome trail, I tried inline skating and I wouldn’t recommend. It’s definitely possible but not enjoyable. I feel like everything else is doable.

Accordion

Slate Heritage Trail

Gorgeous Greenway Through The Slate Belt

August, 2025 by jmcginnis12@gmail.com

Constructed along the route of an old rail line that once served several slate quarries, the 3.3-mile Slate Heritage Trail celebrates one of the resources that once played a prominent role in the economy of the Lehigh Valley.
Much like the nearby Ironton Trail is an outdoor, linear museum devoted to the iron and cement industries, the Slate Heritage Trail treats users to ruins of the local quarries, most notably the NY Tunnel Quarry, so named because the tunnels mined into cliffside reminded the owner of the NY subway system. Slate heaps left from other quarrying operations can be seen off the trail further west and the towns that the trail connects, Slatington, Emerald and Slatedale, all attest to the role that the grey rock played in the development of the region.
The trail's route through a wooded greenbelt provides serenity and welcome shade in the warmer months of the year and people can often be seen fishing in the aptly named Trout Creek. The trail has a smooth, asphalt surface through Slatington, the largest and easternmost town, but turns to crushed stone at the quarry east of Emerald. Although the western segment of the trail has been repaired since the floods a couple years back, the surface is pretty loose, so cyclists should be careful. The section from Emerald to Slate Dale is also notable for the lush forests it passes through, giving the feeling of being in rural NE PA to the north rather than the suburban Lehigh Valley.
Other highlights mentioned in earlier reviews include the slate benches, several of which double as memorials devoted to the deceased, the covered bridge situated halfway between Slatington and Emerald and the remains of a demolished RR bridge in the latter town.
Although the trail itself is only a little over 3 miles in length, it links to the much longer D&L Trail on its eastern end and could possibly be extended west toward Jacksonville and Kempton in the future.

Perkiomen Trail

One of my regular trails

August, 2025 by okpilak20061

I basically do the trail from Oaks to Schwenksville. From where I start my bicycling on the SRT, that is a 45 mile round trip. For years, there was sewer line replacement along the river, which resulted in a temporary line along the early part of the trail, but when they finished, a large portion was resurfaced with firmly packed gravel, making for easy riding. It is shaded, so cool on hot days. The two road crossings early on (Cedar Mill and Arcola) can be a bit tricky, but it seems signage for motorists has helped, and for crossing Rte 29, there are overhead flashers, which really help. Sections that used to be less fun after rains have seen asphalt laid, which is helpful. There is a small cafe in Schwenksville that can be nice to visit. The trail is not usually crowded, with more walkers than bicyclists. There is water and rest rooms at both Lower Perkiomen Valley Park and Central Perkiomen Valley Park. One can also access the Audubon Trail to get to the James Audubon Center from Lower Perkiomen Valley Park.

Sussex Branch Trail

diverse & well maintained

August, 2025 by kjfhall61

The trail is ~ 20 miles in each direction. A good mix of paved, gravel, dirt — with minor sections that are “single track”’ish.

Heritage Trail (NY)

Nice trail. Poor signage in Goshen

August, 2025 by ddylla

Overall, a very nice paved trail that’s well maintained but very poor connectivity and signage in Goshen. If not for that poor connection, I would have rated this trail five stars. Well worth checking out and hopefully Goshen will improve that stretch in the future.

O&W Trail (PA)

dangerous

August, 2025 by saint2433

started in hancock went 6 miles on rocky dirt road then hit nothing but rocks and impassable biking . no warning signs. please do not attempt

D&H Rail Trail

Wife a I ride this rail trail every chance we get. Very easy ride. Always start in Simpson and ride north to the red caboose and loop back to Simpson. Best part there is a downward grade back to Simpson so it's a breeze with some great relaxation.

August, 2025 by tjs702

Wife a I ride this rail trail every chance we get. Very easy ride. Always start in Simpson and ride north to the red caboose and loop back to Simpson. Best part there is a downward grade back to Simpson so it's a breeze with some great relaxation.

D & H Canal Towpath

Lovely little trail

August, 2025 by nvpierro

Perfect for my elderly dog since we have not been on long walks for the past year. Beautiful scenery of the river, geese flying close to the water, a place to let your loved dog get close to and into the water, and places to sit and just enjoy nature!! Great for MAHA 15 minute walks!

Heritage Trail (NY)

great trail , great maintenance , would recommend

August, 2025 by campinfool

What a wonderful ride , we did a total of 30 miles from Middletown to Chester and back ! Awesome trail wonderful maintenance of the trail!! Would recommend to anyone that wants to ride Loved the many Jonny on the spots and benches along the trail! As well as eating and drinks along the way to buy ! Even a bike repair station on the trail!!!! ¿¿¿¿ Kevin & Pat Bennett

D&L Trail

I started in bristol and made it to point pleasant so far. I've seen stuff I have never seen. I love riding this trail.

August, 2025 by mjbaker373

I started in bristol and made it to point pleasant so far. I've seen stuff I have never seen. I love riding this trail.

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