My husband & I bicycle all over the US (Rails to Trails only) and this little section of trail was a huge surprise. We live in Latrobe PA & use the GAP & Ghost town trails mostly. Plus we have used the Saltsburg side of the WHT a lot. But we never used the Export-Trafford side. WOW what a surprise. The infrastructure of this trail section is special. Whoever was involved in building this one; hats off to you and thanks! The bridges: quality. The road crossings: very safe. The bathrooms: abundant. Just cant say enough about the infrastructure. The trail itself was not paved, but no issues there, most are not. Well maintained trail - both the surface & the green growth on the banks of the trail. Most of this section of the trail is very beautiful, woodsy. Other parts going through Murrysville has traffic noise but that is just an indicator that there are lots of options for food & shopping off the trail. Lots of parking options at varied access points along the trail. The only negative thing i could say is that there were no trail maps (printed) in the map pocket cases at any of the trail heads. I suppose that means the trail is "just that popular". Again - try this section of the WHT - Don't put it off because its a nice stretch of the legs for either a morning ride or after work stress reliever.

I went on a hike with my dog. We saw beautiful wildlife and the vibe there was quite serene!

Nice trail that we will ride again. Couldn't quite give a 5 though. The cracks in the asphalt are in need of repair and a bit annoying. Also, a few too many road crossings than I would like. One other thing that would be nice to see is some picnic tables for resting along the way. The only nice rest area is at the bike shop at Kirk Road.

GLH 9/20/20

As others have described the PA side of this trail is fairly well maintained. There are a couple bad spots that are marked so you can avoid them as of September 2020. I crossed into Ohio and immediately had to turn around because the pavement was ridiculous. The trail has a few gradual inclines, if you park at the New Castle lot you will have that last little workout as its a gradual uphill to the parking lot.

My friend and I designed our bike ride for today to go to Washington’s Landing as our destination. Once you get over there, the bike trail is very rocky, which makes it difficult to ride. It’s narrow as well. We ended up ditching the trail and riding around the area on the sidewalks and roads since there was hardly any car traffic. Been there, done that - it’s an area we won’t go back to.

This 7 mile trail is very technical. Out and back, winding and uphill both ways. A great workout for sure.
Trail follows along the lake. Picnic areas and restrooms along the trail. Most of it is shaded traveling though the woods.
You have to really pay attention on this one as this trail is very well used by all out enjoying it. You may be cruising along then come to a quick turn to discover people out in the middle around the bend. So if you're out there going for speed, this is not the trail. If you're out for a leisurely ride, this is the right trail.
There is a bike rental at the trail head, call ahead for hours. Open most days throughout the summer and shortened hours off season. However if the weather is nice and people are looking to rent, they will be open.

On June 30, 2020, I started in Cumberland at first light. Bike was fully loaded for a self sufficient adventure. I was on a carbon road bike with 23mm tires. There were only a couple sections where the gravel was soft an pillowy slowing me down a bit to ensure I stayed upright. The key to getting through this brief section is to keep pedaling. The more you pedal the more your bike wants to stay upright. Beyond that the the trail is very isolated in sections. At some parks/ parking lots along the route There are tool stations with air pumps. There are bathrooms along the that I thought were few and far between, perhaps due to Covid and some being removed. I was able to do 122 miles in one day fully loaded at about 13 mph, just interested to see how far I could go. I noticed most others were not moving at that speed. I made the return trip back to Cumberland the next day.

My kids are learning to ride their bikes and this was a safe, fun way for them to get into it. Plenty of stops with shelters om the way and beautiful scenery.

Took the family for a bike ride. It was a beautiful ride and the trail was flat enough for my 7 year old to ride too! Part of the path is paved and the other part is cinders. The kicker is Metzger’s park is connected so we went to the park to eat our picnic and then the kids played on the playground. Highly recommend this park!!