I started at Salem and rode trail to end at Saltsburg (8.5 miles) where it seamlessly connected to the West Penn Trail. Beautiful shaded trail, with plush forest views. Passed over a reservoir and multiple streams w kayakers. Nice bridges and a tunnel. Encountered turkey and deer. Uphill and downhill both ways. I rode 30m and still felt like I got a great workout! West Penn Trail is a rougher surface with steep grades and ruts from heavy rains. Still- very enjoyable!

It’s a great trail. Been riding it since the beginning. The elitists need to tone it down though. People like to enjoy the scenery and shouldn’t have to worry about getting ran into or yelled at by the Strava segment obsessors.

10 mile round trip. Hot Metal Bridge to the Point and back along the South Side section of the trail. It was during the annual Three Rivers Arts Festival on a Saturday afternoon and Point Park was very crowded, which was to be expected.

What a great trail of crushed limestone…great climb up from Cumberland at 660’ to about 2,600’ at the Eastern Continental Divide, then a slow decline the rest of the way to Pittsburgh. Great B&B’s along the way in Meyersdale, Rockwood, Confluence…Ohiopyle State Park is one of a few terrific places to stay for the night and take a day off for whitewater rafting. Also take a moment for a bit of hiking or even a trip to see Falling Waters, a Frank Lloyd Wright home built on a waterfall. Only went as far as West Newton this time around but will be back to do it again. Many also start at Pittsburgh and finish at Cumberland enjoying a 24 mile downhill ride into town. Many choices for food and shelter.

Approx 15 miles round trip from Homestead Waterfront mile marker 140 1/2 to McKeesport mile marker 133. Parked at the waterfront in West Homestead and traveled on about a mile of crushed limestone. The rest of the trail was paved and is managed by the Steel Valley Trails Association. You will pass Allegheny Goatscape where the goats are maintaining the river hillside. Also the Pump House and a short bike lane segment. Mile marker 137 is at Kennywood Amusement Park. Mile 133 is a former industrial site area. Coming back from McKeesport I caught up with a group of cyclists who were on on their last stretch of the 150 mile trail. They were almost to Pittsburgh.

Approx 12 1/2 mile round trip. Parked at the waterfront in West Homestead (mile 141) and went to Southside Community Park and back. This entire section is aslphalt paved. This section went through Sand Castle water park, passed the Hays Eagles nest, though the Southside (Hot Metal Bridge area) and to the Community Park. West Homestead Waterfront is where the old stacks are from the Steel Mill.

Nice country trail but the blacktop surface has gotten in such bad shape that I won't ride it anymore.

It was a nice late Spring evening for a ride on the trail. Not real crowded at that time of the day. Trail is asphalt paved in very good condition.

While re-visiting Pittsburgh, and coming off the Three Rivers Heritage trail, I made a stop on this trail. I was tipped off by a friendly cyclist at the Point (Fountain) to take a ride up to Washington's Crossing. Only a few miles from the Point. I thought it was a neat piece of history.
To get to Herr Island and Washington's Crossing, stay on The Three Rivers Heritage Trail at the North Shore towards Millvale. The trail is crushed limestone as you approach the Island. Once on the Island the trail is either side streets (interesting residential area of cute townhouses) or gravel and dirt trail. I was ok on a Hybrid type bike and it wasn't a lot of miles I was getting in. I pedaled to the other side of the Island to see Washington's Crossing.