La Salle, IL Running Trails and Maps

397 Reviews

Looking for the best Running trails around La Salle?

Find the top rated running trails in La Salle, whether you're looking for an easy short running trail or a long running trail, you'll find what you're looking for. Click on a running trail below to find trail descriptions, trail maps, photos, and reviews.

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Activities
Length
Surfaces
Type
28 Results
Activities
Length
Surfaces
Type

Constitution Trail & Historic Route 66 Trail

50.5 mi
State: IL
Asphalt, Concrete

DeKalb-Sycamore Trail

6.6 mi
State: IL
Asphalt

DuPage River Trail

33.1 mi
State: IL
Asphalt

Fox River Trail (IL)

45.7 mi
State: IL
Asphalt, Concrete, Crushed Stone

Great American Rail-Trail

3743.9 mi
State: DC, IA, ID, IL, IN, MD, MT, NE, OH, PA, WA, WV, WY
Asphalt, Concrete, Crushed Stone

Lowell Parkway Trail

3.5 mi
State: IL
Asphalt

Ottawa Riverwalk

0.9 mi
State: IL
Asphalt

Rock Island Trail (IL)

38.2 mi
State: IL
Asphalt, Crushed Stone

Virgil L. Gilman Trail

11.3 mi
State: IL
Asphalt, Concrete, Crushed Stone

DeKalb Nature Trail

1.6 mi
State: IL
Asphalt

Four Sisters Bike Path

4.3 mi
State: IL
Asphalt

Hennepin Canal State Trail

93 mi
State: IL
Asphalt, Grass, Gravel

Illinois & Michigan Canal State Trail

79.5 mi
State: IL
Asphalt, Crushed Stone, Grass, Gravel

Kishwaukee-Kiwanis Trail

4.5 mi
State: IL
Asphalt

Rock Run Greenway Trail

12.3 mi
State: IL
Asphalt, Concrete, Crushed Stone

Waubonsie Trail

3.2 mi
State: IL
Asphalt

Blackberry Trail Forest Preserve

1.7 mi
State: IL
Asphalt

El Paso Walking Trail

2.8 mi
State: IL
Crushed Stone

Grove Road Trail

3 mi
State: IL
Asphalt

Joe Stengel Trail

7.9 mi
State: IL
Ballast, Grass, Gravel
Accordion

Oregon Park East Bike Path

0.25 mi
State: IL
Asphalt

Oswego Prairie Trail

0.5 mi
State: IL
Asphalt

Fort Beggs Bike Trail (North)

1.4 mi
State: IL
Asphalt

Fort Beggs Bike Trail (South)

2.1 mi
State: IL
Asphalt

Lynn Boulevard/Westwood Trail

3.7 mi
State: IL
Asphalt

Orchard Road Trail

4.5 mi
State: IL
Asphalt

Prairie Point Trail

2 mi
State: IL
Asphalt
Trail Image Trail Name States Length Surface Rating
Overview The sprawling Constitution Trail and Historic Rte. 66 Trail covers over 53 miles throughout the Bloomington-Normal area. The trail was officially named and dedicated in 1987 in celebration...
IL 50.5 mi Asphalt, Concrete
The DeKalb-Sycamore Trail—also known as the Peace Road Trail—parallels the eastern side of Peace Road from DeKalb to Sycamore in northern Illinois. Along the way, you'll pass a mixture of residential...
IL 6.6 mi Asphalt
The DuPage River Trail spans over 30 miles across two counties: DuPage and Will. It's currently open in several disconnected segments mainly in parks and forest preserves beginning in Warrenville and...
IL 33.1 mi Asphalt
Overview The Fox River Trail (FRT) was built on stretches of three former railroads: Chicago, Aurora & Elgin; Aurora, Elgin, & Fox River Electric; and Chicago & North Western. Today, it hosts a...
IL 45.7 mi Asphalt, Concrete, Crushed Stone
Note: This developing route is not yet fully contiguous – it is just over 50% complete. Please refer to the Trail Map for more information on the existing sections of trail, as well as the online...
DC, IA, ID, IL, IN, MD, MT, NE, OH, PA, WA, WV, WY 3743.9 mi Asphalt, Concrete, Crushed Stone
The Lowell Parkway Trail runs through the charming town of Dixon, Illinois, boyhood home of Ronald Reagan. The trail occupies the rail bed of the old Illinois Central Railroad, between Lowell Park and...
IL 3.5 mi Asphalt
The Ottawa Riverwalk runs directly beside the beautiful Fox River, just north of its confluence with the larger Illinois River. It's a tranquil walkway with river views along its entire length. To...
IL 0.9 mi Asphalt
Overview The Rock Island Trail has two distinct sections. Its southern half (sometimes referred to as the Kellar Branch Trail or as the Rock Island Greenway) stretches from Peoria's riverfront to...
IL 38.2 mi Asphalt, Crushed Stone
Overview The Virgil L. Gilman Trail travels from quiet forest and prairie lands to bustling neighborhoods in just 11.3 miles, linking a woodsy community college campus with the eastern Chicago...
IL 11.3 mi Asphalt, Concrete, Crushed Stone
The DeKalb Nature Trail provides a pleasant, tree-lined route in northern DeKalb. Near its western trailhead, it crosses the Kishwaukee River and passes through the Nehring Forest Preserve. Further...
IL 1.6 mi Asphalt
The Four Sisters Bike Path forms a horseshoe around the northern end of Rochelle, a small city south of Rockford in northern Illinois. The path connects several schools and parks, and the city has...
IL 4.3 mi Asphalt
Overview The Hennepin Canal State Trail stretches for 93 miles in northwest Illinois along an old canal towpath. The trail is administered as a State Park by the Illinois Department of Natural...
IL 93 mi Asphalt, Grass, Gravel
Overview The Illinois and Michigan Canal State Trail follows the eponymous waterway alongside the Illinois River. It traverses the I&M Canal National Heritage Corridor, designated in 1984, and the...
IL 79.5 mi Asphalt, Crushed Stone, Grass, Gravel
The Kishwaukee-Kiwanis Trail winds through the northern Illinois town of DeKalb, coursing along a river, through woodlands, among open spaces through parks and through suburban back yards. The trail...
IL 4.5 mi Asphalt
The popular Rock Run Greenway Trail is a balanced mix of natural areas and cityscapes that alternate over the length of the trail. The natural areas are frequented by recreational users. The...
IL 12.3 mi Asphalt, Concrete, Crushed Stone
The Waubonsie Trail links Boulder Hill and the Village of Oswego via a greenway corridor within a residential community. The eastern trailhead is in Jaycee Park, which offers a playground, picnic...
IL 3.2 mi Asphalt
Overview Blackberry Trail follows a stretch of Blackberry Creek in Montgomery, Illinois for 1.7 miles. The trail is best accessible from the forest preserve entrance at Caliendo Circle. About...
IL 1.7 mi Asphalt
The El Paso Walking Trail runs along part of an old railroad right-of-way through the town of El Paso, beginning at the city park on the south side of town and ending at a creek north of town among...
IL 2.8 mi Crushed Stone
The Grove Road Trail parallels the local thoroughfare in the Village of Oswego, located near the southwestern edge of the Chicagoland metropolitan area. In the north, the trail begins on the east...
IL 3 mi Asphalt
The Joe Stengel Trail follows an old railroad corridor for 7 miles between the town of Polo and the much smaller community of Woosung. The trail corridor traces farm country along a route scattered...
IL 7.9 mi Ballast, Grass, Gravel
Accordion
Oregon Park East Bike Path is nestled along the east bank of the Rock River in the small town of Oregon in northern Illinois. The 23-acre park offers athletic facilities, restrooms, grills, and picnic...
IL 0.25 mi Asphalt
The Oswego Prairie Trail is a short paved route that occupies an overhead electric utility corridor owned by Commonwealth Edison. The path forms a direct link between two parks in Oswego—Farmington...
IL 0.5 mi Asphalt
The Fort Beggs Bike Trail (North) is a nearly mile-and-a-half long trail in Plainfield, Illinois. The trail shares the electric utility right-of-way, stretching from Fort Beggs Drive south to Spring...
IL 1.4 mi Asphalt
The city of Joliet saw its electric utility corridors as a recreational opportunity. One such trail is the Fort Beggs Bike Trail, which starts on Theodore Street and heads northwest in the shadow of...
IL 2.1 mi Asphalt
The trail user can be transported from the bustling Westwood Fitness and Sports Center to a beautiful wooded trail that offers Elkhorn Creek on the far outer loop of the trail, a shelter at the top of...
IL 3.7 mi Asphalt
Located in the west side of Illinois' second largest city, this flat, straight bike path sits on the side of Orchard Road. The trail passes by commercial, residential and natural areas, and crucially,...
IL 4.5 mi Asphalt
The Prairie Point Trail is a scenic neighborhood route that connects twice to the longer Grove Road Trail. While never far from houses, the trail offers surprising scenery, including a stretch along a...
IL 2 mi Asphalt
The Sterling Multi-Activity Recreational Trail starts at one end at the edge of the Hoover Park parking lot and heads into a scenic wooded trail crossing a wooden bridge over Woodlawn Creek and...
IL 2 mi Asphalt

Recent Trail Reviews

Great American Rail-Trail

such a beautiful trail!

October, 2024 by sherryschie

We started in Akron and rode about 18 miles north. Loved it!!!

Rock Island Trail (IL)

Rock Island Trail, Princeville to Alta IL

October, 2024 by q4prh9v7k7

This was a very nice trail thru mostly wooded area.

Hennepin Canal State Trail

It was fine…

October, 2024 by ogre395

Rode from Colona to Bureau early October. The trail was dry and in good enough condition to average 9-10mph. There was lots of animal and bird life. I was surprised at how few people I saw. It was very peaceful. The only trail hazard of note were walnuts in the path. I did notice that there could be issues if it is wet. Drainage and mud could be a problem. I do ride a Surly Ogre with 29x2.35 tires and 45 lbs of gear on it. Navigation was not a problem.

Accordion

Hennepin Canal State Trail

It was fine…

October, 2024 by ogre395

Rode from Colona to Bureau early October. The trail was dry and in good enough condition to average 9-10mph. There was lots of animal and bird life. I was surprised at how few people I saw. It was very peaceful. The only trail hazard of note were walnuts in the path. I did notice that there could be issues if it is wet. Drainage and mud could be a problem. I do ride a Surly Ogre with 29x2.35 tires and 45 lbs of gear on it. Navigation was not a problem.

Rock Island Trail (IL)

Great trail!

October, 2024 by dpate

I rode the Rock Island trail in early October 2024 on a perfect day. I started in Toulon and rode into Peoria to East Glen Ave and rode back. This is a wonderful long trail. In the gravel section there are a few small rivulets where water has drained to watch out for, mostly by the bridges. Most of the asphalt was good. Some older places had some roots but most of it was great. My favorite was the gravel section for the solitude. I would rate this more than five stars if I could. I highly recommend checking this trail out! Traveling cyclist Facebook

Illinois & Michigan Canal State Trail

Mostly Cow Paths

September, 2024 by ronbadger66

My wife & I rode two days from LaSalle toward Ottawa and from Ottawa to Marseilles on our recumbent etrikes. Had to turn around the first day before getting to Ottawa, as the trail became two narrow paths through the grass that were impassable for the trikes. The second day we had to lift our trikes over a fallen tree. There were no trail workers to be seen anywhere. That part of the trail rarely followed the canal, but instead wound through the woods on a cow path like trail. The 20 miles or so between LaSalle and Marseilles are not suitable for road bikes or recumbent trikes, but instead are only desirable for cross bikes or fat tire bikes preferably with electric assist.

Rock Run Greenway Trail

south end under construction in Sept. 2024

September, 2024 by jcook1950_tl

the south end of the trail along Houbolt Rd. from I-80 up to the junior college is under construction but still accessible as of September 2024.
otherwise as noted in earlier reviews, it is a nice trail.

Illinois & Michigan Canal State Trail

bucket list part three

August, 2024 by jsunder

Better than battling cars to me. We saw tons of wildlife and the living history of the I and M canal! Won’t lie, very tough ride but super cool. Pair it with a visit to Starved Rock State Park and some hiking!!!

Illinois & Michigan Canal State Trail

Bucket List Ride part two

August, 2024 by jsunder

I’d read many negative reviews but wanted to do it anyway. I’m so glad I did. For me it’s a one and done trail. It’s a long trail and most of it over grassy and gravelly areas which makes it seem even longer since you can’t really ride that fast. But the grass had been cut and it was better than battling cars to me.

Illinois & Michigan Canal State Trail

Bucket List Ride

August, 2024 by jsunder

As a young child I visited Starved Rock State Park which at the time seemed like 1000 miles from home. When the Cal-Sag trail was built and I heard it connected to the Centennial trail which connected to the I and M state trail making it possible to ride from my home all the way to Starved Rock Dtate Park on a bike trail I knew I wanted to do it some day. on e

Great American Rail-Trail

West bound from Ellensburg. August 2024

August, 2024 by tastesbadtobears

We ( recumbent trike & e-bike) headed West from the Kiwanis park. Turned around after 9km as the surface was really tough on the trike. There’s 2 good wheel tracks for bikes, but the trike had to ride partially in the coarse trail ballast. Scenic area with farm views and a huge windmill farm in the distance.

Fox River Trail (IL)

Pretty and pretty rough surface

August, 2024 by gingerhikes

I loved how the trail was varied in scenery. Wooded, town, neighborhoods. We started in North Aurora, Il and went to South Elgin. During first 8 miles and of course the last 8 the asphalt was heaved frequently as much as 3-6 inches and the width of the trail. Riding a recumbent, the bumps are quite pronounced. Shortly after starting you come to a flight of stairs. There is a sign on a post on the left of the trail warning you. Just make a right through the parking lot and go to the street and go left in sidewalk to circumvent them.

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